⁣The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets. <br> <br>It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. <br>Click on the link below to learn how you can loose weight with the amazing keto diet <br>https://tinyurl.com/ru2dj8fn