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Latest videos

Alcohol Isn't The Answer To Growing #Shorts
Alcohol Isn't The Answer To Growing #Shorts Freshfit 3 Views • 3 years ago

Full Video?; https://www.youtube.com/watch?v=xGvixhTJ2XQ&t=0s

Its No Good For You

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
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---------------------------------
?Purchase Our Merch?
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---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

@Brandon Carter Late night w/ 6 girls!
@Brandon Carter Late night w/ 6 girls! Freshfit 6 Views • 3 years ago

?Brandon Carter ?
➜ IG: https://www.instagram.com/kingketo/
➜ https://www.youtube.com/user/HighLife...
➜ https://www.hightickettrainer.com/10c...

?YRN Migo?
https://www.instagram.com/ryb_jitt/

WANT TO DOMINATE 2022? https://www.hightickettrainer.com/10c...

?Patreon?
➜http://Patreon.com/Freshfit

# #FreshandfitPodcast #freshandfitpodcast
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFit...
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin15...
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sq...
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
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?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfi...
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestylecons...
Fit➜https://www.freshandfitmiami.com/book...
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfit...
Fresh➜https://www.instagram.com/freshprince...
Fit➜https://www.instagram.com/unplugfit/?...
Chris➜https://www.instagram.com/aaroncpogso...
Big Mo➜https://www.instagram.com/bigmo_bitw/
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------

Girls:
https://www.instagram.com/valentinacalle/
https://www.instagram.com/carlyhorse__/
https://www.instagram.com/jesstoolit/
https://www.instagram.com/_vix.v_/
https://www.instagram.com/lilyannislove/
https://www.instagram.com/kshmonneyyy/

?Time Stamps?
00:00 : Intro, Announcements, Plugs https://ffspiritbomb.com
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
03:17 : Introducing the Ladies and they shoot their shot at Brandon
07:28 : Introducing the guest @Brandon Carter
09:10 : Super Chats
11:09 : What’s the definition of a simp?
14: She’s is after Brandon and is a simp herself
17:05 : Brandon discusses what a simp is
20:33 : If you look good theres not simpping to be found apparently
23:50 : She thinks guys are there for her personality
25:15 : Her husband was crazy
27:24 : He put her on his car insurance and thats not the worst part
29:25 : Her sugar daddy is a simp
32:29 : They call this poor soul
35:31 : He didn’t move for her
39:04 : Men deal with women mainly to smash and they always leverage it
42:33 : Is it better for a woman to smash the first night
46:52 : Super Chats
50:46 : Video on the definition for a simp TAKE NOTES
55:14 : Have the ladies ever gone out to dinner and had no intention of smashing
59:52 : The men always have intention with dates
1:03:15 : Video continued
1:05:19 : Why do men visit the strip club and not throw money
1:09:28 : Women apparently go to the strip club too
1:15:25 : Super Chats
1:18:27 : Myron explains why men go to strip clubs and brings the stats
1:22:42 : She wants to see the mens’ last dating app DM and thinks they’re average
1:32:01 : Super Chats
1:34:16 : @Brandon Carter leaves to go be productive
1:35:49 : Lets play a game and have the ladies pick up
1:37:01 : Super Chatts
1:39:49 : Sneak peak to the R rated truth or dare on Patreon https://www.patreon.com/FreshFit
1:40:49 : Pink tries her hand at pick up
1:46:41 : She buys 4 people Starbucks to smash
1:52:45 : Stripper tries to pick up
1:59:23 : @Asian Doll came through as a surprise special guest
2:01:49 : What do the ladies look for in a man at the club
2:11:38 : Asion Doll calls Myron mean
2:14:00 : Super Chats
2:14:30 : Asiaon Doll Frank Castles herself
2:15:38 : Final thoughts
2:16:58 : Super Chats
2:18:42 : Show Wrap Up

How To Set Goals And Dominate 2022 @Brandon Carter
How To Set Goals And Dominate 2022 @Brandon Carter Freshfit 5 Views • 3 years ago

?Brandon Carter ?
➜ IG: https://www.instagram.com/kingketo/
➜ https://www.youtube.com/user/HighLifeWorkout
➜ https://www.hightickettrainer.com/10commandments-faf1

WANT TO DOMINATE 2022? https://www.hightickettrainer.com/10commandments-faf1

?Patreon?
➜http://Patreon.com/Freshfit

# #FreshandfitPodcast #freshandfitpodcast
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Big Mo➜https://www.instagram.com/bigmo_bitw/
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Show Her From The Start You Are The Man Of The House #Shorts
Show Her From The Start You Are The Man Of The House #Shorts Freshfit 5 Views • 3 years ago

Do What You Need To!!!

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Does It Make Her A Hoe?? #Shorts
Does It Make Her A Hoe?? #Shorts Freshfit 3 Views • 3 years ago

Everyone Has Their Own Opinion

Full Video?: https://youtu.be/cRzDKj9iUsE

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Feminism #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

THIS Is Why You Cant See A Difference #Shorts
THIS Is Why You Cant See A Difference #Shorts Freshfit 3 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#GAinz #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

THIS Is The Truth And The World Knows #Shorts
THIS Is The Truth And The World Knows #Shorts Freshfit 10 Views • 3 years ago

Its Obvious and you can see it.

Full Video?: https://youtu.be/cRzDKj9iUsE

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Feminism #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

AnyThing You Give Her Needs To Be Earned #shorts
AnyThing You Give Her Needs To Be Earned #shorts Freshfit 1 Views • 3 years ago

She Has To Earn It Or Shell Get Greedy

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Even With YouTube Stay Consistent And Don't Stop Grinding #Shorts
Even With YouTube Stay Consistent And Don't Stop Grinding #Shorts Freshfit 1 Views • 3 years ago

That Made Him Who He is Today

Full Video ?: https://youtu.be/JNuVgUuO04c

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

New Year's Eve Call in Show Special
New Year's Eve Call in Show Special Freshfit 3 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

You Can Do THIS Anywhere, and Still Look Like This
You Can Do THIS Anywhere, and Still Look Like This Freshfit 3 Views • 3 years ago

You Don't Need A Gym To Become This Big

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#JUSTDOIT #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Drop Them Calories And Start Losing #shorts
Drop Them Calories And Start Losing #shorts Freshfit 7 Views • 3 years ago

He Doesn't Lie Look At His Body

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

At The Age Of 15 @JULIO FOOLIO  Got Shot #shorts
At The Age Of 15 @JULIO FOOLIO Got Shot #shorts Freshfit 2 Views • 3 years ago

That Made Him Who He is Today

Full Video ?: https://youtu.be/JNuVgUuO04c

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

How to Tell if a Girl is For the Streets? Ft.@Bendadonnn @Slim Jxmmi
How to Tell if a Girl is For the Streets? Ft.@Bendadonnn @Slim Jxmmi Freshfit 1 Views • 3 years ago

Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

Subscribe to Myron's new channel Feddit:
https://www.youtube.com/channel/UC4Ht...
# #FreshandfitPodcast #freshandfitpodcast

?Guests?
BenDaDonn:
https://www.instagram.com/bendadonnn/
https://www.youtube.com/channel/UCD6mzUx_oNfW7WQMP8-WpBw

Jaysremm:
https://www.instagram.com/d_jaysremm/

Slim Jxmmi:
https://www.youtube.com/channel/UCJ8Edixx9_TueTKW_pyiEFQ
https://www.instagram.com/slimjxmmi/

-
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
-
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
-
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
-
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/

?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
-
?‍?Studies?‍?
https://linktr.ee/fffacts
-
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
-
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link

Girls:
https://www.instagram.com/kikithesnack/
https://www.instagram.com/biancamichelleex7/
https://www.instagram.com/queenveazey/
https://www.instagram.com/dope_niss/
https://www.instagram.com/sabrina_mouiha/
https://www.instagram.com/shaybvttaa/
https://www.instagram.com/dollfaceduh/
https://www.instagram.com/zannafest/

?Time Stamps?
00:00 : Intro, Announcements, Plugs https://ffspiritbomb.com
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
02:25 : Introducing the ladies and the guests
07:42 : Super Chats
12:16 : The ladies share how they want a man to approach them in Miami and she is haram
16:04 : She doesn’t want to be touched but she works in the club…
17:51 : This guy had bad timing
19:25 : Kiki only wants the bag
21:35 : Bianca wants guys to not be interested…and she shows why ya’ll are here
24:11 : Tattoo artist likes a guy with money
26:09 : She basically just needs a guy with game
28:36 : She gave him her insta
29:52 : Do the ladies think its easy to pick up women as men
31:54 : How do the men pickup women in Miami and how important a blue check on instagram is
38:35 : Super Chats
43:37 : Video on getting rejected
45:42 : Reacting to the video
49:04 : The leaning tower of cap
55:53 : Does it matter how she dresses
1:01:49 : There are double standards in life for both men and women
1:04:44 : Video on funny gas station homeless person
1:07:02 : Knowing who @Benadonnn is
1:09:43 : Super Chats
1:13:20 : Willow tries to pick up a guy at a coffee shop
1:17:13 : @Bendadonnn gets approached
1:19:52 : She actually gets further in the game than any other before
1:28:34 : Myron shows that they need the co-sign to smash
1:30:02 : Kiki tries her hand at pick up
1:33:35 : She tries to pick up Christina
1:36:38 : She takes so many shots with Christina
1:41:43 : The results were all L’s
1:43:28 : How Myron and the guys would pick up a girl
1:46:52 : Super Chats
1:48:11 : Bianca asks what a deal breaker or turn off is
1:56:45 : Myron breaks down the double edge sword of women smashing the first night
1:57:55 : Slim Jxmmy enters the panel
1:58:42 : Do the ladies over value the box?
1:59:43 : Do the men want a wife and children?
2:03:43 : How do you tell she’s for the streets?
2:14: : To the ladies if they’re not down to smash what are they doing there?
2:17:14 : Myron shows that women have to get on your program
2:19:58 : Super Chats
2:21:10 : @Bendadonnn asks why the ladies don’t have OF
2:23:53 : Men managing OF accounts
2:28:42 : Super Chats
2:29:33 : Show Wrap Up
---------------------------------

It's Time For you To Slow Down And Her Do The Work  #shorts
It's Time For you To Slow Down And Her Do The Work #shorts Freshfit 2 Views • 3 years ago

Balance That $hit Out

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

She Slept With Her BF's Dad #shorts
She Slept With Her BF's Dad #shorts Freshfit 3 Views • 3 years ago

She Nasty

Full Video?: https://youtu.be/h9k_DpA_aRU

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

HEATED Debate w/ M1SANDRIST F3MINIST?! What do Men REALLY WANT?
HEATED Debate w/ M1SANDRIST F3MINIST?! What do Men REALLY WANT? Freshfit 2 Views • 3 years ago

Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

Subscribe to Myron's new channel Feddit:
https://www.youtube.com/channel/UC4Ht...
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/

?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link

Girls:
https://www.instagram.com/aura.sinsane/
https://www.instagram.com/cannablissbabes/
https://www.instagram.com/cannablissluna_/
https://www.instagram.com/highmichii/
https://www.instagram.com/flawless_chery/
https://www.instagram.com/leilani_lk/

Time stamps:
00:00 : Intro, Announcements, Plugs https://ffspiritbomb.com
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
03:15 : Introducing the ladies and she had happy endings as a masseuse?!
08:21 : They argue on what is considered “big” D
13:07 : Whats the weirdest thing the ladies know another woman doing for money? Here come the golden showers
17:10 : A guy wanted to get fisted….bruh
19:05 : Super Chats
21:04 : The guy was sprung on to film “fruit” films and claimed he hated it
26:12 : She was asked for a golden shower and this girl used to give golden showers to her ex
29:21 : The ladies think Myron is insecure because of how they dress and their 304 friends
34:11 : The ladies think they can have their cake and eat it too
37:58 : Strong Independent women thinks men like successful women
42:02 : Aura former sugar baby shows independent women men don’t care about career
44:26 : Myron has to explain the difference between men’s arousal and relationship attraction
45:45 : She brings up the patriarchy and Aura spits facts
49:17 : The modern world of marriage and relationships fails because men don’t set boundaries
54:17 : Aura again comes with facts and Independent women is triggered
58:38 : She has no statistics to back up her arguments and has no idea how relationships work
1:06:54 : Aura and redhead show how they’re feminine to a certain kind of man
1:10:52 : Myron pealed back the layer why redhead broke up with her ex
1:12:29 : Super Chats
1:14:42 : Would the ladies die for their man?
1:16:32 : When people talk about uncomfortable truths about women
1:21:54 : The different ways mens and women communicate
1:23:21 : Marriage is a duty and was never about feelings
1:28:42 : She teaches women the exact opposite and leading them to be lonely
1:31:54 : Super Chats
1:35:53 : Video on woman selling farts for $50k/week!!!
1:37:52 : Ladies react to the video
1:41:42 : People can have weird preferences
1:43:44 : The dark reality men live in without standards
1:47:37 : Whats the most important part women can bring to a man
1:54:27 : This woman goes off and gets triggered and the sad reality of women in the 304 industry
1:58:01 : Aura shows why women in adult industry can’t find love
2:00:48 : The reality vs. SJW ideals
2:04:52 : This is open misandry and she is a perfect example
2:08:46 : Here we go again with the wage gap
2:15:16 : Myron predicts that women will out earn men in the future
2:16:32 : Super Chats
2:19:16 : She thinks the facts are lies
2:21:34 : Super Chats
2:24:02 : Sexism is reality in both men and women
2:26:19 : Super Chats
2:29:43 : Myron makes his announcement go subscribe to https://www.youtube.com/channel/UC4HttNRwamCTHVu_H6i-uvw
2:35:22 : She’s thankful she lives in a bubble
2:36:10 : The kind of women who support FreshandFit and Chris has a W
2:38:16 : Marriage does not benefit men in the same way it does women
2:43:42 : LETS GET READY TO RUMBLE!!!
2:47:10 : Redhead is openminded
2:48:02 : Myron explains she lives in a bubble
2:50:03 : Fresh wants a Castle
2:51:01 : She asks “how’s life” lol
2:52:01 : Redhead learned something
2:56:09 : Super Chats
2:57:54 : Show Wrap Up

5 Things To Do To Become Attractive To Women
5 Things To Do To Become Attractive To Women Freshfit 2 Views • 3 years ago

Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

Subscribe to Myron's new channel Feddit:
https://www.youtube.com/channel/UC4Ht...
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Time Stamps?
0:00 - 0:59 : Preview/Intro
1:00 : Announcements / Book Of AlphaRonomy
5:15 : Todays topic- How to become attractive to women
5:40 : Number 5- Have a lifestyle she can fit into, bring her into your frame
7:20 : Myron talks about his PUA days
11:20 : Not all girls will fit in your lifestyle
14:25 : Superchats! / What does Myron tell girls to wear on a drink date?
15:30 : New couch cam / Chris is whole clown???
16:00 : Check out Walter's dark ass??
17:45 : Superchats! / Girl got deleted while going to see a billionaire?
20:30 : Number 4- Have passion, Never joke about your hobby/business/job
23:20 : Myron about to be MASAGANIST!
24:00 : Here we go! - "Women want ambitious confident men because they don't have it"
26:25 : Pennywise shows up / "I can everything a man can do"???
28:00 : Never give the leadership position to a woman
29:45 : Number 3- Focus on hygiene, gym, haircut, clothing & teeth / things which you can change
30:50 : Myron- "I started to look at dudes"
34:00 : Storytime- Girl doesn't like that Myron has a rotation
37:00 : Story continued...
39:00 : Take care of yourself!
40:30 : Fresh Vs. Chris???
41:10 : Superchats! / Fresh tells his hookup story- "I am on my periods"
44:20 : LMAO / Superchats continued...
45:20 : Watch money monday too guys!
47:40 : Middle eastern Myron thinks smashing / sucking D is HARAM!
50:50 : Superchats continued... / Should you buy real estate?
1:00:00 : Myron has a Quick Announcement
1:02:30 : Fresh&Fit cat food
1:04:30 : Number 2- "Get your financial foundation in order" / Fresh explains the importance of having money
1:08:00 : Have multiple attractive traits
1:09:40 : It is not that hard to make 100k/year in 2021
1:11:30 : Myron on why rich guys are seen as attractive
1:13:40 : WE ARE ALPHA MALES!
1:14:15 : LMAO! Chris wins the show
1:17:00 : If Fresh&Fit can do it, you can too!
1:19:00 : Why ugly fat beeches think they are a 10?
1:21:30 : Myron gets blasted with a rocket launcher! ???
1:22:20 : Is he still on the ground? ??
1:22:50 : Big Mo is dead??
1:23:50 : Superchats!
1:25:00 : I have 250k, should I buy home or apartment complex?
1:28:30 : Myron wants to behead Fresh, HARAMM!!
1:29:30 : Honorable mention- "Never tell girls you watch Fresh&Fit"
1:30:00 : Number 1- Understand yourself & be direct with what you want from a woman
1:31:00 : Myron explains why frame is so important & how to get it
1:32:45 : Chris- Confidence comes from having a rotation of girls
1:33:30 : "Hey Georgie! Come to the sewer of F€minism, I will suck your d*ck"
1:35:50 : Outro/Announcements
---------------------------------

Fresh Has No Limits #shorts
Fresh Has No Limits #shorts Freshfit 1 Views • 3 years ago

Full Video ?: https://youtu.be/wjPviLJ-6sU

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#HeNasty #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

@Donovan Sharpe Lays Down The Facts. #Shorts
@Donovan Sharpe Lays Down The Facts. #Shorts Freshfit 2 Views • 3 years ago

Full Video ?: https://www.youtube.com/watch?v=KhKmoALRx4c&t=4554s

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Do Men ACTUALLY Want h03s? HEATED DEBATE!
Do Men ACTUALLY Want h03s? HEATED DEBATE! Freshfit 5 Views • 3 years ago

Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit

Subscribe to Myron's new channel Feddit:
https://www.youtube.com/channel/UC4HttNRwamCTHVu_H6i-uvw
---------------------------------
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
---------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link

Girls:
https://www.instagram.com/nolimitsbebe/
https://www.instagram.com/mamikylee/
https://www.instagram.com/szireaxo/
https://www.instagram.com/theflifaith/
https://www.instagram.com/elizabethencc/
https://www.instagram.com/kittyintheskywdiamonds/
https://www.instagram.com/moe.gotti/
https://www.instagram.com/exoticfruits_/
https://www.instagram.com/nutellasx/

Time stamps:
00:00 : Intro, Announcements, Plugs https://ffspiritbomb.com
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
03:44 : Introducing the ladies
09:13 : Super Chats
11:45 : Do the ladies have a sneaky link? Going around the world with cap
17:21 : Super Chats
17:39 : Myron announces why they bring on returning ladies and why all the ladies are unemployed
19:50 : Super Chats
21:09 : How do women want their blind date to look?
29:22 : What is little D energy?
32:30 : Ellie doesn’t want to body shame men’s height?
34:44 : Video on women rejecting men for height
36:37 : Do the women feel remorse for rejecting short men? LOL
41:38 : Would the women smash a short guy if he had money
42:44 : Magician Myron gives the ladies a boyfriend
43:34 : Super Chats
47:28 : Women live life on easy mode and average women on OF
52:22 : Super Chats
53:51 : The ladies think men like big women and don’t know how few men smash
1:00:23 : She thinks rich women settle
1:02:57 : Men do not want to wife up 304s!!!
1:10:21 : Ellie speaks facts
1:12:38 : Myron gives the car salesman analogy for relationships
1:14:51 : Dating 304s vs. taking 304s seriously
1:17:01 : The ladies’ past matters
1:23:09 : Super Chats
1:27:39 : The ladies still hide their bodycount
1:29:11 : Super Chats
1:30:14 : Would the ladies date a bi guy
1:32:43 : The kind of guys that settle with single moms and 304s
1:34:40 : The ladies think they are single by choice
1:40:00 : The ladies don’t want to accept that there are few men they want
1:41:49 : Get Rewards And Subscribe To FRESHANDFIT SPEARBOMB https://vy.tc/mOTzC83
1:44:16 : Setting up Casey Redbeard on a blind date video
1:48:57 : Reacting to the video and its not good news
1:50:42 : Continue the video and Casey friend zoned himself?!
1:58:04 : Reacting to the blind date
2:01:39 : Super Chats and would the ladies share a man?
2:05:19 : Casey shoots back in the chat!!!
2:08:19 : Why men are not honest with what they want
2:10:34 : Super Chats
2:12:00 : When do women settle for men
2:14:22 : What criteria is considered a women who has lost her value?
2:19:07 : Are the guys single? Here we go again
2:21:09 : Accepting women and men having preferences
2:29:54 : The new culture and what men really want
2:31:55 : Somehow we got on the topic of disciplining kids and dating single moms
2:36:04 : Super Chats and unconditional love
2:41:23 : Super Chats
2:42:41 : What kind of household did FreshandFit grow up in?
2:44:10 : Show Wrap Up

She Just Wants Attention #shorts
She Just Wants Attention #shorts Freshfit 3 Views • 3 years ago

Full Video?; https://youtu.be/a6Iifm6e9U0

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

He Does All Of This For The Box #Shorts
He Does All Of This For The Box #Shorts Freshfit 2 Views • 3 years ago

Cold Hard Truth

Full Video?: https://www.youtube.com/watch?v=wjPviLJ-6sU&t=360s

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

This is How Fresh Lost It When HE Was 18 #shorts
This is How Fresh Lost It When HE Was 18 #shorts Freshfit 2 Views • 3 years ago

Don't Be Silly Wrap Your Willy.

Full Video?: https://www.youtube.com/watch?v=wjPviLJ-6sU&t=360s

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Myron ARGUES with DELUSIONAL L3sbi@n About What Men Want…
Myron ARGUES with DELUSIONAL L3sbi@n About What Men Want… Freshfit 2 Views • 3 years ago

Win a Rolex, PS5, and AirPod Pros while helping us reach 1 Million Subs. The sweepstakes ends in a few days! https://www.FFspiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit

?Guest: Jon from Modern Life Dating?
https://www.instagram.com/hotdudelife/
https://www.instagram.com/modernlifedating/
https://www.youtube.com/c/ModernLifeDatingChannel

Subscribe to Myron's new channel Feddit:
https://www.youtube.com/channel/UC4HttNRwamCTHVu_H6i-uvw
---------------------------------
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
---------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link

Girls:
https://www.instagram.com/beeword/
https://www.instagram.com/linabhae/
https://www.instagram.com/zoetillerr/
https://www.instagram.com/iam.sway/
https://www.instagram.com/sistergluesweets/
https://www.instagram.com/eveyeveofficial/
https://www.instagram.com/mayath3_stalli/

⏱Time stamps⏱:
00:00 : Intro, Announcements, Plugs https://ffspiritbomb.com
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
03:28 : Introducing the ladies
11:02 : Super Chats
11:41 : Introducing the guest: @Modern Life Dating
13:05 : What do the women think is the most important in a relationship
16:25 : MLD analyses a woman’s past relationship
19:03 : This woman is haram!!!!
21:42 : MLD asks the ladies why they are single without blaming men….its a bit tough for them
25:42 : What men are looking for
27:33 : She hasn’t been in a relationship before and still thinks men are the problem
29:25 : She doesn’t understand men and MLD helps her out
33:10 : Do men look for a replacement for their mom in relationships or find women they’re not attracted to?
34:39 : She actually takes accountability says she overthinks men
35:35 : She loves too quickly and now she wants to be accountable
38:28 : She apparently is the spoiled princess
40:33 : Haram woman overthinks and doesn’t listen
42:07 : Lina is focusing on herself
43:09 : Super Chats and why men want to smash the first date but also want women with low body count
48:15 : Woman asks why other women don’t want to grow but want a preassembled package in men
54:54 : Woman have been sold a lie with the dating marketplace
56:48 : The reality that women must compete for men
1:01:08 : A woman’s career is a burden for men and what MLD brings to the table
1:04:41 : Myron notices that women hate hearing they have to compete
1:06:20 : Super Chats
1:12:56 : Androids is the biggest turnoff in the dating marketplace?
1:25:22 : Super Chat from @The Rational Male
1:25:41 : SUBSCRIBE TO FRESHANDFIT https://ffspiritbomb.com
1:28:56 : The new and improved delusion calculator round 1
1:31:57 : Round 2 Green dress
1:35:11 : Round 3 Princess
1:37:35 : Round 4 She’s the most realistic
1:40:16 : Round 5
1:43:20 : MLD puts in his stats into the calculator
1:45:48 : The women hate the double standard that they have to be monogamous but men can be polygamous
1:50:53 : And Myron gives the Candy Store analogy
1:56:05 : Girl comes at the nerds!!! Myron gives the money earner analogy
1:59:42 : MLD gives the ladies hope
2:03:32 : Is it easy for men to smash? Lets play a game
2:06:09 : Super Chats
2:07:42 : She tries to pickup at Publix
2:10:15 : Brenda decided to try at pickup
2:14:12 : The ladies see how hard dating is for men and still have an issue with it
2:23:02 : The reality that women can’t handle the truth
2:25:02 : Women have little discipline with themselves
2:29:19 : Building together is not feasible
2:36:44 : Myron shows them the reality about top men
2:42:55 : Women want to be heard and women must earn their opinion in the relationship
2:44:47 : She wants to be submissive and MLD knows he can make her do it
2:47:03 : Men leading with money and are men worried about being used for their money
2:51:39 : MLD asks Brenda if she was more optimistic before she was burned
2:53:52 : Super Chats
3:01:58 : Most men and women and who rejects
3:03:36 : Money is not the same as happiness
3:05:25 : Lina wants men to have discipline but she’s about to start a feet OF
3:09:55 : Princess doesn’t think men know women
3:13:23 : Sway thinks the men are shallow
3:20:12 : Super Chats
3:21:10 : Final Thoughts
3:22:27 : Show Wrap Up

@Modern Life Dating on INNER Game, Overcoming Trauma, BECOMING a MAN, and Making Millions in Crypto!
@Modern Life Dating on INNER Game, Overcoming Trauma, BECOMING a MAN, and Making Millions in Crypto! Freshfit 1 Views • 3 years ago

?Patreon?
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Subscribe to Myron's new channel Feddit where he breaks down criminal cases as a former fed!:
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?Twitter?
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?Collaboration/Sponsorship Inquiries?
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---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
00:00 : Intro, Announcements, Plugs https://ffspiritbomb.com
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
04:36 : @Modern Life Dating shows love to @FreshandFit Santa came to town!!!
10:11 : MLD breaks down what a good service is
11:28 : MLD’s history with FnF
15:11 : What MLD has done in the Manosphere
17:36 : Introducing @Modern Life Dating
18:16 : What “Game” is
20:14 : There are good women out there….but
23:39 : When you master the skill of game
26:01 : MLD on the MGTOW movement and the reasons why men fail
26:56 : Super Chats
30:26 : Money, Muscles, Game, Frame and inner game as the root of all problems
32:32 : MLD’s early life and toxic household
38:12 : When you grow up without a dad and wanting to know how to be a man
41:54 : MLD’s discovering rite of passage
43:52 : The draw to Japan
45:35 : MLD was always redpill
46:54 : The workplace realization of imprisonment
51:08 : You have to burn the ships
53:44 : When MLD finally got a job at Japan
58:21 : When MLD got to Japan and the culture shock
1:01:39 : The importance of tenacity as a man
1:02:17 : MLD fell in love and living as an uber driver in Hawaii
1:07:49 : Going back to Japan and not able to save people
1:09:15 : Returning to America
1:11:09 : Super Chats
1:14:33 : Returning to America, tenacity, and returning to Japan
1:18:50 : The start of Youtube and joining a company in Japan
1:22:41 : The feeling came back and taking youtube seriously
1:26:42 : The hard look at himself at 33 years old
1:28:28 : Why men come to MLD’s help and fulfilling emptiness
1:30:29 : The brokenness of men
1:37:31 : What MLD does for men
1:39:01 : What is toxic shame THIS IS REAL
1:43:20 : The importance of good parents and upbringing
1:45:18 : What men and women always chase after
1:49:12 : The biggest problem in relationships is inner game
1:51:50 : The nature of simps
1:54:45 : What is important to heal as men and what can happen
1:57:54 : The power of hypnotherapy
1:59:14 : MLD’s mission
2:01:41 : Super Chats
2:04:13 : MLD on crypto and spell token
2:06:50 : The core of what men need and where to find MLD
2:08:06 : Show Wrap Up
---------------------------------

Sometimes Being Mean Is What Attracts #shorts
Sometimes Being Mean Is What Attracts #shorts Freshfit 2 Views • 3 years ago

Full Video ?: https://www.youtube.com/watch?v=wjPviLJ-6sU&t=360s

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♟1on1 Coaching♟
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?Twitter?
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
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---------------------------------
?Time Stamps?

---------------------------------

Miss Nina Calls Out Myron But He Fires Back #shorts
Miss Nina Calls Out Myron But He Fires Back #shorts Freshfit 7 Views • 3 years ago

She Calls Him Out

Full Video?: https://www.youtube.com/watch?v=wjPviLJ-6sU&t=360s

?Patreon?
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Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
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?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
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?Get my FREE E-Book?
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♟1on1 Coaching♟
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Fit➜https://www.freshandfitmiami.com/book-online
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?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
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?Twitter?
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

​ @JULIO FOOLIO on Getting Shot at 15, JAX Beef,  @Adin Live  Drama, Shooting BACK at Opps & MORE!
​ @JULIO FOOLIO on Getting Shot at 15, JAX Beef, @Adin Live Drama, Shooting BACK at Opps & MORE! Freshfit 4 Views • 3 years ago

?Patreon?
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#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Foolio?
https://www.instagram.com/julio_foolio/
https://www.youtube.com/channel/UCdm3...

Foolio's Artists
@MM352xk_
https://www.instagram.com/mm352xk_/
@Fettiosama666
https://www.instagram.com/fettiosama666/
L
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(Code: Fresh)
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?Clips Channel?
https://www.youtube.com/c/FreshandFit...
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?Get my FREE E-Book?
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?‍?Studies?‍?
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestylecons...
Fit➜https://www.freshandfitmiami.com/book...
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?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfit...
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Chris➜https://www.instagram.com/aaroncpogso...
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?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------

Foolio Meets Miami w/10 Girls
Foolio Meets Miami w/10 Girls Freshfit 2 Views • 3 years ago

?Patreon?
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Our goal is to help men navigate women, finances, and fitness.

#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Foolio?
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https://www.youtube.com/channel/UCdm3k-XCRexOvxpEnf8FYtw
---------------------------------
?Uncage Your Gorilla Mind?
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(Code: Fresh)
--------------------------------
?Clips Channel?
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
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---------------------------------
Girls:
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https://www.instagram.com/aura.sinsane/
https://www.instagram.com/puertoricann_x/
https://www.instagram.com/imaaliyahnicole/
https://www.instagram.com/slow.jams/
https://www.instagram.com/shesooicyy/

?Time Stamps?

---------------------------------

If You Don't Have Anything, You Wont Win Any Girl #shorts
If You Don't Have Anything, You Wont Win Any Girl #shorts Freshfit 1 Views • 3 years ago

This Is Why You Need To Work Hard

Full Video?: https://www.youtube.com/watch?v=gGg4Wyw93nA&t=7588s

?Patreon?
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Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Workhardplayhard #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
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---------------------------------
?Twitch?
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?Get my FREE E-Book?
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♟1on1 Coaching♟
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Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
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---------------------------------
?Twitter?
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?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Who Said We Were Getting Terminated #Shorts
Who Said We Were Getting Terminated #Shorts Freshfit 2 Views • 3 years ago

Full Video?: https://youtu.be/rdu-412o494

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
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https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
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Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
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---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Dont Let It Happen Or You WIll Be Toyed With #shorts
Dont Let It Happen Or You WIll Be Toyed With #shorts Freshfit 1 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
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---------------------------------
?Tip The FreshandFit Podcast?
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---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
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?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Miami is The Craziest Place Full Video In Description #shorts
Miami is The Craziest Place Full Video In Description #shorts Freshfit 3 Views • 3 years ago

Full Video?: https://youtu.be/rdu-412o494

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Girl Dumps BF on Christmas Eve? Why Men are the PRIZE! Call in Show Ft. @Daquan Wiltshire(Hilarious)
Girl Dumps BF on Christmas Eve? Why Men are the PRIZE! Call in Show Ft. @Daquan Wiltshire(Hilarious) Freshfit 1 Views • 3 years ago

Subscribe to Myron's "Feddit" channel: https://www.youtube.com/channel/UC4HttNRwamCTHVu_H6i-uvw

?Patreon?
➜http://Patreon.com/Freshfit
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos

?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
⏲️ TIME STAMPS ⏲️
0:00-0:54 : Preview
0:55 : Intro/Announcements
5:40 : Fresh Vs. Chris
10:00 : Big Mo- "Being fat is unacceptable"??
11:50 : Today's topic!
15:40 : Superchats!
17:00 : More Plates More Dates on Fresh &Fit!?
18:35 : Check out Myron's new channel
21:10 : 1st Caller! (30 year old Virgin calls in for advice)
22:45 : Myron explains why guys remain Virgins
25:10 : 2nd Caller! (Wants Fresh&Fit to be safe)
29:40 : 3rd Caller!
32:10 : Are Fresh&Fit frauds?
33:20 : Fresh&Fit is impressed by Bandman Kevo
37:40 : 4th Caller paid 100$ to troll.LMAO
39:45 : It's Daquan!!??
42:40 : "I gotta F**ck" , Daquan is a whole clown ??
43:40 : "F**k 10 grandmas, win the Rolex"
44:40 : Whatever man, pu$$y is pu$$y
45:30 : Daquan wants to be a F**kboy once again
46:20 : "I'll pander to women so that I can f**k"
48:40 : 5th Caller / (Fresh&Fit out here saving lives)
51:40 : 6th Caller- Who's the first girl you Frank Castled?
54:00 : 7th Caller- Andrew Tate was right
56:30 : Superchats!
1:00:40 : 8th Caller has a philosophical question for F&F
1:03:45 : Myron- "Violence is a necessary part of human nature'
1:05:15 : You guys can ask any questions you want
1:06:10 : 9th Caller- Caveman wants to slay on online dating
1:10:00 : I am 36, should I have Instagram?
1:11:10 : Myron gives solid advice- "Get out of your comfort zone"
1:14:00 : Benefits of having a good Instagram profile
1:16:30 : YOU ARE THE PRIZE!
1:18:30 : 10th Caller- Guy calls in from space
1:20:45 : Myron- "Girls want their ass kissed"
1:23:30 : 11th Caller- "What the biggest thing F&F crew learnt about women?"
1:28:00 : Myron- "Putting boundaries on women is mysogynistic"
1:30:20 : 12th Caller wants to win FnF Spirit Bomb
1:32:20 : Here's How you win FnF Spirit Bomb
1:37:40 : Superchats!
1:39:15 : Clout is more attractive than lifestyle
1:44:00 : 13th Caller
1:46:00 : Myron- "Women are never satisfied"
1:49:00 : Money only allows you to participate, not win
1:53:30 : 14th Caller follows F&F's advice & it works
2:00:00 : We are all gonna make it brahs
2:01:00 : 15th Caller- Has some question about Intellectual property (Chris answers)
2:04:20 : 16th Caller wants to join High Value Academy
2:06:10 : Myron explains his new channel - 'Feddit'
2:10:30 : Is Myron a snitch?
2:11:10 : 16th Caller- I been here since 10k followers
2:14:30 : 3 things to understand about DayGame
2:16:20 : 3 things to understand about Instagram
2:17:30 : Fresh tells you how to approach girls online
2:20:00 : 17th Caller is a Sigma Male- I watch F&F without headphones
2:28:30 : 18th Caller- What to do if I got MeToo'ed ?
2:33:30 : 19th Caller!
2:37:20 : Getting finessed by a stripper
2:40:00 : Superchats!
2:47:30 : F&F Patreon explained
2:50:00 : 20th Caller! (Smash bros & stocks)
2:57:40 : 21st Caller! - How do I get back into the dating market after a break?
3:00:40 : Advice for virgins who have self-improved
3:06:20 : 22nd Caller! - How do I maintain frame?
3:07:30 : Myron cooks on why you should have multiple girls
3:09:00 : 23rd Caller wants to put more statistics on Female Delusional Calculator
3:11:50 : 24th Caller- "I left my other girls to be loyal to one then she left me"
3:14:00 : Fresh has advice for guys who are in relationship
3:14:50 : HOLD UP! Myron about to go in...
3:16:00 : HERE WE GO! Myron drops the RedPill on the caller
3:19:00 : This is why Girls fall in love with pimps
3:21:20 : DO NOT change for beeches!
3:22:20 : 25th Caller- Navy officer calls in, "F&F saved my life"
3:27:00 : Superchats!
3:31:30 : 26th Caller- Would you ever invite (.......) back to the show?
3:32:30 : Superchats! / Got money but my dick is still dry
3:33:50 : Outro (Make sure to like the video!)
---------------------------------

Eating THIS Is Not The Reason You're Gaining Weight!
Eating THIS Is Not The Reason You're Gaining Weight! Freshfit 3 Views • 3 years ago

Don't Over Do it But Its Ok to Use this.

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#FitFridays #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
https://www.instagram.com/sowonlv/
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

7 Dudes 1 Girl If you kept Going With that You Trippin #Shorts
7 Dudes 1 Girl If you kept Going With that You Trippin #Shorts Freshfit 1 Views • 3 years ago

@Unghetto Mathieu nobody is doing that to themselves

Full Video?: https://youtu.be/xbSq479BluY

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Sheghetto #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Everything Women Say Is Generally The Opposite #Shorts
Everything Women Say Is Generally The Opposite #Shorts Freshfit 1 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

TOP 10 Female MANIPULATION Phrases YOU NEED TO KNOW as a Man! Womanese 101 w/ @Donovan Sharpe
TOP 10 Female MANIPULATION Phrases YOU NEED TO KNOW as a Man! Womanese 101 w/ @Donovan Sharpe Freshfit 3 Views • 3 years ago

Tonight we will have Donovan Sharpe in Studio to translate the top 10 female phrases used to manipulate man. Watch the episode to avoid getting finessed in the future. Get your notebooks ready! Womanese 101 begins tonight!

Womanese Volumes 1-5 Now Available in eBook, Print, Video or Audio courses! From $15! https://donovansharpe.com/womanese/

The 49 Laws of Sharpe - The Beginning of Your Masculine Renaissance - In eBook and Video Course formats available at https://donovansharpe.com/49laws/

?Patreon?
➜http://Patreon.com/Freshfit

Our goal is to help men navigate women, finances, and fitness.

#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Donovan Sharpe?
YT: https://www.youtube.com/c/DonovanSharpe
Patreon: https://www.patreon.com/donovansharpe/posts
IG: https://www.instagram.com/donovansharpe1/
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Double Standards Balance Each other out #shorts
Double Standards Balance Each other out #shorts Freshfit 2 Views • 3 years ago

@Unghetto Mathieu

Full Video?: https://youtu.be/xbSq479BluY

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#DoubleStandards #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Jusr Dont Give Her The Time And She Will Respect You More #Shorts
Jusr Dont Give Her The Time And She Will Respect You More #Shorts Freshfit 3 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Does She Belong to the Streets? Ft.@H O T B O I I
Does She Belong to the Streets? Ft.@H O T B O I I Freshfit 2 Views • 3 years ago

?Guest: HotBoii ?
IG: https://www.instagram.com/itshotboii438/
Youtube: https://www.youtube.com/channel/UCxuYJtXOR5MUXLU-qQ-JaLw

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
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?Podcasts?(Spotify, Apple, Google and MORE)
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---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Manscaped: Use code FRESH&FIT @ Checkout for 20% off your order @ https://www.manscaped.com

Girls:
https://www.instagram.com/shesooicyy/
https://www.instagram.com/bbadgalnae/
https://www.instagram.com/jasmincadavid/
https://www.instagram.com/slow.jams/
https://www.instagram.com/lyte.misbah/
https://www.instagram.com/elizabethencc/
https://www.instagram.com/christineee.amanda/
https://www.instagram.com/queenn_beckyy/
https://www.instagram.com/shawty.dmp3/

⏳Time Stamps⏳
0:00-0:54 Intro
0:55 Announcements, social media/content plugs (like the video family!)
2:29 Ladies introduce themselves! ?
6:30 Hot Boii introduces himself! ?
7:12 Superchats! ?
8:46 First question how do you know a guy or a girl is bad for you?
17:00 Superchats!
21:21 Second question, How can you tell when a guy or girl is cheating?
26:30 Chief Gaines shows up!
27:10 Second question (continued)
28:29 Video reaction shout-out to Unghetto Mathieu!???
33:26 Third question, what would the guests do if they were in the video reaction situation?
38:36 Captain fit Sparrow sails up to the studio! ?‍☠️?‍☠️?‍☠️
39:12 Viking gains parks his ship in the studio like a real viking should!
40:57 Badman Fresh is sick of the cap!
40:15 Unplugged Magic shows up to try and make all the cap disappear!
41:28 So much cap I can't keep up family!!! (like the video! ?)
41:53 Third question (continued)
45:57 Pedro gains pulls up to the studio. ???
46:30 Superchats!
49:30 video reaction (continued)
1:13:01 Superchats!
1:14:30 Ladies ask Hot Boii their questions.
1:15:10 Does Hot Boii look for women inside or outside the industry?
1:19:50 Slow jams asks Hot Boii is there a difference in what kind of girl he's looking for in terms of popularity?
1:21:24 Guests share their final thoughts on the show.
1:24:02 Superchats!
1:26:06 Outro (like the video on your way out family! ????)
---------------------------------

@H O T B O I I  Meets Miami
@H O T B O I I Meets Miami Freshfit 1 Views • 3 years ago

?Guest: HotBoii ?
IG: https://www.instagram.com/itshotboii438/
Youtube: https://www.youtube.com/channel/UCxuYJtXOR5MUXLU-qQ-JaLw

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
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---------------------------------
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---------------------------------
?Tip The FreshandFit Podcast?
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---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

@Troy Francis Meets Miami. Cold Approach and Day Game Expert
@Troy Francis Meets Miami. Cold Approach and Day Game Expert Freshfit 2 Views • 3 years ago

Get Troy’s Dating Conversation Success HERE: https://gumroad.com/a/1069503603

?Patreon?
➜http://Patreon.com/Freshfit

#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Troy Francis?
Youtube: https://www.youtube.com/watch?v=n6K0VHZZm9c&ab_channel=TroyFrancis
Books: https://troyfrancis.gumroad.com/l/renegadedatingblueprint/Troy
https://www.instagram.com/realtroyfrancis/
---------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
⏲️ TIME STAMPS ⏲️
0:00 : Preview
1:00 : Intro / Announcements
3:00 : New camera angle / Shoutout to Big Mo
4:10 : Special Guest's Introduction
6:40 : Myron asks Troy about his background
9:00 : Troy on being a writer before a PUA
11:30 : Myron talks about his cold-approach days
14:00 : Looks + Understanding
14:30 : How did Troy overcame his confidence issues?
16:50 : Fresh on the importance of confidence
19:00 : Fresh talks about dating 3 girls a day
20:30 : Superchats!
22:20 : Troy explains the dating scene in London
23:15 : When did Troy left Journalism for being full time PUA
24:00 : Troy talks about the current sexual market place
25:50 : Running Game 10 years before & now
27:40 : Nowadays, cold approaching is seen as weird
30:40 : Sexual Marketplace in Eastern Europe Vs. The West
33:00 : Being a Gentleman works in Eastern Europe
34:20 : Western women punish Gentlemen
36:00 : Advice for HVM in their 40s
37:20 : What exactly is "DayGame"?
39:20 : Cold approaching a girl who is Social media popular
41:10 : The problem with meeting girls on Tinder
43:25 : What to create a "vibe" with Girls?
44:30 : Troy talks about Tristan Tate picking up Girls
46:00 : Women care more about how the conversation makes them feel
47:00 : Importance of tone, eye-contact & body language
50:25 : Superchats!
51:25 : How to maintain a conversation during a date?
53:15 : Maintain a Mystery
55:40 : Questions you should ask on a date
58:40 : Myron explains why most guys are frustrated
1:00:30 : Improve your conversation skills
1:01:20 : Go to a place you like
1:03:30 : FaceTime her before the date
1:04:00 : Superchats!
1:05:00 : How would Troy cold-approach (step-by-step)
1:11:30 : How would Myron cold-approach (take notes...✍️)
1:12:45 : Show social-proof through Storytelling
1:14:40 : Troy- "You gotta do at least 20 approaches a week"
1:16:10 : Myron explains why most men are Virgins
1:17:20 : Fresh talks about his PUA days
1:18:00 : Guys who make fun of PUAs are retards
1:19:30 : Troy gives some game for average guys
1:21:00 : Message to the BlackPillers
1:21:40 : Advantage of meeting a girl in-person
1:22:10 : How does Tristan Tate pick up women?
1:23:00 : Discovery trumps disclosure
1:25:10 : "If you lead with the things you got, you loose value"
1:25:40 : Superchats!
1:26:00 : Troy talks about his upcoming events
1:27:00 : Myron gives game on cold-approaching
1:28:00 : How important is dressing well?
1:28:25 : Troy shows his cakes??
1:28:45 : Troy talks about "Pea-cocking"
1:30:45 : What should you wear?
1:31:30 : Importance of accesories
1:34:30 : Troy tells a story about dressing well
1:36:00 : Benefits of getting Troy's course
1:37:40 : Learn from other people mistakes
1:38:25 : Where can you find Troy?
1:40:00 : Outro/Donovan Sharpe will join tomorrow ?
--------------------------------

Its so Much Easier You Have ? #shorts
Its so Much Easier You Have ? #shorts Freshfit 4 Views • 3 years ago

@Unghetto Mathieu

Full Video?: https://youtu.be/xbSq479BluY

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#MenDontHAveIt #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Just Be Straight With Her And You'll Get What You Want #Shorts
Just Be Straight With Her And You'll Get What You Want #Shorts Freshfit 3 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Men Vs Women = Completely Different #shorts
Men Vs Women = Completely Different #shorts Freshfit 2 Views • 3 years ago

@Unghetto Mathieu

Full Video?: https://youtu.be/xbSq479BluY

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Sheghetto #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

She Asked For It Treat Her Mean Keep Her Keen #Shorts
She Asked For It Treat Her Mean Keep Her Keen #Shorts Freshfit 1 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

@Unghetto Mathieu  Lets Her Know How he Feels About Zodiac Signs
@Unghetto Mathieu Lets Her Know How he Feels About Zodiac Signs Freshfit 2 Views • 3 years ago

@Unghetto Mathieu

Full Video?: https://youtu.be/xbSq479BluY

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

She is Only Gonna Want You If You Dont Want Her #Shorts
She is Only Gonna Want You If You Dont Want Her #Shorts Freshfit 1 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
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---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Women Are Slowly Becoming More Masculine #Shorts
Women Are Slowly Becoming More Masculine #Shorts Freshfit 1 Views • 3 years ago

@Unghetto Mathieu Lit Show

Full Video?: https://youtu.be/xbSq479BluY

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
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?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
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https://linktr.ee/fffacts
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
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➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

She Is The Reason She Get Passed Around So Much #shorts
She Is The Reason She Get Passed Around So Much #shorts Freshfit 1 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
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---------------------------------
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?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

500k Party Pre-Game Podcast w/ @The Saint and The Sinner @McQueen & Girls
500k Party Pre-Game Podcast w/ @The Saint and The Sinner @McQueen & Girls Freshfit 4 Views • 3 years ago

Help us get to 1 million subs! www.FFSpiritBomb.com

?Guests (Marquett The Saint And The Sinner) ?
Youtube: https://www.youtube.com/c/marquettism
IG: https://instagram.com/marquettdavon?utm_medium=copy_link
Patreon: https://www.patreon.com/thesaintandthesinner
Book: https://amzn.to/3yENTP1

?Guest (McQueen)?
IG: https://www.instagram.com/themegamcqueen/
Comedy Tix: https://www.flapperscomedy.com/shows/flappers-university-presents-sunday-funday/64111/
Main Youtube: https://www.youtube.com/results?search_query=mcqueen
Reaction Channel: https://www.youtube.com/channel/UCxTKteFisQAtr3l97fL4d6g

?Guest (Brandon Carter) ?
➜ IG: https://www.instagram.com/kingketo/
➜ YT: https://www.youtube.com/user/HighLifeWorkout
➜ Online Training: https://www.hightickettemplate.com/10?sl=ig10cs

?Patreon?
➜http://Patreon.com/Freshfit

#FreshandfitPodcast #freshandfitpodcast
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFit...
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin15...

--------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sq...
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➜https://streamelements.com/freshandfi...
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?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast

---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestylecons...
Fit➜https://www.freshandfitmiami.com/book...
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfit...
Fresh➜https://www.instagram.com/freshprince...
Fit➜https://www.instagram.com/unplugfit/?...
Chris➜https://www.instagram.com/aaroncpogso...

---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/

---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit

Girls:
https://www.instagram.com/imaaliyahnicole/
https://www.instagram.com/issa.lil.bebe/
https://www.instagram.com/desireewvlker/
https://www.instagram.com/linabhae/
https://www.instagram.com/theryleejshow/
https://www.instagram.com/slow.jams/
https://www.instagram.com/dope_niss/
https://www.instagram.com/susiex_o/
https://www.instagram.com/la.lisa.11/
https://www.instagram.com/thikk.stoner420/
https://www.instagram.com/queenveazey/
https://www.instagram.com/koala.thymes/

@TateSpeech  Proves That The Matrix Predicted THIS #shorts
@TateSpeech Proves That The Matrix Predicted THIS #shorts Freshfit 6 Views • 3 years ago

They Knew This Was Coming

Full Video?: https://www.youtube.com/watch?v=WSdNptzAc-c&t=2s

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Women #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

She Never Means What She Says Dont Trust It #Shorts
She Never Means What She Says Dont Trust It #Shorts Freshfit 4 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

How to Deal w/ Flakey Women@The Saint and The Sinner!
How to Deal w/ Flakey Women@The Saint and The Sinner! Freshfit 2 Views • 3 years ago

?GueYoutube: https://www.youtube.com/c/marquettism
IG: https://instagram.com/marquettdavon?utm_medium=copy_link
Patreon: https://www.patreon.com/thesaintandthesinner
Book: https://amzn.to/3yENTP1
---------------------------------
Help us get to 1 million subs! www.FFSpiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Manscaped 20% OFF Discount http://manscaped.com/freshandfit
Code: freshandfit

Girls:
https://www.instagram.com/sisifreeman/
https://www.instagram.com/elizabethencc/
https://www.instagram.com/livebynya_/
https://www.instagram.com/tyraalexandria/
https://www.instagram.com/shesooicyy/
https://www.instagram.com/issa.lil.bebe/
https://www.instagram.com/nolimitsbebe/
https://www.instagram.com/_iam.k/
https://www.instagram.com/anaaaaxx/

?Time Stamps?
For EXCLUSIVE CONTENT Get into the FreshandFit PATREON: https://www.patreon.com/FreshFit
0:00-02:00 : Intro / Patreon Announcements
02:01 : Supporter from DALLAS
04:31 : Introducing the Ladies
08:45 : Issa brings Christmas to FreshandFit early
11:58 : Introducing @The Saint and The Sinner
12:43 : Super Chats
18:42 : Introducing the denim twins
19:24 : How would the women let a man down before the date
22:24 : Have the women ever turned down a guy because he couldn’t lay pipe
23:29 : Marquette curves a lot of his women
27:06 : Her date was telling her to make him a sandwich
35:24 : Marquette shows that men are lied to 90% of the time from women
37:01 : Super Chats
42:28 : Do the women think scars are attractive on men?
45:15 : Hardest challenge Marquette overcame with women
46:51 : Video from @loveliveserve on dating
48:25 : If a woman reschedules would she rather she was never contacted again
58:07 : Are the women content with never contacting the guy again
59:32 : Most women don’t respect mens’ time
1:06:02 : Back to video
1:11:12 : Reaction to the accurate video and more spells
1:19:42 : Do the women have a “friend” who is annoying like the one in the video
1:20:32 : The break down of building trust with the woman on the date
1:22:08 : The consequences in society for dating and having good pipe game
1:27:54 : The different moods a woman has when smashing
1:30:09 : Super Chats
1:32:57 : At what age did Marquette learn female nature
1:37:34 : Having multiple women in a marriage
1:43:35 : Super Chats and The Pokemon top 6 line up
1:45:08 : Most men don’t have the same value for their time or understand women
1:49:32 : The foundation for a woman’s love is her respect for the man
1:50:39 : How do women not get hurt in dating
1:57:19 : How does Marquette define a valuable woman
2:00:00 : Woman apologizes for using the M word?!?!
2:00:58 : Woman confronted Marquette before the show about having children
2:08:27 : 35 year old woman still asks if a career woman has value to men
2:20:28 : Super Chats
2:21:54 : Final Thoughts
2:22:52 : Show Wrap Up

@The Saint and The Sinner Returns! Being a P*MP, Entrepreneurship, Making Money, International Game!
@The Saint and The Sinner Returns! Being a P*MP, Entrepreneurship, Making Money, International Game! Freshfit 1 Views • 3 years ago

Help us get to 1 million subs! www.FFSpiritBomb.com

?Patreon?
➜http://Patreon.com/Freshfit
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guest?
@The Saint and The Sinner
Youtube: https://www.youtube.com/c/marquettism
IG: https://instagram.com/marquettdavon?utm_medium=copy_link
Patreon: https://www.patreon.com/thesaintandthesinner
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Manscaped 20% OFF Discount http://manscaped.com/freshandfit
Code: freshandfit
---------------------------------
?Time Stamps?
0:00-1:00 : Intro / Patreon Announcements
3:40 : Saint & The Sinner Introduction
6:00 : Saint talks about "The Black Box" book
6:40 : Being a multimillionaire in early 20s
8:50 : Saint talks about his tech companies
11:50 : Being an entrepreneur doesn't mean you are always financially free
13:00 : Superchats!
18:00 : How to monetize your app?
20:20 : What got Saint into YouTube?
22:20 : 1st Caller! (Oh wait!)
24:45 : How to call in?
25:20 : Saint asks Myron how women are born with value
28:20 : Myron- "Attractive women are useless"
29:40 : Career women aren't happy
32:20 : For women (More liberation = More depression)
35:30 : Fresh asks Saint about women (gets life lessons instead.LOL)
41:00 : Phone line fails miserably
43:30 : Superchats!
46:00 : Reason why Engineers
are bad with women
49:30 : Myron- " Kill your haters with sucess! "
51:30 : Superchats! / Convo about Japan
54:20 : Saint on marriage
55:55 : 35 y/o women &
18 y/o guys are useless to society
59:30 : Why women hate PUAs/Red Pill Coaches?
1:01:00 : Women don't buy women drinks
1:04:30 : P!mp game (take notes fellas...✍️)
1:06:40 : Superchats!
1:10:00 : Girls who make the most money on $€x work have male managers
1:12:00 : Women are expensive to maintain
1:14:00 : HADOOOOOKIN! / wage gap
1:15:00 : LMAO!
1:16:20 : Women love S€xism!
1:17:20 : 3 husbands & semen cocktail....LMAO
1:19:30 : Pregnancy decreases a woman's value
1:20:50 : Superchats!
1:22:30 : "Benchodd" HAHA
1:23:00 : Where can you find Saint and the Sinner?
1:23:30 : Put women to work for your business
1:24:30 : Make her earn EVERYTHING!
1:26:00 : Never make women as your leaders
1:27:30 : Outro
---------------------------------

10 Gym Rules You MUST Learn In The Gym.
10 Gym Rules You MUST Learn In The Gym. Freshfit 2 Views • 3 years ago

If You Respect The Gym And The People Around You,
They'll Respect You.

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♟1on1 Coaching♟
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Fit➜https://www.freshandfitmiami.com/book-online
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Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

@TateSpeech Knows The Key To Getting What You Want #Shorts
@TateSpeech Knows The Key To Getting What You Want #Shorts Freshfit 4 Views • 3 years ago

Needs To Be Close Circle

Full Video?: https://www.youtube.com/watch?v=WSdNptzAc-c&t=2s

?Patreon?
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Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Women #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
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(Code: Fresh)
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
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Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
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---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

She Wants To Know Who She Is In Competition With #Shorts
She Wants To Know Who She Is In Competition With #Shorts Freshfit 1 Views • 3 years ago

?Patreon?
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Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Loyalty #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
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---------------------------------
?Get my FREE E-Book?
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

How To Get Laid on 1st Dates+Ladies Role Play As Men and TRY To Get LAID! (HILARIOUS FAILS)
How To Get Laid on 1st Dates+Ladies Role Play As Men and TRY To Get LAID! (HILARIOUS FAILS) Freshfit 3 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Help Us Reach 1 MILLION Subscribers www.FFSpiritBomb.com

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
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---------------------------------
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
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?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
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---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
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[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Girls:
https://www.instagram.com/officialabigailgolden/
https://www.instagram.com/itsvictoriaalexis/
https://www.instagram.com/shawty.dmp3/
https://www.instagram.com/theklaralima/

⏳Time Stamps⏳
0:00 lntro
0:54 Announcements, social media/content plugs (like the video family!)
7:52 Ladies introduce themselves! ?
13:05 Superchats! ?
18:23 First question, how did a guy escalate physical contact, in a good way and a bad way?
23:05 Cap'n Cap sails up to the studio!
23:35 Chernobyl levels of cap! According to Comrade Cap Myron
24:57 First question (continued)
31:20 Dude got too close!? One of the ladies and fresh act it out!
42:57 Superchats! ?
45:25 Second question, How should a guy move in order for you to say, yeah I'll go back to his place? (On a first date)
46:30 RAIDEN GAINS IN THE BUILDING!!!
47:00 Second question (continued)
47:30 Chief Gaines has to do a dance to cleanse the room of all the cap!
48:45 Second question (continued)
1:01:30 Superchats! ?
1:06:25 Video reaction! (Like the video family!)
1:07:02 Ladies share their thoughts on the video.
1:18:20 Myron cooks due to all the cap from the ladies thoughts! ????
1:28:13 Second video reaction!! shout-out to Rhino from loveliveserve!!!
1:39:39 Ladies share their thoughts on the video!!! ???
1:46:50 Superchats! ?
1:51:19-2:11:20 Let's play a game! The ladies have a week to smash a woman as a man. Can they do it!?
2:12:25 Myron cooks on men putting women on a pedestal for simply existing.
2:19:25-2:26:22 Shawty D tries her luck at the game!
2:28:34 Ladies share their thoughts on the game.
2:29:18-2:27:52 One of the ladies tries to smash a girl as a guy in a week.
2:41:22 Superchats!
2:43:14 Ladies share their final thoughts! ?
2:50:35 Superchats! ?
2:51:07 Outro (Like the video on your way out family! ????)
---------------------------------

@The Rational Male  See's A Deeper Meaning #shorts
@The Rational Male See's A Deeper Meaning #shorts Freshfit 1 Views • 3 years ago

What Does RED PILL Mean?

Full Video?: https://www.youtube.com/watch?v=WSdNptzAc-c&t=2s

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Women #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
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---------------------------------
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---------------------------------
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---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
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---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Are UFOs Real? ill*manati? New World Order? The Most BASED AfterHours Podcast EVER!
Are UFOs Real? ill*manati? New World Order? The Most BASED AfterHours Podcast EVER! Freshfit 8 Views • 3 years ago

Manscaped 20% OFF Discount http://manscaped.com/freshandfit
Code: freshandfit

?Patreon?
➜http://Patreon.com/Freshfit
www.FFSpiritBomb.com

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast

?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
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---------------------------------
?Tip The FreshandFit Podcast?
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---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
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---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit

Girls:
https://www.instagram.com/isabellatattoos/
https://www.instagram.com/onlygrams305__/
https://www.instagram.com/kodi.co_/
https://www.instagram.com/missmewifdatshit/
https://www.instagram.com/brifined_/
https://www.instagram.com/xoxo.mesean/

⏳Time Stamps⏳
0:00 Intro
1:11 Announcements, social media/content plugs (like the video family!)
6:22 Ladies introduce themselves! ?
7:49 Superchats!
17:17 First question, What do you look for in a guy?
26:29 Chris! Pull up the delusion calculator bro!!! ????
39:02 Second question, what do the ladies bring to the table?
53:58 Superchats! ?
1:00:31 Superchats! (Continued)
1:03:30 TOO MUCH CAP WERE IN THE CLOWN WORLD PENNYWISE GAINS SHOWS UP!!!!?????
1:12:55 Video reaction! (Like the video family!) Was 911 an inside job?
1:17:24 What are the ladies thoughts on the Hoevid 304 sickness?
1:22:00 Aliens!?
1:23:00 Hoevid 304 continued
1:23:54 Superchats! ?
1:28:52 Do the ladies believe the Illuminati is real, and where are they?
1:32:02 "John" shows up to the studio.... nigga who!?
1:33:50 What do the ladies think the Illuminati's agenda is?
1:44:00 Badman Dexter spits some game on the Illuminati. ??
1:48:33 Superchats!
2:08:31 Ladies share their final thoughts. ?
2:10:33 Outro (Like the video on your way out family!)

She Wants You But is Scared To Say Anything #shorts
She Wants You But is Scared To Say Anything #shorts Freshfit 2 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Feelings #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

AfterHours @Donovan Sharpe  & @Troy Francis  w/10 Girls
AfterHours @Donovan Sharpe & @Troy Francis w/10 Girls Freshfit 6 Views • 3 years ago

Womanese Volumes 1-5 Now Available in eBook, Print, Video or Audio courses! From $15! https://donovansharpe.com/womanese/

The 49 Laws of Sharpe - The Beginning of Your Masculine Renaissance - In eBook and Video Course formats available at https://donovansharpe.com/49laws/

?Donovan Sharpe?
IG: https://www.instagram.com/donovansharpe1/
YT: https://www.youtube.com/c/DonovanSharpe

?Troy Francis?
YT: https://www.youtube.com/watch?v=n6K0V...
Books: https://troyfrancis.gumroad.com/l/ren...
IG: https://www.instagram.com/realtroyfra...

?Patreon?
➜http://Patreon.com/Freshfit

Our goal is to help men navigate women, finances, and fitness.

#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------

Girls:
https://www.instagram.com/francis_bueno25/
https://www.instagram.com/jaliyaharshell/
https://www.instagram.com/koala.thymes/
https://www.instagram.com/queenveazey/
https://www.instagram.com/lah_butii/
https://www.instagram.com/sweettee_98/
https://www.instagram.com/gabmiranda_8/
https://www.instagram.com/soooloveley/

⏳Time Stamps⏳
Intro 0:00
1:06 Announcements, social media/content plugs (like the video family!)
3:52 Ladies introduce themselves! ?
12:00 Troy Francis and Donavan Sharpe in the building!! ?
13:22 Superchats! ?
16:23 Chat fam has a great question, his girl wants to fly out on girls trips he asks should he break up with her? (Pay attention)
23:56 Donavan Sharpe triggers an eminist..so THIS happened.
28:17 Superchat thoughts (continued)
39:50 Donavan Sharpe cooks on his requirements and standards for a relationship.
41:40 Troy chimes in on men having standards and boundaries.
43:10 Superchat reaction (continued)
47:40 Myron cooks on the Superchat reaction (teachable moment?)
49:23 Video reaction! The adventures of save a 304!
53:26 Superchats! ?
1:03:30 FOR THE FIRST TIME IN F&F HISTORY...ONE OF THE FEMALES OUT ON A CAP BECAUSE OF A GUEST. ?
1:07:06 take notes and pay attention to the ladies...not the amount of caps Myron has to go through. ??
1:07:45 Troy cooks on women's behavior in a relationship.
1:09:15 and the battle of sexes continues (continue taking notes fam)
1:12:55 Myron gives us a magic show!
1:14:12 Superchats!
1:28:20 Cap level over 9000!!! ??
1:32:19 Superchats! (Like the video family!)
1:35:40 Troy and one of the ladies role play, Troy cold approaches a woman ?
1:50:20 The ladies play the smash a girl as a guy in a week game, can they do it!? ?
1:59:57 2nd ladies tries her luck at the game. ??
2:05:30 3rd last tries her luck at the game. ??
2:16:19 Ladies ask the panel their questions, is it hard to get in a relationship vs smashing as a high value man?
2:17:44 Is it attractive for a woman to do "stuff"?
2:31:20 Superchats! (Like the video family!)
2:34:46 Ladies share their final thoughts on the show
2:36:10 Myron cooks on men having to self improve FIRST before (possibly) getting women.
2:39:00 One of the ladies asks, hoe is a woman born with value?
2:41:48 One of the ladies asks, has Donavan Sharpe asked Devon her body count?
2:43:20 Ladies final thoughts (continued)
2:48:00 Myron cooks on dudes telling women what they want to hear to smash
2:50:20 Anology time! (Like the video family!)
2:52:58 Ladies final thoughts (continued)
2:58:15 Superchats! ?
2:59:56 Outro (like the video on the way out family! ???)

Guest showed up Drunk AF to the Pod so THIS Happened…
Guest showed up Drunk AF to the Pod so THIS Happened… Freshfit 5 Views • 3 years ago

Fresh&Fit Afterhours w/ Girls

?Patreon?
➜http://Patreon.com/Freshfit
www.FFSpiritBomb.com

Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?GUEST?
DAVID BUNMI
https://www.instagram.com/davidbunmii/
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
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---------------------------------
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---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
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---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit

Girls:
https://www.instagram.com/zarrialeaux/
https://www.instagram.com/iamjennellegordon/
https://www.instagram.com/gabmiranda_8/
https://www.instagram.com/vivalediva/
https://www.instagram.com/steffyboom/
https://www.instagram.com/ninathepineapple/

Time Stamps:
0:00 Intro, announcements, plugs
3:10 Ladies introduction
6:00 Guest introduction
8:10 SuperChats
8:35 Male Frank Castle
9:05 SuperChats (CONTINUED)
13:50 Where should a guy take you on the first date?
17:50 Myron drop some celebrity game
23:30 What should a guy talk about on the first date?
25:00 Myron on listening skills between women and men
31:00 Women are the best finesser
34:20 Women don’t have to work to get men
40:30 Being direct with women/getting women
52:40 Sex for men and women
59:20 Men and women can’t be friends
01:02:10 HVM don’t wait for box
01:04:30 SuperChats
01:05:30 Why did you break up w/ your ex
01:13:30 Women being judge on there past
01:18:30 SuperChats
01:21:35 What does a girl want from a guy?
01:38:00 Let her lead during sex aka on top? ?
01:40:00 If a girl is on her period would you still have sex?
01:45:00 Why do men keep their options open even when they’re married?
01:49:30 Female delusion calculator
01:52:00 Info on the 500k party
01:56:30 Fresh is a what ?? ?
02:02:00 Is Myron a selfish lover?
02:09:00 Story time with Myron
02:11:45 How to work on your temper with girls?
02:17:00 SuperChats
02:20:30 When did FnF lose there virginity?
02:32:50 Women try to pick up women as men/ role play pick up
02:57:00 SuperChats
02:57:30 Last thoughts
03:04:00 SuperChats
03:04:47 End of Show

Whether Or Not Your Hooking Up Make Sure Your Pad Is Clean #Shorts
Whether Or Not Your Hooking Up Make Sure Your Pad Is Clean #Shorts Freshfit 2 Views • 3 years ago

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#CleanAfterYourself #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?

---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

@FreshPrinceCeo  TELLS Simps That You Need To Work Hard To Play Hard #shorts
@FreshPrinceCeo TELLS Simps That You Need To Work Hard To Play Hard #shorts Freshfit 1 Views • 3 years ago

WORK BEFORE ANYTHING ELSE

Full Video?: https://www.youtube.com/watch?v=WSdNptzAc-c&t=2s

?Patreon?
➜http://Patreon.com/Freshfit

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Our goal is to help men navigate women, finances, and fitness.

#Women #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
?‍?Studies?‍?
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://www.instagram.com/freshandfitpodcast/
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?TikTok?
➜https://vm.tiktok.com/ZM8WeeXgh/
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?

---------------------------------

Welcome to the TRUTH in Fitness...
Welcome to the TRUTH in Fitness... Freshfit 1 Views • 4 years ago

Don't forget to LIKE, SUBSCRIBE, and COMMENT!

The fitness industry has been LYING to YOU!

My name is Myron Gaines and my goal to help people apply a real solution to fitness through an EVIDENCE BASED lens.

-The fitness industry is filled with charlatans trying to sell you gimmicks...
-The TRUTH is there is NO SHORT TERM SOLUTION to a LONG TERM PROBLEM...
-They can't money telling you that though...and they hate when guys like me point to the truth...

Everything you THINK you know about fitness is going to be challenged through my meticulous research of studies and optimal training techniques...

You can take the blue pill, the story ends, you wake up in your bed, and believe the fitness lies...

or...

You can take the red pill, you stay GAINS WONDERLAND, and l show you how deep the Rabbit Hole of Fitness goes...

All I'm offering is the truth, nothing more...

If you chose the latter, and UNPLUG, welcome to the TRUTH in Fitness...

Welcome to UNPLUGGED FITNESS!

Visit www.unpluggedfitnesslife.com to learn more...

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

IS FASTING SUPERIOR? What the science says...
IS FASTING SUPERIOR? What the science says... Freshfit 1 Views • 4 years ago

Does fasting build more muscle or help burn more fat? Authophagy? HGH release? We tackle all that today!

Set up a FREE 10 minute fitness consult at www.unplugfit.com

Social MEDIA:
FB/IG/Twitter-@unplugfit

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

References:

Fasting v traditional calorie restriction (no difference):
https://pubmed.ncbi.nlm.nih.gov/26384657/
https://pubmed.ncbi.nlm.nih.gov/30583725/
https://pubmed.ncbi.nlm.nih.gov/31268131/

Timing and Protein distribution for anabolism:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3650697/
https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1

Fasting promoting calorie restriction adherence and decreasing appetite:
https://pubmed.ncbi.nlm.nih.gov/26384657/
https://pubmed.ncbi.nlm.nih.gov/20339363/

Muscle loss:
https://pubmed.ncbi.nlm.nih.gov/20138692/
https://pubmed.ncbi.nlm.nih.gov/16931880/

How to take stats for a sexy body
How to take stats for a sexy body Freshfit 2 Views • 4 years ago

In this video I show you how to take weekly body measurements to track your training progress to properly assess progress or even regress. Make sure to also take WEEKLY progress photos. Front, back, and, side.

What gets MEASURED gets MANAGED. This is how you take control of your fitness progress and ensure success.

https://youtu.be/OAWagUdFubQsub_confirmation=1

Schedule a free 15 minute consultation with me at www.unplugfit.com

Connect with me on social media:
IG/FB/TW: @unplugfit

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

EMAIL: [email protected]

Are Fitness/Calorie Tracking Apps Accurate? The COLD HARD Truth...
Are Fitness/Calorie Tracking Apps Accurate? The COLD HARD Truth... Freshfit 1 Views • 4 years ago

Are these popular apps bringing you closer to your goals or misleading you...today we uncover the TRUTH...

Video Link: https://youtu.be/e9Gdl-szTg4sub_confirmation=1

Schedule a free 15 minute consultation with me at www.unplugfit.com

Connect with me on social media:
IG/FB/TW: @unplugfit
https://www.youtube.com/watch?v=OAWagUdFubQsub_confirmation%3D1

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

EMAIL: [email protected]

My IG Post that summarizes this nicely (Follow me btw =):
https://www.instagram.com/p/B_dDUonDI-3/

STUDIES:
Murakami et al. (2019)

Schneider et al. (2019)
https://www.frontiersin.org/articles/10.3389/fphys.2019.00582/full

Flatt et al. (2019)
https://www.sciencedirect.com/science/article/abs/pii/S144024401830402X

Thamm et al. (2019):
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6888606/

De Oliveira et al. (2019)
https://pubmed.ncbi.nlm.nih.gov/30702985/

What's better for fat loss? Low carb or high carb?
What's better for fat loss? Low carb or high carb? Freshfit 1 Views • 4 years ago

Today we answer the age old question. Are high fats or high carbs better for fat. Let's see what the science says.

STUDY:
https://osf.io/preprints/nutrixiv/rdjfb/

Video Link: https://youtu.be/3LXo6A-JnV4sub_confirmation=1

Schedule a free 15 minute consultation with me at www.unplugfit.com

Connect with me on social media:
IG/FB/TW: @unplugfit

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

EMAIL: [email protected]

THE BEST WAY TO GET WOMEN IN 2021 [My Best Tips]
THE BEST WAY TO GET WOMEN IN 2021 [My Best Tips] Freshfit 1 Views • 4 years ago

The BEST way to get women with an ABUNDANCE mindset in the year 2020. In this video I will explain to you why the modern day man is struggling to attract women with the use of studies. I will then provide a solution to the modern day dating problems.

[THE BEST WAY TO GET WOMEN IN 2020 - I give my best tips to conquer women, get more dates, and keep women around].

Women want a man that they can look up to. The unfortunate reality is that women search for the top 20% of men.

If you want to live a top tier life, you MUST focus on money, muscles, status, and game.
#THEBESTWAYTOGETWOMENIN2020
============================================================

STUDIES:

Americans are not having sex:
https://www.washingtonpost.com/busine...

Tinder experiment:
https://www.washingtonpost.com/busine...

Instagram statistics:
https://www.omnicoreagency.com/instag...

OkCupid study:
https://techcrunch.com/2009/11/18/okc...

============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link./unplugfitbook

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

The Most OPTIMAL Rep Range For STRENGTH
The Most OPTIMAL Rep Range For STRENGTH Freshfit 1 Views • 4 years ago

Many people struggle to determine the best repetition range for the most OPTIMAL gains.

In this video, I will specify what rep range is best when trying to gain muscle and add strength with the use of studies.

The answer to this question will surprise you.....

============================================================

STUDIES:

(2014) Low vs High Load Resistance Training on Strength and Hypertrophy:
https://pubmed.ncbi.nlm.nih.gov/24714538/

(2015) Low vs High Load Resistance Training on Strength and Hypertrophy:
https://pubmed.ncbi.nlm.nih.gov/25853914/

============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://www.unpluggedfitnesslife.com/optin1595265648348

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

How To Create ATTRACTION as a MAN - [The Attraction Code]
How To Create ATTRACTION as a MAN - [The Attraction Code] Freshfit 2 Views • 4 years ago

Today, I will reveal the SECRET CODE that will attract a woman's attention towards YOU.
This video will present the best way attraction works for a man.
[Create attraction as a man - I break down how to build attraction and make women beg for your attention].

I will also disclose shocking information that will reveal true female nature.

If you follow the steps outlined within the video, you will stand out from the rest of men. As always, I will back up my findings with studies.
#CreateATTRACTIONasaMAN #buildattraction #nofreeattention
============================================================

STUDIES:

Women are using dating apps for attention:
https://www.dailymail.co.uk/sciencetech/article-5753877/amp/Many-women-using-dating-apps-merely-seeking-confirmation-attractiveness.html

Women use social networking to feel loved:
https://www.rooshv.com/women-use-social-networking-to-feel-loved

Women's self-sexualization in photos on social media:
https://psycnet.apa.org/record/2017-28256-001

============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://www.unpluggedfitnesslife.com/optin1595265648348

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

[ Dating in Miami and Vegas ] - How To Pick Up GIRLS
[ Dating in Miami and Vegas ] - How To Pick Up GIRLS Freshfit 2 Views • 4 years ago

Today, Donovan and I will reveal the key differences and similarities within dating in Miami, Florida, and Las Vegas, Nevada in the nightlife scene.
" [Dating in Miami and Vegas] - How To Pick Up GIRLS "

Throughout the discussion, we will mention how to pick up tips and tricks that will make you more aware of gaming girls in these competitive night venues.

We will also answer questions and advise guys on how to maximize their dating success within similar environments.

Donovan Sharpe's Channel (SUB NOW):
https://www.youtube.com/channel/UCc7-Rr-wSO530znK2ny05JQ
#datinginmiami #datinginvegas #pickingupgirls
====================================================================

LINKS YOU MIGHT LIKE:

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

Best Dating Apps 2020 [App Breakdown]
Best Dating Apps 2020 [App Breakdown] Freshfit 2 Views • 4 years ago

Dating in 2020 is easier than ever for men that use dating apps.
The best way to gain a database of women is through constant sourcing.
I will talk to you guys about which dating apps give men the best rate on investment.
[ Best Dating Apps 2020 - I break down what dating apps are best in 2020 to get a good ROI]
By following my advice, you will get a basic grip on how each of my preferred apps function, by understanding how girls use them.
#bestdatingapps2020 #datingapps #2020
============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://www.unpluggedfitnesslife.com/optin1595265648348

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

Is Alcohol Bad For Muscle Growth? [Alcohol and Fitness]
Is Alcohol Bad For Muscle Growth? [Alcohol and Fitness] Freshfit 5 Views • 4 years ago

Weight training and alcohol is a common question within the health and fitness world.
[" Is Alcohol Bad For Muscle Growth? " - The relation between alcohol, muscle growth, and overall fitness. How bad is for trainning].
I will answer how alcohol affects the body when gaining muscle and losing fat.

With the Fourth of July approaching this weekend, I will explain if drinking is worth it and how you could minimize consumption.

Alcohol will impede your training, but there are ways to mitigate the damage. I will go in further detail within the video, and provide studies within the description that support my claims.

============================================================

STUDIES:

Alcohol and muscle protein synthesis
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...

Muscle Protein synthesis Rats
https://www.ncbi.nlm.nih.gov/pubmed/17264221

De Novo Lipogenesis, Lipid Kinetics, and Whole-Body Lipid Balances in Humans After Acute Alcohol Consumption:
https://pubmed.ncbi.nlm.nih.gov/19154606/

Effect of Acute Postexercise Ethanol Intoxication on the Neuroendocrine Response to Resistance Exercise:
https://pubmed.ncbi.nlm.nih.gov/10642377/

Alcohol impairs skeletal muscle protein synthesis and mTOR signaling:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4233249/

Testosterone Increases in Men After a Low Dose of Alcohol:
https://pubmed.ncbi.nlm.nih.gov/12711931/

Alcohol and testosterone:
https://www.ncbi.nlm.nih.gov/pubmed/12711931
https://www.ncbi.nlm.nih.gov/pubmed/11912073

Alcohol Ingestion Impairs Maximal Post-Exercise Rates:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/

Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers:
https://pubmed.ncbi.nlm.nih.gov/9619120/

Alcohol Abuse-Duration Dependent Decrease in Plasma Testosterone and Antioxidants in Males:
https://pubmed.ncbi.nlm.nih.gov/17193902/

Alcohol and appetite:
https://www.ncbi.nlm.nih.gov/pubmed/20851724

Alcohol and fat loss:
https://www.ncbi.nlm.nih.gov/pubmed/10539756
============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://www.unpluggedfitnesslife.com/optin1595265648348

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

How To Pick Up Girls In The Bay Area
How To Pick Up Girls In The Bay Area Freshfit 3 Views • 4 years ago

Today, Afi Kingdom and I will discuss the best ways to pick up girls in the bay area.


=================================================================================
LINKS YOU MIGHT LIKE:

Afi Kingdom's Channel: https://www.youtube.com/channel/UCIcpP3wjlXItyehY1FQc_UA
Afi Kingdom's LinkTree: https://linktr.ee/kingfee

Website / Coaching requests: https://www.unplugfit.com
Instagram: https://www.instagram.com/unplugfit/?...
Twitter: https://twitter.com/unplugfit?lang=en
Facebook: https://www.facebook.com/Unplugfit/

Send Donations to:
Paypal: http://Pay.me/unpluggedfitness
Cashapp: $cashapp
Venmo: @MyronGaines

Collaboration/sponsorship inquiries: [email protected]

The Nuclear Family Is Falling Apart in the West…We Break Down WHY
The Nuclear Family Is Falling Apart in the West…We Break Down WHY Freshfit 2 Views • 3 years ago

Manscaped Discount!:
http://manscaped.com/freshandfit
Code: freshandfit

Study - Just 18% of US households are 'nuclear families' with a married couple and children, down from 40% since 1970s and the lowest since 1959:
https://www.dailymail.co.uk/news/article-10274989/amp/Number-households-married-couple-children-fallen-record-low.html

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# #FreshandfitPodcast #freshandfitpodcast
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34:50 : Fresh thoughts on the topic / Shoutout to CHWY
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40:20 : Big Mo's thoughts on today's society
41:30 : Myron explains- "Top 3 things that killed nuclear family"
47:00 : Happiness isn't the main purpose of marriage
49:00 : Education damaged women
50:30 : "When a woman earns a lot of money..........."
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56:30 : Cry or Adapt
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57:40 : Importance of father on selecting a husband
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1:02:00 : How to deal with a jealous Girlfriend?
1:03:00 : Women treat you like a King when you treat them like an option
1:05:30 : It's very easy to be above average
1:07:30 : LMAO! Shoutout to Tray...
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1:16:00 : MOISTURIZE YOUR BALLS!
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1:18:00 : Outro
---------------------------------

Lose FAT gain MUSCLE [Fat loss]
Lose FAT gain MUSCLE [Fat loss] Freshfit 6 Views • 4 years ago

Today, I will explain if it is possible to lose fat, gain muscle at the same time.

This video will show who the best candidates are for body recomposition. I will then elaborate on how to set up a re composition program through training, nutrition, and lifestyle.

All of my research is linked below within the studies section.
#losefat #gainmuscle
============================================================

STUDIES:

Effect of Nutritional Intervention on Body Composition and Performance in Elite Athletes:
https://pubmed.ncbi.nlm.nih.gov/23679146/

Myonuclei Acquired by Overload Exercise Precede Hypertrophy and Are Not Lost on Detraining:
https://pubmed.ncbi.nlm.nih.gov/20713720/

Influence of Sleep Restriction on Weight Loss Outcomes Associated With Caloric Restriction:
https://pubmed.ncbi.nlm.nih.gov/29438540/

Analysis of the Efficacy, Safety, and Regulatory Status of Novel Forms of Creatine:
https://pubmed.ncbi.nlm.nih.gov/21424716/

Caffeine and Sports Performance:
https://pubmed.ncbi.nlm.nih.gov/19088794/

Combined Effect of Coffee Ingestion and Repeated Bouts of Low-Intensity Exercise on Fat Oxidation:
https://pubmed.ncbi.nlm.nih.gov/26189608/

Water/Performance:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/
https://www.ncbi.nlm.nih.gov/pubmed/11708691
http://www.nationalacademies.org/hmd/Reports/2004/Dietary-Reference-Intakes-Water-Potassium-Sodium-Chloride-and-Sulfate.aspx

The Ultimate Guide to Body Recomposition (Book):
Nippard, BS, Jeff, and Christopher Barakat MS, ATC, CISSN. The Ultimate Guide to Body Recomposition. Vol. 1, Independent, 2019
============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://www.unpluggedfitnesslife.com/optin1595265648348

Website / Coaching requests: https://www.unplugfit.com
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Do Looks Matter For A Guy [Looks Matter]
Do Looks Matter For A Guy [Looks Matter] Freshfit 4 Views • 4 years ago

Do looks matter for a guy? I will explain this common question within the video.

[Do Looks Matter For A Guy - I give my best tips to become more attractive].

Most guys will use the excuse that they are not getting girls because their looks are not on point.

Looks matter, but every guy can optimize themselves in order to become the most attractive versions of themselves.

How to get girls video referenced in video: https://www.youtube.com/watch?v=3BluaicDW1Q&t=9s

#DoLooksMatterForAGuy #LooksMatter

=============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
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Make CASH MONEY In The FITNESS Industry [Brandon Carter]
Make CASH MONEY In The FITNESS Industry [Brandon Carter] Freshfit 1 Views • 4 years ago

This episode, I will talk to Brandon Carter about how he made cash money in the fitness industry.

===Make CASH MONEY In The FITNESS Industry [Brandon Carter]===

Brandon's story is a great example of why making muscle, making money, and learning game are essential to a man's life.


#MakeCASHMONEYInTheFITNESSIndustry #BrandonCarter

=================================================================================
LINKS YOU MIGHT LIKE:

Guest Speaker:
Brandon Carter: https://www.youtube.com/user/HighLifeWorkout/featured
Instagram: https://www.instagram.com/kingketo/

Sponsorship:
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Gender Differences Between Men and Women [Training] Gender ex
Gender Differences Between Men and Women [Training] Gender ex Freshfit 3 Views • 4 years ago

Today, Sowon and I will talk about the gender Differences Between Men and Women [Training].

== Gender Differences Between Men and Women [Training] Gender ex==

I will compare what both genders need in terms of nutrition, health, and fitness. Then, Sowon will specify what women need to build their physique, and then I will explain what men need to do.

#GenderDifferencesBetweenMenandWomen #Training

=========================================================================

STUDIES:

Age and gender comparisons of muscle:
https://journals.physiology.org/doi/full/10.1152/jappl.1997.83.5.1581

Gender differences in strength and muscle fiber characteristics:
https://link.springer.com/article/10.1007/BF00235103

Sex difference in muscular strength in equally-trained men and women:
https://www.tandfonline.com/doi/abs/10.1080/00140138708969760

Muscle size responses to strength training in young and older men and women:
https://pubmed.ncbi.nlm.nih.gov/11890579/

Effects of age, gender, and myostatin genotype on the hypertrophic response to heavy resistance strength training:
https://pubmed.ncbi.nlm.nih.gov/11078093/

Testosterone:
https://medlineplus.gov/ency/article/003707.htm

Influence of Sex and Estrogen on Musculotendinous Protein Turnover at Rest and After Exercise:
https://journals.lww.com/acsm-essr/Fulltext/2014/10000/Influence_of_Sex_and_Estrogen_on_Musculotendinous.7.aspx

How Sex Hormones Promote Skeletal Muscle Regeneration:
https://link.springer.com/article/10.1007/s40279-013-0081-6

The effect of recovery time on strength performance following a high-intensity bench press workout in males and females:
https://pubmed.ncbi.nlm.nih.gov/20625191/

Sex differences in human fatigability: mechanisms and insight to physiological responses:
https://pubmed.ncbi.nlm.nih.gov/24433272/

Skeletal muscle adaptations during early phase of heavy-resistance training in men and women:
https://pubmed.ncbi.nlm.nih.gov/8005869/

Muscle hypertrophy in men and women:
https://pubmed.ncbi.nlm.nih.gov/3173042/

Response to resistance training in young women and men:
https://pubmed.ncbi.nlm.nih.gov/7558529/

Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/27433992/

=========================================================================

LINKS YOU MIGHT LIKE:
Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://freebook.unplugfit.com/optin1595265648348

Guest Speaker:
Sowonvlee: https://www.youtube.com/channel/UCM7ynBanDMOZxGxOHfAoE1Q/videos
Instagram: https://www.instagram.com/sowonvlee/

Sponsorship:
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Meet A GIRL At The GYM  [   EASY Meet    ]
Meet A GIRL At The GYM [ EASY Meet ] Freshfit 2 Views • 4 years ago

Meeting girls at the gym is easier than ever with the strategies I will present. However, you will need to be careful if you want to continue making GAINS.

== Meet A GIRL At The GYM [ EASY Meet ] ==
#MeetAGIRLAtTheGYM #EASYMeet

=============================================================

LINKS YOU MIGHT LIKE:
Get my FREE E-Book, Unplugging from Matrix of Fitness and Game HERE:
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Making It Into The NFL [Jordan Reed]  How He Made It
Making It Into The NFL [Jordan Reed] How He Made It Freshfit 3 Views • 4 years ago

Today, Jordan and I will discuss what it was like growing up within a difficult environment. Making it into the NFL [Jordan Reed] was no easy task for Jordan.

== Making It Into The NFL [Jordan Reed] ==

We are going to talk about growing up, getting bullied, the importance of dedication, and Jordan’s rise through high school, college, and pro football.

With persistence, Jordan was able to succeed with his football career. He landed a spot on Washington's roster in 2013 after getting drafted 85th overall, made it on the 2017 Pro Bowl Roster, and the top 100 players list in 2017.

#MakingItIntoTheNFL #JordanReed

================================================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
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Guest Speaker (Jordan Reed):
Instagram: https://www.instagram.com/jreed86/?hl=en

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BEST Muscle Building Supplement For MEN  [Powder]  For Guys
BEST Muscle Building Supplement For MEN [Powder] For Guys Freshfit 1 Views • 4 years ago

Today, I will reveal the best muscle building supplement for men. This powder is one of the few supplements that I approve of.

== BEST Muscle Building Supplement For MEN ==

Most supplements on the market are not worth the money. I will show you how much of this supplement you should use for the most results in the gym.

#BESTMuscleBuildingSupplementForMEN #Powder

============================================================

Hypertrophy Video:
https://www.youtube.com/watch?v=prKHu-5ceds

STUDIES:

The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength:
https://pubmed.ncbi.nlm.nih.gov/23919405/

Effect of creatine supplementation on body composition and performance: a meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/12945830/

International Society of Sports Nutrition position stand: creatine supplementation and exercise:
https://pubmed.ncbi.nlm.nih.gov/17908288/

Analysis of the efficacy, safety, and regulatory status of novel forms of creatine:
https://pubmed.ncbi.nlm.nih.gov/21424716/

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine:
https://pubmed.ncbi.nlm.nih.gov/28615996/

Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance:
https://pubmed.ncbi.nlm.nih.gov/14636102/

Creatine supplementation enhances muscular performance during high-intensity resistance exercise:
https://pubmed.ncbi.nlm.nih.gov/9216554/

Long-term creatine supplementation does not significantly affect clinical markers of health in athletes:
https://www.researchgate.net/publication/10798700_Long-term_creatine_supplementation_does_not_significantly_affect_clinical_markers_of_health_in_athletes

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine:
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z#CR8%20(https://www.instagram.com/explore/tags/cr8/)

============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://www.unpluggedfitnesslife.com/optin1595265648348

Sponsorship:
Alpha Villains Website: http://b.link/avillains
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How much protein per day [Sowon]       protein intake
How much protein per day [Sowon] protein intake Freshfit 5 Views • 4 years ago

In this video, we will explain how much protein per day protein intake should be consumed.

== how much protein per day [Sowon] ==

Most people will consume protein unknowingly because they lack the fundamental understanding for nutrition.

I will give you guys a straightforward approach to this question with our special guest, Sowonvlee.

============================================================

STUDIES:

International society of sports nutrition position stand: diets and body composition:
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y

A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes:
https://pubmed.ncbi.nlm.nih.gov/24092765/

Protein Intake to Maximize Whole-Body Anabolism during Postexercise Recovery in Resistance-Trained Men with High Habitual Intakes is Severalfold Greater than the Current Recommended Dietary Allowance:
https://academic.oup.com/jn/article/150/3/505/5588642

A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women – a follow-up investigation:
https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0100-0

Higher compared with lower dietary protein during an energy deficit combined with intense exercise promotes greater lean mass gain and fat mass loss: a randomized trial:
https://academic.oup.com/ajcn/article/103/3/738/4564609

A systematic review, meta-analysis and meta-regression of the effect of protein supplementation on resistance training-induced gains in muscle mass and strength in healthy adults:
https://pubmed.ncbi.nlm.nih.gov/28698222/

Dietary protein intake and renal function:
https://pubmed.ncbi.nlm.nih.gov/16174292/

Comparison of weight loss among named diet programs in overweight and obese adults: a meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/25182101/

International society of sports nutrition position stand: diets and body composition:
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y

============================================================

LINKS YOU MIGHT LIKE:
Get my FREE Ebook, Unplugging from the Matrix of Fitness and Game HERE: http://freebook.unplugfit.com/optin1595265648348

Guest Speaker (Sowonvlee):
https://www.youtube.com/channel/UCM7ynBanDMOZxGxOHfAoE1Q/videos
Instagram: https://www.instagram.com/sowonvlee/

Sponsorship:
Alpha Villains Website: http://b.link/avillains
Code: Unplugged

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How To Pick Up Women In Miami [FreshPrinceCeo] how to guide
How To Pick Up Women In Miami [FreshPrinceCeo] how to guide Freshfit 9 Views • 4 years ago

Today, FreshPrince and I will go in-depth on how to pick up women in Miami.

== How To Pick Up Women In Miami [FreshPrinceCeo] ==

FreshPrince is an expert when it comes to attracting women with Instagram. We will also explain how to pick up women in the night and daygame scene.

Miami is the hardest location to attract women in the United States. If you master alluring Miami girls, you will be able to attract women throughout most parts of the world.

#HowToPickUpWomenInMiami #FreshPrinceCeo

================================================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://freebook.unplugfit.com/optin1595265648348

Guest Speaker (FreshPrinceCeo):
https://www.youtube.com/channel/UCyWd55spXOhdRjZWPaOocHQ
Instagram: https://www.instagram.com/freshprinceceo/?hl=en

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Alpha Villains Website: http://b.link/avillains
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Traits WOMEN Look For In MEN -  Psychological Traits
Traits WOMEN Look For In MEN - Psychological Traits Freshfit 1 Views • 4 years ago

I will explain the three traits women look for in men. In today's society, women expect men to be the leader of the relationship.
== traits Women Look For In Men - Psychological Traits ==

Unfortunately, men will defer their leadership to the women, which creates a disparity in the relationship. To combat this skill, you will need to create a masculine presence to lead them.

#TraitsWOMENLookForINMEN #PsychologicalTraits

============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
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CAFFEINE And Making MUSCLE In The GYM -    MUSCLE FAST
CAFFEINE And Making MUSCLE In The GYM - MUSCLE FAST Freshfit 5 Views • 4 years ago

I will explain how caffeine and making muscle in the gym is possible.

== CAFFEINE And Making MUSCLE In The GYM ==

Caffeine is a great supplement that can improve your muscle and strength gains. If used effectively, caffeine will add to your current health and fitness routine.

#CAFFEINEAndMakingMUSCLEInTheGYM

============================================================

STUDIES:

The acute effects of a multi-ingredient pre-workout supplement on resting energy expenditure and exercise performance in recreationally active females:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5755346/

Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361498/

Acute caffeine ingestion enhances strength performance and reduces perceived exertion and muscle pain perception during resistance exercise:
https://pubmed.ncbi.nlm.nih.gov/23834545/

============================================================

LINKS YOU MIGHT LIKE:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
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How to Perform in Bed [Stirling Cooper] bed performance tips
How to Perform in Bed [Stirling Cooper] bed performance tips Freshfit 0 Views • 4 years ago

Today, Stirling Cooper and I will be talking about how to perform in bed.

== How to Perform in Bed ==

Stirling has worked in the adult industry for years. His tips will provide shocking results in the bedroom if applied correctly.

#HowtoPerforminBed #StirlingCooper

=========================================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://freebook.unplugfit.com/optin1595265648348

Guest Speaker (Stirling Cooper):
Instagram: https://www.instagram.com/cooperstirling/

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Alpha Villains Website: http://b.link/avillains
Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
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How to Approach Women Cold -  In Field Approach
How to Approach Women Cold - In Field Approach Freshfit 2 Views • 4 years ago

Today I will give you guys IN DEPTH training on how to approach women cold.

== How to Approach Women Cold ==

Approaching women is one of the biggest fears for men to get over. By watching this video, you guys will realize that approaching is not as most guys make it out to be. The only way you will get over this fear is by constantly practicing and failing.

#HowtoApproachWomenCold #InFieldApproach
=============================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

Guest Speaker (Nathalie):
Instagram: https://www.instagram.com/_nathaliejane_/

"No SIMP-athy" Shirt I'm wearing:
Alpha Villains Website: http://b.link/avillains
Discount Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
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Venmo: @unplugfit

Collaboration/sponsorship inquiries: [email protected]

How Much MUSCLE Do WOMEN Like? - Muscle Size
How Much MUSCLE Do WOMEN Like? - Muscle Size Freshfit 1 Views • 4 years ago

Most guys wonder "how much muscle do women like?" when training to build a better physique.

== How Much MUSCLE Do WOMEN Like? ==

In this video, I will explain the best ratio to look amazing shirtless. I will also elaborate on which body parts women crave the most.

#HowMuchMUSCLEDoWOMENLike #Muscle

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STUDIES:

The Perfect Body (According To Science):
https://www.pivotimage.com/blog/2017/1/17/the-perfect-body-according-to-science

Why Is Muscularity Sexy? Tests of the
Fitness Indicator Hypothesis:
http://www.sscnet.ucla.edu/comm/haselton/webdocs/frederick%20and%20haselton%20pspb%202007.pdf

The Most Attractive Body Parts Survey – Male and Female:
https://www.drfelix.co.uk/most-attractive-body-parts/

The Perfect Body Formula:
https://www.menshealth.com/weight-loss/a19538905/muscle-building-strategy-for-a-v-shaped-torso/

Female waist-to-hip and male waist-to-shoulder ratios as determinants of romantic partner desirability:
https://www.unm.edu/~abryan/articles/femalehipratio.pdf

Brad Pitt Fight Club Image:
https://www.google.com/imgres?imgurl=https://www.thewrap.com/wp-content/uploads/2014/03/Brad-Pitt-Troy.jpg&imgrefurl=https://www.thewrap.com/honor-300-rise-empire-photos/brad-pitt-troy/&tbnid=qGoyOpLRYb9oPM&vet=1&docid=1qowckzU78FEzM&w=618&h=412&q=trou+brad+pitt&hl=en&source=sh/x/im

What You Don't Want to Look Like (Mr. Olympia):
https://www.google.com/imgres?imgurl=https://i.ytimg.com/vi/AsZilEnQhRs/maxresdefault.jpg&imgrefurl=https://www.youtube.com/watch?v%3DAsZilEnQhRs&tbnid=cajjub5OJuULuM&vet=1&docid=g3HcA_LCfgbStM&w=1280&h=720&q=mr+olympia+ronnie+coleman+cutler&hl=en&source=sh/x/im

============================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

"No SIMP-athy" Shirt I'm wearing:
Alpha Villains Website: http://b.link/avillains
Discount Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
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COLD APPROACH versus SOCIAL MEDIA - DEBATE
COLD APPROACH versus SOCIAL MEDIA - DEBATE Freshfit 2 Views • 4 years ago

Tonight, Prince and I will talk about the differences between cold approach versus social media game. This debate will explain why both methods are important, and how to run them effectively.

== COLD APPROACH versus SOCIAL MEDIA ==

Social media is an important topic worth discussing. Without social media presence, many girls will write you off without a high value profile. On the other hand, cold approach is also important because it gives guys the opportunity to get with girls that are considered "out of your league", as well as practicing high pressure situations.

================================================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

Alpha Villains Website: http://b.link/avillains
Discount Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
Text: 30500
Enter Keyword: fit

Services:
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Run Day Game In Europe As A MAN - Troy Francis Explains Game
Run Day Game In Europe As A MAN - Troy Francis Explains Game Freshfit 3 Views • 4 years ago

Today, Troy Francis and I will discuss how to run day game in Europe as a man.

== Run Day Game In Europe As A MAN ==

Troy Francis is an expert when it comes to understanding how to cold approach in Europe. Troy has a large understanding of how to use the London day game model to source women.

#RunDayGameInEuropeAsAMan #TroyFrancisExplainsGame #TroyFrancis

================================================================================

LINKS:

Guest Speaker (Troy Francis):
CHARISMA AND DATING ACADEMY: https://troy-francis.teachable.com/?affcode=254150_oybqlt0v
YouTube: https://www.youtube.com/channel/UC734jt-hp23UjLA19zn0ZzQ
Instagram: https://www.instagram.com/realtroyfrancis/
Twitter: https://twitter.com/RenegadePlayboy

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

Sponsorship:
Alpha Villains Website: http://b.link/avillains
Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
Text: 30500
Enter Keyword: fit

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Book a Consultation: https://www.unplugfit.com/book-online
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Collaboration/sponsorship inquiries: [email protected]

Why Men Should Not Go To Women Dating Coaches - They Are Not Reliable
Why Men Should Not Go To Women Dating Coaches - They Are Not Reliable Freshfit 6 Views • 4 years ago

I will explain why men should not go to women dating coaches.

== Why Men Should Not Go To women Dating Coaches ==

Men will make the mistake by learning dating from women. The reality is that women do not understand what it is like to be a man in 2020. I will explain why they do not understand and argue why you should instead be getting the information from men.

#WhyMenShouldNotGoToWomenDatingCoaches

=============================================================

Guys With Better Knowledge About Dating:

Modern Life Dating: https://www.youtube.com/c/ModernLifeDatingChannel/videos

Afi Kingdom:
https://www.youtube.com/c/DATINGMINDSETANDRAWGAMEAFIKINGDOM/videos

Mr. Locario:
https://www.youtube.com/channel/UCJtO27QCPktDmaPAGhsNNeg/videos

Troy Francis:
https://www.youtube.com/channel/UC734jt-hp23UjLA19zn0ZzQ/featured

=============================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

Alpha Villains Website: http://b.link/avillains
Discount Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
Text: 30500
Enter Keyword: fit

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Collaboration/sponsorship inquiries: [email protected]

How To APPROACH WOMEN In The GYM - Infield Approach
How To APPROACH WOMEN In The GYM - Infield Approach Freshfit 2 Views • 4 years ago

I will be showing you guys to how to approach women in the gym.

== How To APPROACH WOMEN In The GYM ==

Approaching women in the gym is risky if it is done incorrectly. In most cases, I do not recommend approaching girls in the gym especially at your home gym. However, if you perform the approach in the right location/scenario, you will have success.

#HowToAPPROACHWOMENInTheGYM #InfieldApproach

=============================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

Guest Speaker (Nathalie):
Instagram: https://www.instagram.com/_nathalieja...

Alpha Villains Website: http://b.link/avillains
Discount Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
Text: 30500
Enter Keyword: fit

Services:
Book a Consultation: https://www.unplugfit.com/book-online
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Send Donations to:
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Collaboration/sponsorship inquiries: [email protected]

3 Reasons Why Women FLAKE - All Women Flake
3 Reasons Why Women FLAKE - All Women Flake Freshfit 2 Views • 4 years ago

@FreshPrinceCeo  and I will explain 3 Reasons why women flake in 2020.

== 3 Reasons Why Women Flake ==

When a woman flakes on a man, they will take it personally. We will explain why you should brush off the flakes and move on as a man.

#3ReasonsWhyWomenFlake #Freshandfit #FreshPrinceCeo #AllWomenFlake

=================================================================================

LINKS:

Get my FREE E-Book, unplugging from Matrix of Fitness and Game HERE:
http://b.link/unplugfitbook

Follow FreshPrinceCeo:
Instagram: https://www.instagram.com/freshprinceceo/
YouTube (FreshPrinceCeo): https://www.youtube.com/channel/UCyWd55spXOhdRjZWPaOocHQ
YouTube (CEO LIFESTYLE) : https://www.youtube.com/channel/UCWvOWoP13fXw1DlfKVRnZgw

Alpha Villains Website: http://b.link/avillains
Discount Code: Unplugged

Sign Up to Receive Early Updates and Notifications via Phone:
Text: 30500
Enter Keyword: fit

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