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The Art of Direct Game | Sasha Daygame | HD Remaster 21studios 2 Views • 10 years ago

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Visit Sasha at http://www.SashaPua.com

Telling attractive women they’re sexy shouldn’t be difficult. This talk explains what direct game is and how it can make you into a natural communicator.

In this video, you will learn:

- The importance of being in the moment.
- How to live shamelessly.
- What pre-frames are and why they help in direct game.

About the video :

This video is an HD remaster of "Direct Daytime Dating" by Sasha Daygame, featuring 500% of the original video bit rate quality. See the original at : http://youtu.be/DIqz8t18jWw

About the speaker :

Sasha Daygame was introduced to the "self help" field by none other than Mystery of VH1's The Pickup Artist, in the late 1990's. Although exposed to the theories of social dynamics at a very young age, Sasha focused his time and energy building his skills as a stand up comedian for the next decade.

Around 2006, after reading The Game, he decided to finally take his dating skills into his own hands got heavily into self improvement, and seduction. Sasha spent thousands of hours chatting up beautiful women in the UK, Europe and overseas. Eventually he developed his own unique system -- a method which has been described as "insane fun" and revolves around completely eradicating pre-conceived social fears first, and then meeting beautiful girls soon after!

Sasha discovered this direct mindset in 2009 and his results improved dramatically -- and he has been singing the praises of a direct approach to meeting women ever since! Sasha is renowned for getting amazing results for his students, and regularly trains clients who travel from around the globe to attend his courses. Much of Sasha's teaching centers around honesty and authenticity.

In 2010, Sasha put together the world's first "Direct Dating Summit" bringing together the world's best Direct Dating coaches. This was hailed by attendees as a "completely life changing event." Alan Roger Currie claimed is was "the best event I've ever seen in my life" (Direct quote.) Sasha is one of the top dating coaches in the world, and has a strong following in the European seduction community.

Visit Sasha at http://www.SashaPua.com

Proposed Effective Training Methods for In-Mission Astronauts | Keith Norris | AHS 14 21studios 2 Views • 10 years ago

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This video is published under the Creative Commons License as provided by YouTube and the Ancestry Foundation. The original video may be viewed at : http://youtu.be/Vj96llkA4-A .

Subscribe to the Ancestry Foundation at : https://www.youtube.com/user/AncestryFoundation

Visit the Ancestry Foundation at : http://www.ancestralhealth.org/

About the video :

From Teflon to Tang - Proposed Effective Training Methods for In-Mission Astronauts, with Take-Aways for the Earthbound Mortal

Contrary to popular belief, neither Tang nor Teflon were created for or by NASA. Rather, these technologies existed previously, and were co opted by space agency to satisfy mission-specific needs. The success of Tang and Teflon's association with the space program then propelled their representative "brands" in the public's consciousness. In much the same way, the technology and know-how now exists to prevent one of the most limiting obstacles to prolonged spaceflight -- muscle-wasting and bone deterioration (sarcopenia and osteoporosis). What can be done to curtail in-flight muscle-wasting and bone loss, and how might this knowledge transform training protocols on earth?

Abstracts and information about the Ancestral Health Symposium can be found at www.ancestralhealth.org/ahs14-program

About the speaker :

A lifelong athlete known for his passion and energy, Keith Norris is Efficient Exercise’s most fiery powerhouse. Keith’s immersion in fitness and strength training began at the age of 15 as a member of San Antonio’s Powerhouse Gym, legendary for launching the careers of such athletes as Ms. Olympia Rachel McLish, Lori Bowen-Rice and Jeep Swenson. His interest expanded to include athletic rehabilitation while playing football for Texas State.

After a distinguished military and corporate career, Keith walked away from a cushy gig in the pharmaceutical industry to join Efficient Exercise to focus on personal training. Since then, Keith has become a thought leader on Paleo nutrition and his blog, Ancestral Momentum - Theory to Practice, is consistently ranked as one of the Top Fitness Blogs and in top 20 by BreakingMuscle.

In addition to working with clients, Keith actively participates in the management of Efficient Exercise fitness studios and advises and develops staff responsible for programming and personal training activities as well as being a founder of Paleo f(x).

Visit Keith at http://ancestralmomentum.com/
Learn about Paleo FX at : http://paleofx.com
Learn more about Arx Fit at : http://arxfit.com

How to Overcome Your Fears | Nick Sparks | HD Remaster 21studios 1 Views • 10 years ago

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Everyone has fears, but doing something proactive is what counts most. A woman feels the same amount of fears as a male does. This talk shows you how to own your fears and promote your physiological energy.

In this video, you will learn:

- That what you feel on the inside is what you project into the world.
- What fear can do to your physical body.
- Actionable steps you can use today to eradicate fear.

About the video :

This video is an HD remaster of "How to Overcome Your Fears" by Nick Sparks, featuring 500% of the original video quality. See the original lecture at : http://youtu.be/cSIH9umQRfE

About Nick Sparks ( http://www.sparksofattraction.com/ )

Everything happens for a reason.

I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I'll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. The kink in my armor, however, was the fact that I still hadn't figured out women.

Those first two years of college, my romantic experiences (which were never very consistent) consisted of the occasional night where I was a bit tipsy at a party, found a girl who was equally tipsy, and somehow manage to not screw anything up. It was after that 2nd year that luckily, fate interceded.

I didn't know what was about to hit me. All I knew was that it was May after my sophomore year, I couldn't go back home for another summer, and I had to find a sublet. Luckily my friend Katie had a room for me to rent in her sorority and would vouch for me to take it for the summer.

Ask any guy if he wants to drive an F1 race car and of course he'll say yes. If that same guy is tossed the keys and told to get behind the wheel, unless he was an F1 driver, he'd probably have a bit more trepidation. That was my feeling moving in that week. Of course I was excited to be surrounded by beautiful women all the time, but I was definitely not used to living with more women than my mom and sister and wasn't sure what would happen.

Luckily I had my social skills to fall back on. That spring I started building friendships with the girls in the house who were still in town, and by the time that the full heat of the summer was upon us, I was comfortable in my new home.

I quickly got a firsthand look at the conversations that girls were having about boys. Additionally, I would get to meet all of the guys that were hooking up with the girls in the house, and I soon became friends with the cooler ones. It could not have been a more perfect storm. I got bombarded with the full wonder that is the female mind and also got front row seats to watch how guys who were good with women thought and acted.

By fall, everything was different. My group of guys, which now included several of the guys I met that summer, was one of the "top" groups of guys on campus and I was dating several of the more attractive girls on campus, including a couple of my former housemates. My friends who had been absent that summer noticed the difference and began asking for advice. I became the unofficial "coach" of the group and as they started telling their friends about me, I built up a small reputation as the guy to come to for dating advice for both men and women.

Fast-forward 4 years and a million stories later and I'm working in sales as a mortgage banker for a top company in Michigan, while still being summoned for dating advice in my downtime. While sitting in my cubicle one evening, I get a call from a friend who tells me about a book called "The Game", and suggests that I can actually make a living doing what I had loved doing for the past 4 years.

In what felt like a whirlwind, I started my first blog and started offering my coaching services to the public. Fueled by good reviews, I packed up for what I thought would be a considerable stay in Chicago. During that time, Christian Hudson, an acquaintance from college, was just starting The Social Man and caught wind of some of the reviews coming out of Chicago. He invited me to come out to New York to do some work with him, and 6 months after unpacking my life in the windy city I was once again on the move to Manhattan- and the rest is history.

Everything happens for a reason. Some men were born to rap. Some men were born to program. I am lucky enough to be able to share my accumulated knowledge to help other men achieve social and dating lives that they want for themselves. No man is naturally good with women, but we all can be the moment we make the decision to get this handled.

-- Nick Sparks
(source: http://www.thesocialman.com/ab....out-the-social-man/p

Mood and Anxiety in the Perinatal Patient: The Inflammatory Model | Kelly Brogan M.D. | AHS 14 21studios 3 Views • 10 years ago

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This video is published under the Creative Commons License as provided by YouTube and the Ancestry Foundation. The original video may be viewed at : http://youtu.be/tWiZoa-Zr4w

Subscribe to the Ancestry Foundation at : https://www.youtube.com/user/AncestryFoundation

Visit the Ancestry Foundation at : http://www.ancestralhealth.org/

About the video :

10-15% of women experience mood disorders during and after pregnancy and 1 in 4 women will begin pregnancy on psychiatric medications. Despite accumulating data around antidepressant treatment during this time, many women express preferences for alternative treatment but are limited by a "meds vs no meds" binary model of care.

When depression is viewed as an endpoint of multiple different modifiable lifestyle contributors, changes in environment, stress management, diet, and behavior can result in alleviation of symptoms and more optimal health for mother and baby. Inflammatory models of depression and postpartum depression and anxiety will be explored. Evidence-based non-medication treatments are available including SAMe, B vitamins (methyl-folate, B12), vitamin D, Omega fatty acids, cranial stimulation, probiotics, and mindfulness interventions.

Visit the speaker : http://kellybroganmd.com/

About Dr. Kelly Brogan :

As an undergraduate at M.I.T, Dr. Brogan studied Cognitive Neuroscience and worked with Harvard undergraduates to create a public forum for the discussion of alternative medicine, directing conferences for the Hippocratic Society. She attended Cornell Medical School where she was awarded the Rudin Scholarship for Psychiatric Oncology and began her work in Reproductive Psychiatry, which she went on to train in during her residency at NYU/Bellevue.

A strong interest in the interface of medicine and psychiatry led her to pursue a fellowship in Consultation Liaison/Psychosomatic Medicine at NYU/Bellevue/VA Hospital. Since that time, she remains on faculty and has focused her efforts on teaching and on her private practice where she cares for patients with medical illnesses, as well as women at all stages of their reproductive life cycle. A strong interest in holistic living, environmental medicine, and nutrition are the bedrock of her functional medicine practice.

She has published in the field of Psycho-Oncology, Women’s Health, and Infectious Disease. She is Board Certified in Psychiatry, Psychosomatic Medicine, and Integrative and Holistic Medicine.

Visit the speaker : http://kellybroganmd.com/

An Interview with Adam Lyons | HD Remaster 21studios 0 Views • 10 years ago

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Visit Adam at http://www.attractionexplained.com/21

About the video :

This video is an HD remaster of "Adam Lyons : The Documentary", featuring 500% of the original video bit rate quality. See the original at http://youtu.be/J5WCs0yjFXc

About Adam Lyons :

"My name is Adam Lyons and I want to tell you something that, to be honest, is still a bit of a shock to me. Over the last few years I’ve become recognised as one of the worlds top 3 experts in dating and attraction, known in some circles as AFC Adam.

I’m a regular columnist for the world’s leading online men’s magazine Askmen, as well as an advisor and contributor for newspapers, magazines and TV shows across the world. With all these people asking me for advice you would think I would have had to be great with women all my life.

The truth is, I really wasn’t. There was a time back in school when my classmates voted me Least Likely To Ever Get A Girlfriend. This lead me to feel depressed, especially when it came to girls. I would sit around alone at parties, not sure how to speak to the girls I wanted. Anytime I did manage to speak to them it was only as a friend, typically listening to them talking about the guys they wanted to be with.

I decided to do something about it. I tried almost everything to gain an understanding of attraction from using my old Psychology notes from College to obtaining and reading modern Psychological Journals on the subject of dating and attraction. Not only have I been recognised as an International Affiliate member of the American Psychological Association but I’ve actually gone out into the field and tested all of the methods and ideas available.

I’ve probably used every single chat up line in the book. I have used the cheesy ones that everyone knows and have even made up my own. There were even routines and games I made up to see how far I could get. Some of these you can see in the video below. Although they worked I wanted to understand the causes of the attraction.

These experiences have given me a massive edge when it came to dating and attracting the women I wanted. I was capable of applying the real psychological theory into practice and I not only knew what triggered attraction but I also had the in-field experience to know first hand which techniques worked and didn’t.

I’ve lived a lifestyle that many would only dream of. I’ve dated celebrities, models and all manor of incredibly beautiful girls. At one time I was known for turning up to parties with an entourage of at least 40 women, which was a way of life, second only to Hugh Heffner.

I did this all of this without exceptional looks, with a poor body shape and very little money.

When you understand the principles of dating and attraction you can turn it on whenever you want. Not only will you never be alone but you will also be able to get the kind of girlfriend you’ve always wanted.

I’ve broken these steps down into a simplified form and I use this to teach my method to all of my students around the world.

The scary thing about this is how easy it is, once you know what you’re doing.

They say that dating is a game. I’m going to show you how to bend the rules.

This is Game. The way it’s meant to be played.

- Adam Lyons"

Visit Adam at http://www.attractionexplained.com/21

James Marshall on 21 Radio with Steve Mayeda | Full Length HD 21studios 1 Views • 10 years ago

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Visit James at http://www.thenaturallifestyles.com/21
Follow Steve at : http://twitter.com/stevemayeda

About the video :

In this podcast, James Marshall and Steve Mayeda dive deep into the elements of becoming the ideal man. You’ll learn how to develop your character through tools like travel, workshops and adventures.

In this podcast you will also learn:

- The truth about alpha males.
- Why hardship is important.
- Why this is the best time to be alive.

About the speaker :

Before founding the Natural Lifestyles, James had a very colorful career in an amazing variety of areas. His different vocations and passions have given him a unique set of skills directly applicable to seduction and modern romance. From touring the country in his band (playing everything from huge festivals to a private performance for the Rebel Motorcycle gang), running his own successful massage business, to studying martial arts at Shaolin temple and representing Australia in Kung Fu; James has always pushed himself to explore his ultimate potential in whatever he pursues.

Women are naturally attracted to men who follow their dreams, so along the way he has developed great proficiency with them. Applying the discipline and intensity of a martial artist, the sensitivity of a masseur and the artistic passion of a musician to this pursuit; he has dated many incredible women and learned a great deal by observing and listening to them.

As a coach James is an astute listener and is able to read between the lines to get straight to the heart of his clients issues. He has an deep knowledge of body language and conversational patterns, which allow him to transfer immediately useful practical advice to his clients. His style infield is relaxed and charming and he is particularly good at helping clients get into deep rapport with the women they meet and setting them up on the path to successful relationships.

James brings a wealth of life experience, innovation, empathy and humour to the Natural and is committed to seeing other men making the absolute most of their time on this planet.

Visit James at http://www.thenaturallifestyles.com/21

Why Be Selfish? | Yaron Brook Ph.D. | HD Remaster 21studios 2 Views • 10 years ago

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Visit Yaron at http://capitalism.aynrand.org/

About the video :

This video is an HD remaster of "Why Be Selfish?" by Dr. Yaron Brook at The 21 Convention London, featuring 250% of the original video bit rate quality. See the original at http://youtu.be/URTFDijUEY8

About the speaker :

Dr. Yaron Brook (M.B.A., University of Texas at Austin; Ph.D., Finance, University of Texas at Austin) is the executive director of the Ayn Rand Institute and a leading advocate of Rand's ideas. A former finance professor, he speaks internationally on such topics as the causes of the financial crisis, the morality of capitalism, and ending the growth of the state. Yaron is a columnist at Forbes.com, and his articles have been featured in the Wall Street Journal, USA Today, Investor's Business Daily, and many other publications. A frequent guest on a variety of national television programs, he is co-author of Neoconservatism: An Obituary for an Idea and contributing author of Winning the Unwinnable War: America's Self-Crippled Response to Islamic Totalitarianism. His newest book, Free Market Revolution: How Ayn Rand's Ideas Can End Big Government, co-authored with Don Watkins is now available. To follow Yaron and see his most current activities, please check out Yaron Brook and Don Watkin's blog Laissez-Faire: The Uncompromised Case for Capitalism.

Born and raised in Israel, Yaron served as a first sergeant in Israeli military intelligence and earned a BSc in civil engineering from Technion-Israel Institute of Technology in Haifa, Israel. Yaron admits to being a socialist until the age of 16--then he read Ayn Rand's Atlas Shrugged. Despite his best efforts to poke holes in Rand's arguments, he couldn't, and went on to become a student of Rand's philosophy, Objectivism.

In the late 1980s, Yaron and his wife started thinking about where in the world they would want to live their lives and raise a family. Where could they find the greatest amount of freedom and the greatest amount of opportunity? The answer was clear, so in 1987 they emigrated to the United States. He would go on to become an American citizen in 2003.

Yaron received his MBA and PhD in finance from the University of Texas at Austin. For seven years he was an award-winning finance professor at Santa Clara University, and in 1998 he cofounded a financial advisory firm, BH Equity Research, of which he is presently managing director and chairman.

While in America, Yaron continued studying Ayn Rand's philosophy. In the mid-1990s, he joined the Ayn Rand Institute's new educational program, the Objectivist Graduate Center. It was in the OGC (now expanded into the Objectivist Academic Center) that Yaron deepened his knowledge of Objectivism, thanks to the efforts of teachers such as Rand's heir, Leonard Peikoff, as well as leading Objectivist thinkers Harry Binswanger and Peter Schwartz.

It was also during this time that Yaron launched Lyceum International, an organization that for many years ran conferences on Objectivism.

In 2000 Yaron left teaching to become the executive director of the Ayn Rand Institute and go-to source for laissez-faire policy. Yaron's field of speciaties include Objectivism (the philosophy of Ayn Rand), capitalism, finance, business ethics, venture capital, economics and foreign policy.

Yaron lives in Orange County, California.

Visit Yaron at http://capitalism.aynrand.org/

Interview with James Steele Ph.D. | Tampa Florida | The 21 Report 21studios 2 Views • 10 years ago

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Dr. James Steele emphasizes that just because research and exercises are modern, it doesn’t make them inherently opposed to a primal workout routine. He goes on to talk about the benefits of aerobic, endurance, and resistance training for sport specific training.

In this video, you will also learn:

- Why quality and toughness of exercise is more important than any particular type or mode of exercise.
- How to train for specific sports and skills.
- What the research says about the relationship between fitness and longevity.

About James Steele Ph.D. :

James Steele is a Lecturer in Applied Sport Science in the Health, Exercise and Sport Science department at Southampton Solent University. His job involves furthering research in the areas of health, exercise and sport science in addition to teaching on physiology, biomechanics and research methods on the Universities Sport Science, Sport Coaching and Health and Fitness related courses.

James graduated with a first class BSc (Hons) in Applied Sport Science from Southampton Solent University in 2010 and has recently completed his PhD researching the effects of isolated lumbar extension resistance training for chronic low back pain and its symptoms. In addition to his academic qualification James has gained extensive applied experience working as a strength and conditioning provider with a wide range of elite athletic populations including; international Ironman triathlete’s, Paralympic wheelchair basketball and rugby, semi-professional muay thai fighters, University American football and professional soccer. In addition he has worked with non-athletic populations including the elderly, diseased, and a population that he continues to conduct research with; sufferers of chronic low back pain.

James has also authored several peer reviewed papers on resistance training, low back pain and the scientific method and continues to prepare research outputs with many more in the pipeline from his PhD research and post-doctoral research plans.

Follow James at https://twitter.com/JamesSteeleII

Interview with Nick Sparks | Tampa Florida | The 21 Report 21studios 1 Views • 10 years ago

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By talking about how he overcomes nervousness on stage, Nick Sparks outlines some practical in-field tips. He follows up with useful advice on how to build your social skills and why they’re the most important skills you’ll ever develop.

In this video, you will also learn:

- The best way to see if she’s interested in you.
- Why practicing without a coach or feedback could end up making you worse.
- How to deal with awkward silences.

About Nick Sparks ( http://www.sparksofattraction.com/ )

Everything happens for a reason.

I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I'll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. The kink in my armor, however, was the fact that I still hadn't figured out women.

Those first two years of college, my romantic experiences (which were never very consistent) consisted of the occasional night where I was a bit tipsy at a party, found a girl who was equally tipsy, and somehow manage to not screw anything up. It was after that 2nd year that luckily, fate interceded.

I didn't know what was about to hit me. All I knew was that it was May after my sophomore year, I couldn't go back home for another summer, and I had to find a sublet. Luckily my friend Katie had a room for me to rent in her sorority and would vouch for me to take it for the summer.

Ask any guy if he wants to drive an F1 race car and of course he'll say yes. If that same guy is tossed the keys and told to get behind the wheel, unless he was an F1 driver, he'd probably have a bit more trepidation. That was my feeling moving in that week. Of course I was excited to be surrounded by beautiful women all the time, but I was definitely not used to living with more women than my mom and sister and wasn't sure what would happen.

Luckily I had my social skills to fall back on. That spring I started building friendships with the girls in the house who were still in town, and by the time that the full heat of the summer was upon us, I was comfortable in my new home.

I quickly got a firsthand look at the conversations that girls were having about boys. Additionally, I would get to meet all of the guys that were hooking up with the girls in the house, and I soon became friends with the cooler ones. It could not have been a more perfect storm. I got bombarded with the full wonder that is the female mind and also got front row seats to watch how guys who were good with women thought and acted.

By fall, everything was different. My group of guys, which now included several of the guys I met that summer, was one of the "top" groups of guys on campus and I was dating several of the more attractive girls on campus, including a couple of my former housemates. My friends who had been absent that summer noticed the difference and began asking for advice. I became the unofficial "coach" of the group and as they started telling their friends about me, I built up a small reputation as the guy to come to for dating advice for both men and women.

Fast-forward 4 years and a million stories later and I'm working in sales as a mortgage banker for a top company in Michigan, while still being summoned for dating advice in my downtime. While sitting in my cubicle one evening, I get a call from a friend who tells me about a book called "The Game", and suggests that I can actually make a living doing what I had loved doing for the past 4 years.

In what felt like a whirlwind, I started my first blog and started offering my coaching services to the public. Fueled by good reviews, I packed up for what I thought would be a considerable stay in Chicago. During that time, Christian Hudson, an acquaintance from college, was just starting The Social Man and caught wind of some of the reviews coming out of Chicago. He invited me to come out to New York to do some work with him, and 6 months after unpacking my life in the windy city I was once again on the move to Manhattan- and the rest is history.

Everything happens for a reason. Some men were born to rap. Some men were born to program. I am lucky enough to be able to share my accumulated knowledge to help other men achieve social and dating lives that they want for themselves. No man is naturally good with women, but we all can be the moment we make the decision to get this handled.

-- Nick Sparks
(source: http://www.thesocialman.com/ab....out-the-social-man/p

Interview with Robbie Kramer | Tampa Florida | The 21 Report 21studios 0 Views • 10 years ago

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In this brief interview, veteran speaker Robbie Kramer explains how he developed his unique system of texting women. He also gives some specific insight into how to use this system.

In this video, you will also learn:

- The fastest, most effective way to set up dates through texting.
- How to make sure she texts you back.
- Why using memes in lieu of texting is so powerful.

Visit Robbie Kramer at http://InnerConfidence.com/21

About Robbie Kramer:

Robbie Kramer is the founder of Inner Confidence, Inc. and has over 8 years of experience guiding men to success in the pursuit of women, social/relationship skills, fashion, lifestyle design and achieving an unshakable sense of inner confidence.

As a woman once said, "Robbie brings dignity and ease to traditionally taboo interactions. No funny names, no pickup routines, no fake stories tricking women into liking you, just 100% real attraction, emotional connection and strengthening your inner confidence. This is the necessary evolution of so-called pickup arts into something more meaningful and organic.”

Robbie considers himself as his own biggest success story, starting off in his early twenties as a dorky, overweight, golf and poker geek, but was able to learn the skills and adopt the mindsets to become a the type of man he knew was always capable of being. Robbie delivers high impact and highly customizable trainings through his proven 6 Step Formula to transform men into confident, charismatic individuals. A man who feels in control of his life and able to attract and seduce the women he truly desires.

Robbie simplifies the process, saving clients time and money and the need to comb through a great deal of bad advice and gimmicks within the industry, and he leaves a positive and lasting impact on almost everyone he encounters.

Robbie Kramer is an alumni speaker of The 21 Convention and was the master of ceremonies at The 21 Convention 2012 London + Austin.

Visit Robbie Kramer at http://InnerConfidence.com/21

Interview with Sasha Daygame | Tampa Florida | The 21 Report 21studios 3 Views • 10 years ago

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Visit Sasha at http://www.SashaDaygame.com

Sasha Daygame summarizes his journey from being a nerdy kid to a hilarious extrovert who just ‘doesn’t give two poops.’ He also describes how you can embrace awkwardness and overcome the limiting judgments of everyone from your parents to even complete strangers.

In this video, you will learn:

- The #1 thing that will stop you from doing and getting what you want out of life.
- The quickest way to achieve social freedom.
- What kind of friends and relationships you should surround yourself with while on this journey of self-cultivation.

About the speaker :

Sasha Daygame was introduced to the "self help" field by none other than Mystery of VH1's The Pickup Artist, in the late 1990's. Although exposed to the theories of social dynamics at a very young age, Sasha focused his time and energy building his skills as a stand up comedian for the next decade.

Around 2006, after reading The Game, he decided to finally take his dating skills into his own hands got heavily into self improvement, and seduction. Sasha spent thousands of hours chatting up beautiful women in the UK, Europe and overseas. Eventually he developed his own unique system -- a method which has been described as "insane fun" and revolves around completely eradicating pre-conceived social fears first, and then meeting beautiful girls soon after!

Sasha discovered this direct mindset in 2009 and his results improved dramatically -- and he has been singing the praises of a direct approach to meeting women ever since! Sasha is renowned for getting amazing results for his students, and regularly trains clients who travel from around the globe to attend his courses. Much of Sasha's teaching centers around honesty and authenticity.

In 2010, Sasha put together the world's first "Direct Dating Summit" bringing together the world's best Direct Dating coaches. This was hailed by attendees as a "completely life changing event." Alan Roger Currie claimed is was "the best event I've ever seen in my life" (Direct quote.) Sasha is one of the top dating coaches in the world, and has a strong following in the European seduction community.

Visit Sasha at http://www.SashaDaygame.com

Interview with Bill DeSimone | Tampa Florida | The 21 Report 21studios 4 Views • 10 years ago

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Visit Bill at : http://congruentexercise.blogspot.com

In this brief interview, DeSimone provides some insight into his personal struggle with injuries and how to prevent them in your own fitness journey. Whether you’re into CrossFit, P90X, or just like to lift weights, you’ll want to hear DeSimone’s advice even if you don’t feel any pain or discomfort right now.

In this video, you will learn:

- How to prevent both immediate and chronic injuries
- How to interpret the term ‘Moment Arm’
- Where to find DeSimone’s additional, free content

About the speaker :

Bill DeSimone is an experienced personal trainer, having started in 1983 at the Sports Training Institute in New York City, and now with his own studio, Optimal Exercise, in Cranbury, NJ. Along the way, he was certified by both the NSCA and ACE, and helped set up seminars on High Intensity Training in the mid-1990s.

His own training-induced injuries led to his unique approach, applying textbook biomechanics to conventional free-weight and machine instruction. He has presented this material in a manual, Moment Arm Exercise; in a series of videos on You Tube; at conferences for the NSCA, Club Industry, and most recently, Indy HIT (Bo Railey, Exercise Inc, Indianapolis) and HIT Resurgence (Luke Carlson, Discover Strength, Minneapolis); and as in-services for studio and gym staff.

Bill's personal interest started with the muscle magazines of the 1970s, which led to Mike Mentzer and the High Intensity approach. He describes his training as "HIT influenced, not pure HIT", because of other resources and activities.

In addition to the personal training, staff training, and presentations, Bill consults with individual trainees worldwide. Via video, Bill reviews the trainee's form on the equipment available to the trainee and provides an email or telephone consultation.

Contact Bill at [email protected] for rates and scheduling.

Bill is married to Linda for over 25 years, and they live in central New Jersey with their two children, Matt and Amanda (check the subjects in the videos).

Subscribe to Bill's Youtube Channel with more educational videos at http://www.youtube.com/congruentexercise

Interview with James Marshall | Tampa Florida | The 21 Report 21studios 1 Views • 10 years ago

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Visit James at : http://www.thenaturallifestyles.com/21

In this brief interview, James summarizes how the corporate-advertised idea of masculinity is not only wrong, but also distracts you from finding your personal masculine archetype. He also touches on the truly detrimental impact of trying to dominate and/or suppress women.

In this video, you will also learn:

- How to uncover and identify your masculine archetype.
- The main obstacle to achieving happiness and self-confidence (and how to overcome it).
- Why it’s better to date powerful, smart women.

Before founding the Natural Lifestyles, James had a very colorful career in an amazing variety of areas. His different vocations and passions have given him a unique set of skills directly applicable to seduction and modern romance. From touring the country in his band (playing everything from huge festivals to a private performance for the Rebel Motorcycle gang), running his own successful massage business, to studying martial arts at Shaolin temple and representing Australia in Kung Fu; James has always pushed himself to explore his ultimate potential in whatever he pursues.

Women are naturally attracted to men who follow their dreams, so along the way he has developed great proficiency with them. Applying the discipline and intensity of a martial artist, the sensitivity of a masseur and the artistic passion of a musician to this pursuit; he has dated many incredible women and learned a great deal by observing and listening to them.

As a coach James is an astute listener and is able to read between the lines to get straight to the heart of his clients issues. He has an deep knowledge of body language and conversational patterns, which allow him to transfer immediately useful practical advice to his clients. His style infield is relaxed and charming and he is particularly good at helping clients get into deep rapport with the women they meet and setting them up on the path to successful relationships.

James brings a wealth of life experience, innovation, empathy and humor to the Natural and is committed to seeing other men making the absolute most of their time on this planet.

You can find more about James Marshall here: http://www.thenaturallifestyles.com/

*****

The views expressed in our videos are those of the speakers and do not necessarily represent the views of, and should not be attributed to, 21 University as an organization, or The 21 Convention LLC, a subsidiary of 21 Studios LLC.

Interview with Socrates | Tampa Florida | The 21 Report 21studios 4 Views • 10 years ago

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Visit Socrates at : http://manningupsmart.com/

Socrates outlines an effective screening process for crazy people even early on in the relationship. He also discusses how to differentiate between positive and negative ‘selfish’ behaviors.

In this video, you will learn:

- The questions you can ask to screen out crazy relationships.
- How to tell if someone you’re dating is marriage potential.
- The key difference between just watching T21C videos and attending the conference.

Name: “Sock”- shorten childhood nickname for Socrates, which is my birth name that I later had changed due to societal and peer pressures. My parents first met during a literature course in college and fell in love reading a play by Socrates… somewhere they thought it would be terribly romantic if they got married and named their first son Socrates… They did and the rest is my history… …or so the story goes…

Six years ago I found the men’s community in the emerging blogosphere, in search of not only trying to save an unhealthy and failing relationship, but in desperate search to find myself and reconnect to a society of men where I had previously always excelled and realized myself. It was something that I had lost touch of and was dearly lacking. It was the first tangible step in changing my life by re-taking control and authorship of it.

I found and discovered many, many things in the community… about myself, my life, my ideals and my values. I found and made friendships that I hold dear to this day. It more than anything for me was a culture that fostered and nurtured acts of self discovery, analysis and ability to be naked and raw with my honesty, as expressed to myself and others. It was this support group with which you could honestly engage and receive feedback, which I found so critical to my personal development. It was and still is many, many things to me well beyond ‘The Game’.

Who am I? I’m honestly not sure. I can tell you I’m (currently) a 43 year old man, professional (Architect), guest speaker at The 21 Convention 2011 of Orlando Florida, a man who is still trying to honor his inner child and balance the desires, ambitions and responsibilities of a grown man… to realize an idealized self… in that regard I’m a process, part of a journey of discovery… I am a son, a brother, a friend to many, an ass-hole to some, a lover to a few and a nameless face in a crowd all in one… I am a composition of the human kaleidoscope of being… unique and utterly common… yet distinctly a noble being.

You can find more about Socrates here: http://manningupsmart.com/

Chapter 1 of 3 | Opening Keynote Address by Socrates | Tampa Florida 21studios 1 Views • 10 years ago

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Day Zero Video Access : http://the21convention.com/21u
Get Free Coaching : http://the21convention.com/coaching\
Visit Socrates at : http://manningupsmart.com/

Name: “Sock”- shorten childhood nickname for Socrates, which is my birth name that I later had changed due to societal and peer pressures. My parents first met during a literature course in college and fell in love reading a play by Socrates… somewhere they thought it would be terribly romantic if they got married and named their first son Socrates… They did and the rest is my history… …or so the story goes…

Six years ago I found the men’s community in the emerging blogosphere, in search of not only trying to save an unhealthy and failing relationship, but in desperate search to find myself and reconnect to a society of men where I had previously always excelled and realized myself. It was something that I had lost touch of and was dearly lacking. It was the first tangible step in changing my life by re-taking control and authorship of it.

I found and discovered many, many things in the community… about myself, my life, my ideals and my values. I found and made friendships that I hold dear to this day. It more than anything for me was a culture that fostered and nurtured acts of self discovery, analysis and ability to be naked and raw with my honesty, as expressed to myself and others. It was this support group with which you could honestly engage and receive feedback, which I found so critical to my personal development. It was and still is many, many things to me well beyond ‘The Game’.

Who am I? I’m honestly not sure. I can tell you I’m (currently) a 43 year old man, professional (Architect), guest speaker at The 21 Convention 2011 of Orlando Florida, a man who is still trying to honor his inner child and balance the desires, ambitions and responsibilities of a grown man… to realize an idealized self… in that regard I’m a process, part of a journey of discovery… I am a son, a brother, a friend to many, an ass-hole to some, a lover to a few and a nameless face in a crowd all in one… I am a composition of the human kaleidoscope of being… unique and utterly common… yet distinctly a noble being.

You can find more about Socrates here: http://manningupsmart.com/

Chapter 2 of 3 | Opening Keynote Address by Socrates | Tampa Florida 21studios 0 Views • 10 years ago

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe Now : http://t21c.com/12YTr3X
Day Zero Video Access : http://the21convention.com/21u
Get Free Coaching : http://the21convention.com/coaching
Visit Socrates at : http://manningupsmart.com/

Name: “Sock”- shorten childhood nickname for Socrates, which is my birth name that I later had changed due to societal and peer pressures. My parents first met during a literature course in college and fell in love reading a play by Socrates… somewhere they thought it would be terribly romantic if they got married and named their first son Socrates… They did and the rest is my history… …or so the story goes…

Six years ago I found the men’s community in the emerging blogosphere, in search of not only trying to save an unhealthy and failing relationship, but in desperate search to find myself and reconnect to a society of men where I had previously always excelled and realized myself. It was something that I had lost touch of and was dearly lacking. It was the first tangible step in changing my life by re-taking control and authorship of it.

I found and discovered many, many things in the community… about myself, my life, my ideals and my values. I found and made friendships that I hold dear to this day. It more than anything for me was a culture that fostered and nurtured acts of self discovery, analysis and ability to be naked and raw with my honesty, as expressed to myself and others. It was this support group with which you could honestly engage and receive feedback, which I found so critical to my personal development. It was and still is many, many things to me well beyond ‘The Game’.

Who am I? I’m honestly not sure. I can tell you I’m (currently) a 43 year old man, professional (Architect), guest speaker at The 21 Convention 2011 of Orlando Florida, a man who is still trying to honor his inner child and balance the desires, ambitions and responsibilities of a grown man… to realize an idealized self… in that regard I’m a process, part of a journey of discovery… I am a son, a brother, a friend to many, an ass-hole to some, a lover to a few and a nameless face in a crowd all in one… I am a composition of the human kaleidoscope of being… unique and utterly common… yet distinctly a noble being.

You can find more about Socrates here: http://manningupsmart.com/

The Value of Being Present | Nick Sparks 21studios 0 Views • 10 years ago

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Visit Nick Sparks : http://www.sparksofattraction.com/

About the speaker :

"Everything happens for a reason.

I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I'll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. The kink in my armor, however, was the fact that I still hadn't figured out women.

Those first two years of college, my romantic experiences (which were never very consistent) consisted of the occasional night where I was a bit tipsy at a party, found a girl who was equally tipsy, and somehow manage to not screw anything up. It was after that 2nd year that luckily, fate interceded.

I didn't know what was about to hit me. All I knew was that it was May after my sophomore year, I couldn't go back home for another summer, and I had to find a sublet. Luckily my friend Katie had a room for me to rent in her sorority and would vouch for me to take it for the summer.

Ask any guy if he wants to drive an F1 race car and of course he'll say yes. If that same guy is tossed the keys and told to get behind the wheel, unless he was an F1 driver, he'd probably have a bit more trepidation. That was my feeling moving in that week. Of course I was excited to be surrounded by beautiful women all the time, but I was definitely not used to living with more women than my mom and sister and wasn't sure what would happen.

Luckily I had my social skills to fall back on. That spring I started building friendships with the girls in the house who were still in town, and by the time that the full heat of the summer was upon us, I was comfortable in my new home.

I quickly got a firsthand look at the conversations that girls were having about boys. Additionally, I would get to meet all of the guys that were hooking up with the girls in the house, and I soon became friends with the cooler ones. It could not have been a more perfect storm. I got bombarded with the full wonder that is the female mind and also got front row seats to watch how guys who were good with women thought and acted.

By fall, everything was different. My group of guys, which now included several of the guys I met that summer, was one of the "top" groups of guys on campus and I was dating several of the more attractive girls on campus, including a couple of my former housemates. My friends who had been absent that summer noticed the difference and began asking for advice. I became the unofficial "coach" of the group and as they started telling their friends about me, I built up a small reputation as the guy to come to for dating advice for both men and women.

Fast-forward 4 years and a million stories later and I'm working in sales as a mortgage banker for a top company in Michigan, while still being summoned for dating advice in my downtime. While sitting in my cubicle one evening, I get a call from a friend who tells me about a book called "The Game", and suggests that I can actually make a living doing what I had loved doing for the past 4 years.

In what felt like a whirlwind, I started my first blog and started offering my coaching services to the public. Fueled by good reviews, I packed up for what I thought would be a considerable stay in Chicago. During that time, Christian Hudson, an acquaintance from college, was just starting The Social Man and caught wind of some of the reviews coming out of Chicago. He invited me to come out to New York to do some work with him, and 6 months after unpacking my life in the windy city I was once again on the move to Manhattan- and the rest is history.

Everything happens for a reason. Some men were born to rap. Some men were born to program. I am lucky enough to be able to share my accumulated knowledge to help other men achieve social and dating lives that they want for themselves. No man is naturally good with women, but we all can be the moment we make the decision to get this handled.

-- Nick Sparks"
(source: http://www.thesocialman.com/ab....out-the-social-man/p

Chapter 3 of 3 | Opening Keynote Address by Socrates | Tampa Florida 21studios 3 Views • 10 years ago

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe Now : http://t21c.com/12YTr3X
Day Zero Video Access : http://the21convention.com/21u
Get Free Coaching : http://the21convention.com/coaching
Visit Socrates at : http://manningupsmart.com/

Name: “Sock”- shorten childhood nickname for Socrates, which is my birth name that I later had changed due to societal and peer pressures. My parents first met during a literature course in college and fell in love reading a play by Socrates… somewhere they thought it would be terribly romantic if they got married and named their first son Socrates… They did and the rest is my history… …or so the story goes…

Six years ago I found the men’s community in the emerging blogosphere, in search of not only trying to save an unhealthy and failing relationship, but in desperate search to find myself and reconnect to a society of men where I had previously always excelled and realized myself. It was something that I had lost touch of and was dearly lacking. It was the first tangible step in changing my life by re-taking control and authorship of it.

I found and discovered many, many things in the community… about myself, my life, my ideals and my values. I found and made friendships that I hold dear to this day. It more than anything for me was a culture that fostered and nurtured acts of self discovery, analysis and ability to be naked and raw with my honesty, as expressed to myself and others. It was this support group with which you could honestly engage and receive feedback, which I found so critical to my personal development. It was and still is many, many things to me well beyond ‘The Game’.

Who am I? I’m honestly not sure. I can tell you I’m (currently) a 43 year old man, professional (Architect), guest speaker at The 21 Convention 2011 of Orlando Florida, a man who is still trying to honor his inner child and balance the desires, ambitions and responsibilities of a grown man… to realize an idealized self… in that regard I’m a process, part of a journey of discovery… I am a son, a brother, a friend to many, an ass-hole to some, a lover to a few and a nameless face in a crowd all in one… I am a composition of the human kaleidoscope of being… unique and utterly common… yet distinctly a noble being.

You can find more about Socrates here: http://manningupsmart.com/

Opening Keynote Address by Socrates | Tampa Florida | Full Length HD 21studios 1 Views • 10 years ago

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe Now : http://t21c.com/12YTr3X
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Visit Socrates at : http://manningupsmart.com/

In this opening talk of the 2014 Tampa conference, Socrates will share lessons with you such as how to balance dreaming with executing to create your perfect life, the power of when people come together in a mastermind (so you avoid the curse of average), why purpose matters more than WHY and HOW as well as how you’ve already won the world’s biggest lottery ticket.

In this video, you will learn:

- The power of dreamers.
- How to truly make changes in your life.
- How to overcome limiting beliefs.

Name: “Sock”- shorten childhood nickname for Socrates, which is my birth name that I later had changed due to societal and peer pressures. My parents first met during a literature course in college and fell in love reading a play by Socrates… somewhere they thought it would be terribly romantic if they got married and named their first son Socrates… They did and the rest is my history… …or so the story goes…

Six years ago I found the men’s community in the emerging blogosphere, in search of not only trying to save an unhealthy and failing relationship, but in desperate search to find myself and reconnect to a society of men where I had previously always excelled and realized myself. It was something that I had lost touch of and was dearly lacking. It was the first tangible step in changing my life by re-taking control and authorship of it.

I found and discovered many, many things in the community… about myself, my life, my ideals and my values. I found and made friendships that I hold dear to this day. It more than anything for me was a culture that fostered and nurtured acts of self discovery, analysis and ability to be naked and raw with my honesty, as expressed to myself and others. It was this support group with which you could honestly engage and receive feedback, which I found so critical to my personal development. It was and still is many, many things to me well beyond ‘The Game’.

Who am I? I’m honestly not sure. I can tell you I’m (currently) a 43 year old man, professional (Architect), guest speaker at The 21 Convention 2011 of Orlando Florida, a man who is still trying to honor his inner child and balance the desires, ambitions and responsibilities of a grown man… to realize an idealized self… in that regard I’m a process, part of a journey of discovery… I am a son, a brother, a friend to many, an ass-hole to some, a lover to a few and a nameless face in a crowd all in one… I am a composition of the human kaleidoscope of being… unique and utterly common… yet distinctly a noble being.

You can find more about Socrates here: http://manningupsmart.com/

Is Feminism Good or Bad? | The Third Wave of Feminism | Socrates 21studios 2 Views • 10 years ago

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe Now : http://t21c.com/12YTr3X
Day Zero Video Access : http://the21convention.com/21u
Get Free Coaching : http://the21convention.com/coaching
Visit Socrates at : http://manningupsmart.com/

Name: “Sock”- shorten childhood nickname for Socrates, which is my birth name that I later had changed due to societal and peer pressures. My parents first met during a literature course in college and fell in love reading a play by Socrates… somewhere they thought it would be terribly romantic if they got married and named their first son Socrates… They did and the rest is my history… …or so the story goes…

Six years ago I found the men’s community in the emerging blogosphere, in search of not only trying to save an unhealthy and failing relationship, but in desperate search to find myself and reconnect to a society of men where I had previously always excelled and realized myself. It was something that I had lost touch of and was dearly lacking. It was the first tangible step in changing my life by re-taking control and authorship of it.

I found and discovered many, many things in the community… about myself, my life, my ideals and my values. I found and made friendships that I hold dear to this day. It more than anything for me was a culture that fostered and nurtured acts of self discovery, analysis and ability to be naked and raw with my honesty, as expressed to myself and others. It was this support group with which you could honestly engage and receive feedback, which I found so critical to my personal development. It was and still is many, many things to me well beyond ‘The Game’.

Who am I? I’m honestly not sure. I can tell you I’m (currently) a 43 year old man, professional (Architect), guest speaker at The 21 Convention 2011 of Orlando Florida, a man who is still trying to honor his inner child and balance the desires, ambitions and responsibilities of a grown man… to realize an idealized self… in that regard I’m a process, part of a journey of discovery… I am a son, a brother, a friend to many, an ass-hole to some, a lover to a few and a nameless face in a crowd all in one… I am a composition of the human kaleidoscope of being… unique and utterly common… yet distinctly a noble being.

You can find more about Socrates here: http://manningupsmart.com/

Flirt with Everyone | Nick Sparks 21studios 4 Views • 10 years ago

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe Now : http://t21c.com/12YTr3X
Early Access : http://the21convention.com/u/nick
Get Coaching : http://the21convention.com/coaching
Visit Nick Sparks : http://www.sparksofattraction.com/

About the speaker :

"Everything happens for a reason.

I learned this lesson at a fairly early age. My high school years were spent honing my social skills, and by my freshman year in college I'll admit they were good. I really had no problem making friends and always exhibited a flair for performing that continues to this very day. The kink in my armor, however, was the fact that I still hadn't figured out women.

Those first two years of college, my romantic experiences (which were never very consistent) consisted of the occasional night where I was a bit tipsy at a party, found a girl who was equally tipsy, and somehow manage to not screw anything up. It was after that 2nd year that luckily, fate interceded.

I didn't know what was about to hit me. All I knew was that it was May after my sophomore year, I couldn't go back home for another summer, and I had to find a sublet. Luckily my friend Katie had a room for me to rent in her sorority and would vouch for me to take it for the summer.

Ask any guy if he wants to drive an F1 race car and of course he'll say yes. If that same guy is tossed the keys and told to get behind the wheel, unless he was an F1 driver, he'd probably have a bit more trepidation. That was my feeling moving in that week. Of course I was excited to be surrounded by beautiful women all the time, but I was definitely not used to living with more women than my mom and sister and wasn't sure what would happen.

Luckily I had my social skills to fall back on. That spring I started building friendships with the girls in the house who were still in town, and by the time that the full heat of the summer was upon us, I was comfortable in my new home.

I quickly got a firsthand look at the conversations that girls were having about boys. Additionally, I would get to meet all of the guys that were hooking up with the girls in the house, and I soon became friends with the cooler ones. It could not have been a more perfect storm. I got bombarded with the full wonder that is the female mind and also got front row seats to watch how guys who were good with women thought and acted.

By fall, everything was different. My group of guys, which now included several of the guys I met that summer, was one of the "top" groups of guys on campus and I was dating several of the more attractive girls on campus, including a couple of my former housemates. My friends who had been absent that summer noticed the difference and began asking for advice. I became the unofficial "coach" of the group and as they started telling their friends about me, I built up a small reputation as the guy to come to for dating advice for both men and women.

Fast-forward 4 years and a million stories later and I'm working in sales as a mortgage banker for a top company in Michigan, while still being summoned for dating advice in my downtime. While sitting in my cubicle one evening, I get a call from a friend who tells me about a book called "The Game", and suggests that I can actually make a living doing what I had loved doing for the past 4 years.

In what felt like a whirlwind, I started my first blog and started offering my coaching services to the public. Fueled by good reviews, I packed up for what I thought would be a considerable stay in Chicago. During that time, Christian Hudson, an acquaintance from college, was just starting The Social Man and caught wind of some of the reviews coming out of Chicago. He invited me to come out to New York to do some work with him, and 6 months after unpacking my life in the windy city I was once again on the move to Manhattan- and the rest is history.

Everything happens for a reason. Some men were born to rap. Some men were born to program. I am lucky enough to be able to share my accumulated knowledge to help other men achieve social and dating lives that they want for themselves. No man is naturally good with women, but we all can be the moment we make the decision to get this handled.

-- Nick Sparks"
(source: http://www.thesocialman.com/ab....out-the-social-man/p

Paleo f(x)™ Co-founder Keith Norris on 21 Radio | Full Length HD 21studios 3 Views • 9 years ago

21 Studios needs your support to keep helping millions of men. Learn how at https://21studios.com/donate Subscribe Now : http://t21c.com/12YTr3X
Pre-Release Access : http://the21convention.com/21u
Attend PaleoFX 2015! - http://t21c.com/1DKXsdC

This podcast covers training, dieting, and lifestyle habits that can revolutionize health. Keith Norris uses an evolutionary lens to find a balance between health and performance.

In this video, you’ll learn:

- All about managing stress and sleep.
- The difference between over training and under recovery.
- Where paleo is heading in the future.

Keith is one of those few lucky souls who has been able to completely transition out of corporate America and dive headlong into his passion for bettering lives by teaching the art and science of physical culture. He not only "walks the walk" on a day-to-day basis, but his economic well-being hinges on his precepts of "proper exercise, stellar diet and lifestyle, and intelligent "hacks" and supplementation" forming the bedrock foundation for a long, healthy and prosperous life.

Keith, together with partner Mark Alexander, have molded Austin-based Efficient Exercise into one of the most highly regarded fitness venues in the nation. Keith's mix of intelligent and highly effective exercise programming, coupled with Mark's business savvy and proprietary equipment genius have made Efficient Exercise the preeminent wellness authority.

The very essence of Paleo f(x)™ is rooted in the idea of putting theory to practice; an idea that Keith is heavily invested in, having been blogging about these issues since early 2007. And his "30-thousand-foot view" for the Paleo f(x)™ enterprise serves as the movement's guiding, north star.

And with a belief that intelligent "hacks" can help bridge the gap between our elegant evolutionary programming and sub-par environmental surroundings, Keith is continually ferreting out and backing the most promising of technological enhancements. As a founding partner of ID Life, Keith is helping to usher-in 21st century, optimal supplement dosing.

It might be said that Keith lives by the credo written by the Greek poet and soldier, Archilochus, over 2,600 years ago - "We do not rise to the level of our expectations. We fall to the level of our training". And his vision for Paleo f(x)™ is that of a battle-tested warrior, preserving the right of everyone to fully, actively and enthusiastically engage in the human experience.

Visit Keith at : http://paleofx.com/

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