Dear Creators, we are proud to announce an amazing affiliate program for you to earn some serious and continual cash. Read about our affiliate progarm here.
Caros criadores, temos o orgulho de anunciar um incrível programa de afiliados para vocês ganharem muito dinheiro de forma contínua. Leia sobre nosso programa de afiliados aqui.
Latest videos
Fresh and Fit FREE giveaway - Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
?Time Stamps?
Intro 0:00
1:13 Announcements, social media/content plugs (like the video family!)
3:13 Ladies introduce themselves! ?
7:37 Superchats! ?
11:54 Never have I ever time family!
12:10 Never have I ever slept with 2 guys in one day.
20:24 Superchats!
22:20 Never have I ever smashed my homegirls man.
34:04 Superchats!
34:49 Never have I ever smashed a celebrity while in a relationship.
36:19 Kentucky
36:39 Never have I ever (continued) YG!?
42:02 Superchats!
43:14 Video Reaction! (Like the video family!)
46:30 AJ Shares her thoughts on the video.
47:21 Modest shares her thoughts on the video.?
48:48 AJs thoughts (continued)
50:00 Ladies thoughts (continued)
51:00 Myron starts to cook a lil on the truth about what men care about ?
57:25 Fresh cooks a lil bit on guys vs girls smashing in a relationship.
58:22 Chris cooks a lil bit on the same subject. ?
59:45 Myron asks AJ how does she operate in a relationship.
1:00:29 Superchats!
1:03:31 Superchats (continued)
1:04:21 Myron cooks on girls going out with their homegirls.
1:07:12 Superchats (continued)
1:18:50 Post reaction! What did you ACTUALLY do when you told your bf you were going to bed?
1:22:05 YO WTF!? alright shows over family (like the video)! ??♂️??♂️??♂️
1:22:40 Post Reaction (continued)
1:31:46 Superchats! ?(Like the video family!)
1:35:40 Superchats! (continued)
1:36:30 Ladies ask Fresh&Fit their questions
1:36:39 To worry about what his woman's doing, does a guy has too much time in his hands?
1:38:49 are the women you want to be serious with the opposite of the women you smash?
1:48:53 Superchats!
1:51:26 Do Fresh&Fit focus on their spiritual selves?
1:54:54 Ladies share their final thoughts! ???
1:56:33 Outro (like the video on your way out family!)
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ Sent By @xdat.boy.charlesx: https://www.instagram.com/p/CUOokX3LjYr/?utm_medium=copy_link
➜ Sent By @grindhard.lio: https://www.instagram.com/p/CUQNUVBgdN-/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://www.instagram.com/throattgoatt .
➜ https://www.instagram.com/modestjones .
➜ https://www.instagram.com/shythecreator .
➜ https://www.instagram.com/vivywild.29
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Focus on yourself first guys.
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#AdviceForYoungMen #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Feminist From All Around The World Watch The Whole Video
Full Video?: https://www.youtube.com/watch?v=RwD1aLo9uTo&t=792s
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Thetruth #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Enter to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
?Time Stamps?
00:00 Intro, Announcements, Plugs SUBSCRIBE TO FRESHANDFIT https://ffspiritbomb.com
06:04 Introducing the Ladies
10:15 Special Guest Mya aka Slow Jams!
11:51 Super Chats
17:40 What is the best pick up line the women have ever heard?
18:03 Guessing the panel’s ethnicities
20:03 Best pick up line in Argentina is savage!
21:32 The most basic pick up line is the most memorable
23:36 The licking pick up line?
27:38 No pick up game for her
29:33 Paying for gas pick up line stupid
34:14 So be good looking
37:29 Don’t take women on fancy dates
40:24 Super Chats
42:55 Do the women believe in soulmates?
43:09 1st video on Pick Up Lines from Fresh Prince of Bel-air
45:41 The correct way to get a woman’s number and social media
48:40 Getting a lukewarm response from a woman
50:30 Why do men want the number? Isn’t it obvious?
52:31 How hard is it for men to get with women?
55:54 The advantages of the dating market have changed
56:48 The inequality of men and women
1:00:02 Super Chats
1:04:05 Believing in gender roles
1:08:49 Texting the guy first
1:10:06 Fresh’s foolproof strategy to have her text you
1:12:29 Once the guy gets the girl its her job to keep him
1:14:46 Getting the ninja’s to like the video
1:20:15 FreshandFit SpearBomb https://ffspiritbomb.com
1:24:02 Super Chats
1:26:28 Pick Up line video continued
1:28:50 Robbers in the house!
1:34:56 She used to only date women and thinks they’re crazy now
1:38:38 Women’s metrics for body count
1:43:19 2nd video on one night stands
1:45:25 Reaction to the video
1:45:59 Chris Brown and male and female assault
1:49:47 Super Chats
1:51:40 Are women the prize and traditional standards
1:54:48 Myron gives the uncomfortable truth to the women about what men want
1:57:26 Myron and Chris on what women want vs. what they do
1:59:22 The consequences of “communication is key”
2:05:16 Men and women are not the same in dating difficulty
2:07:49 Women want to figure out the truth to make it easier to reject
2:09:35 Reality and double standards for men and women
2:14:40 Promiscuity and body count is good for men but bad for women and she lies about hers
2:16:08 She’s trying to make new metrics for her body count
2:19:10 Proving why you do not listen to female dating advice
2:24:55 The double standards that make a man attractive and kick a woman to the curb
2:27:56 Youngest panelist talks about her maturer peers and their past lives
2:29:28 Super Chats
2:35:35 Delusion Calculator
2:39 She won the BIG cat bag and men are the prize
2:43:45 Chris starts to cook
2:44:26 Round 2 delusion calculator
2:48:04 Myron tells the women the truth: they are not special
2:50:00 Who caused the hook-up culture men or women?
2:54:44 The consequences of feminism and men and women are attracted to different things
3:03:52 Men are rewarded for being ambitious not women
3:03:10 Men want younger women and she tries to shame them
3:07:41 Women look for survival, Men looks for replication
3:12:11 Poll: Do men like women who lead with resources?
3:14:16 Round 3 Delusion Calculator
3:17:51 Round 4 Delusion Calculator
3:21:02 Who sets this delusion in society?
3:23:03 She loves drug dealers and waited…for a day
3:23:55 Round 5 Delusion Calculator
3:26:48 Super Chats
3:34:38 Final Thoughts
3:36:16 The difference of live shows and Jada Pinkett Smith cheating
3:45:46 The truth about Will Smith
3:45:25 Is she celibate while she’s in Miami?
3:48:52 Open relationships, simps, and boyfriends taking an L on long distance relationships
3:51:52 Super Chats
3:54:39 Show Wrap Up
#FreshandfitPodcast #freshandfitpodcast @pickuplines
---------------------------------
? Reactions ?
@2MUD Entertainment
➜ Sent by @2mud_clo https://www.instagram.com/p/CSiia_rAYTa/?utm_medium=copy_link
➜ Sent by @2mud_clo https://youtu.be/OnN6UIllGcw
---------------------------------
?Ladies ?
➜ https://instagram.com/nelixsantana?utm_medium=copy_link
➜ https://instagram.com/ally_kinns?utm_medium=copy_link
➜ https://instagram.com/therealshaunzi?utm_medium=copy_link
➜ https://instagram.com/aphroanna?utm_medium=copy_link
➜ https://instagram.com/slow.jams?utm_medium=copy_link
➜ https://instagram.com/joluchetti?utm_medium=copy_link
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
As far as I'm concerned this is cheating, don't let her do it.
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Cheating #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Don’t have time for full episodes? SUB to our Clips Channel?➜https://www.youtube.com/c/FreshandFit...
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Approaching #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
⏲️TIME STAMPS ⏲️
0:00-1:00 : Intro/Announcements
7:15 : Superchats...
9:20 : Today's topic!
(Fresh talks about cold approach)
10:30 : Myron talks about cold approach & PUAs
12:10 : What is cold approach & how did it started?
15:45 : Myron says cold approach is the best option for average guys.
17:45 :- Women are born with abundance mindset
21:50 : Miami Game & Superchats!
24:30 : What is Night Game & Day Game & what to say during cold approach ?
32:20 : Myron gives an example of cold approach
35:00 : You have to be lot more direct during Day Game
37:00 : Womanese- "It's all about vibes"
(Fresh tells how he used to cold approach)
40:20 : Being a club promoter & social proof
41:40 : LMAO!???
42:20 : WTF IS FRESH DOING????
44:20 : Superchats!
47:00 : "Girls will waste your time if you let them"
49:30 : Myron reveals his lay count.....
53:15 : Night Game explained & picking the venue
57:00 : Dog Game
58:00 : How to actually talk during Night Game?
(Myron explains in details)
1:08:00 : Fresh gives some game
1:12:00 : Superchats!
Sponser:- Tiege Henley
1:17:30 : Superchats continued...
1:20:20 : What is Approach Anxiety & how to reduce it?
1:29:00 : Delusional Calculator & why women reject men?
( Clip this one??? )
1:34:20 : Superchats!
1:36:45 : Cold Approach in College/High School
1:40:40 : Superchats!
1:47:20 : "You deserve the best" , "You are a 10/10"??
1:55:20 : Superchats Answered...(LIKE THE VIDEO)
1:58:00 : What to do after you get her number....
2:00:00 : Party Announcement / Outro
[Cold Approach thinking you will date her tomorrow]
---------------------------------
Full Video?; https://youtu.be/nBxRQtfv7dM
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Bars #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
?Time Stamps?
00:00 Intro, Announcements, Plugs https://ffspiritbomb.com
03:56 @BlackLemur2009 Super Chat
04:18 Introducing the Ladies
10:08 Super Chats
13:01 She won’t label herself as bi even though that’s what she is in reality
18:39 She’s trying to elevate and grow
20:43 She needs to be “stimulated”
21:54 She wants adrenaline
23:28 She wants a hard working man
26:38 What is the minimum amount $$$ a man can make to be with them?
28:53 She’s very traditional
34:10 She’s dating a 6’10” guy !!!
36:16 She’s not looking for short term but she’s looking for fun in Miami
37:55 She’s married now since the last show!
41:39 Asking the rest of the panel the minimum amount $$$
43:24 Is there anything they did wrong to the wealthy men they dated?
44:54 Super Chats and can men play for both teams?
50:09 Bringing multiple women into the bedroom
56:16 Super Chats
59:02 Men dressing well with money and lifestyle
1:10:05 1st video on girl planning with a blue checkmark guy on instagram while in a relationship
1:14:08 Reaction to the video is entertaining other men considered cheating?
1:20:14 What men really think about women entertaining other men
1:26:11 Myron explains traditional men and women to a stripper
1:28:53 Do men take women with pasts seriously
1:31:36 Does the stripper know what men really want and what she should do
1:36:10 Do men have a problem with non-binary women?
1:37:21 Super Chats
1:41:05 Why can’t women also be promiscuous like men
1:44:58 Masculine men want feminine women not masculine women
1:50:20 Not needing men and being conditionally feminine
1:53:11 Are men egotistical?
1:55:44 Do women in the adult industry have a chance?
1:58:54 Super Chats
2:00:28 What percentage of men are getting the box?
2:04:58 Super Chats
2:09:49 Video on the craziest place they did it
2:13:45 Craziest place the women did the deed
2:20:13 Video on the craziest secret they never told their ex
2:22:02 The darkest secret the women have kept from their ex
2:32:03 The secret abortions women have
2:35:37 She had an out of body experience after someone choked her out
2:39:29 Super Chats
2:41:53 Are the ladies pro-choice?
2:45:35 The Trigger Word MISOGYNY!
2:53:14 What do the men bring to the table
2:57:15 Have they been cheated on before who hurt you?
3:04:26 What do FreshandFit tell men about women?
3:08:17 Why women depreciate and men appreciate with age
3:12:59 What do men want?
3:18:47 Career woman lies to other women and Myron goes full facts machine!
3:21:45 Super Chats
3:24:50 What do men think about women who sleep on the first date
3:31:45 Final Thoughts
3:32:08 Women are happier with family and she won’t accept it
3:39:01 Does everyone have their own truth?
3:42:55 Feelings vs. Facts that women want their own children
3:45:15 Myron is very stern with career women about fact and truth
3:58:14 Super Chats
4:00:48 FRESH’S Birthday party!
4:01:42 Show Wrap Up
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions ?
➜ https://youtu.be/vuFUAtJNrCE
➜ https://youtube.com/shorts/fwYPy7gerd4?feature=share
---------------------------------
?Ladies ?
➜ https://instagram.com/espysp?utm_medium=copy_link
➜ https://www.instagram.com/borin.foreign/
➜ https://instagram.com/itspyt_kat?utm_medium=copy_link
➜ https://instagram.com/lindajasmine89?utm_medium=copy_link
➜ https://instagram.com/paticofit?utm_medium=copy_link
➜ https://instagram.com/kayla__olsen?utm_medium=copy_link
➜ https://instagram.com/tatianaalways?utm_medium=copy_link
➜ https://instagram.com/simplebeauty17?utm_medium=copy_link
➜ https://instagram.com/scarlet.babie?utm_medium=copy_link
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
She Had To Fist
Full Video?; https://www.youtube.com/watch?v=RwD1aLo9uTo
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#kikiClout #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
What To Do If A Girl Doesn't Wanna Hook Up?
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#HookUp #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Enter to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
?Time Stamps?
0:00 Intro
1:02 Announcements, social media/content plugs (like the video family!)
5:49 Ladies introduce themselves! ?
12:58 Superchats!
19:04 First question! Top two pet peeves in dating guys.
21:32 Ladies look for reasons to disqualify men, men look for reasons to qualify women. (Teachable Moment!) ?
36:36 First question (continued)
44:53 Superchats!
54:42 Video reaction! Grilling! Shout-out to Stand Out TV!!! ?
58:49 Ladies rate themselves and share why.
1:01:17 Video reaction (continued)
1:02:41 Myron starts to cook and Ladies share their initial thoughts.
1:14:05 Video Reaction (continued)
1:15:19 Fellas, NEVER! EVER! let your girl go through you phone, but you damn sure better check hers. (Teachable Moment)
1:25:23 Superchats! (Like the video family!)
1:28:19 Video Reaction (continued)
1:40:29 When a woman fails your shit test clown her (teachable moment)
1:35:20 Ladies share their initial reactions.
1:42:17 Ladies share their thoughts on the video.
1:48:20 Superchats!
1:53:00 Ladies ask Fresh&Fit their questions! ?
1:55:15 Do Fresh or Fit Smoke Bud?
2:02:26 What is the highest level a man can level up to?
2:04:30 Would Fresh or Fit ever get married?
2:14:00 Superchats!
2:29:00 Ladies share their final thoughts on the show. ???
2:36:18 Special Guest Announcement!
2:37:58 Fresh No!!! Outro (Like the video on your way out family!)
#FreshandfitPodcast #freshandfitpodcast @pickuplines
---------------------------------
? Reaction ?
➜ https://youtu.be/Z4EckTlk7qg
---------------------------------
?Ladies ?
➜ www.Instagram.com/headydread
➜ www.instagram.com/iloveconch
➜ www.instagram.com/jacquelineplans
➜ www.Instagram.com/aliciaacorona
➜ www.Instagram.com/perlalucci
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
He Doesn't Hold Anything Back
Full VIdeo?;https://www.youtube.com/watch?v=0botkfN4US8&t=4306s
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
@Michael Blackson
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
HOW to build Muscle! Hypertrophy 101!
Coaching w/ Fit:
https://www.freshandfitmiami.com/book-online
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
Scientific References used:
Dr. Brad Schoenfeld’s Book:
Schoenfeld, B. (2016). Science and development of muscle hypertrophy. Champaign, IL: Human Kinetics.
Team 3DMJ Muscle and Strength Pyramid:
https://www.youtube.com/watch?v=OWmchPCyDvw&list=PLYdkxp9hJ4i7-gHy-Loh6lbxsLcsypuYN
Intensity/RPE References:
http://www.ncbi.nlm.nih.gov/pubmed/24...
http://www.ncbi.nlm.nih.gov/pubmed/12...
http://www.bodyrecomposition.com/rese...
http://borgefagerli.com/myo-reps-in-e...
http://www.bodyrecomposition.com/rese...
Pareja-Blanco F, Rodríguez-Rosell D, Aagaard P, Sánchez-Medina L, Ribas-Serna J, Mora-Custodio R, Otero-Esquina C, Yáñez-García JM, González-Badillo JJ. Time Course of Recovery From Resistance Exercise With Different Set Configurations. Journal of strength and conditioning research. 2018 Jul.
Morán-Navarro R, Pérez CE, Mora-Rodríguez R, de la Cruz-Sánchez E, González-Badillo JJ, Sánchez-Medina L, Pallarés JG. Time course of recovery following resistance training leading or not to failure. European journal of applied physiology. 2017 Dec 1;117(12):2387-99.
Watkins CM, Barillas SR, Wong MA, Archer DC, Dobbs IJ, Lockie RG, Coburn JW, Tran TT, Brown LE. Determination of Vertical Jump as a Measure of Neuromuscular Readiness and Fatigue. The Journal of Strength & Conditioning Research. 2017 Dec 1;31(12):3305-10.
Davies T, Orr R, Halaki M, Hackett D. Effect of training leading to repetition failure on muscular strength: a systematic review and meta-analysis. Sports medicine. 2016 Apr 1;46(4):487-502.
5. Helms ER, Byrnes RK, Cooke DM, Haischer MH, Carzoli JP, Johnson TK, Cross MR, Cronin JB, Storey AG, Zourdos MC. RPE vs. Percentage 1RM Loading in Periodized Programs Matched for Sets and Repetitions. Frontiers in physiology. 2018 Mar 21;9:247.
Volume References:
http://www.ncbi.nlm.nih.gov/pubmed/25...
http://www.ncbi.nlm.nih.gov/pubmed/19...
http://www.researchgate.net/publicati...
https://www.ncbi.nlm.nih.gov/pubmed/27433992
https://www.ncbi.nlm.nih.gov/pubmed/20300012
https://www.ncbi.nlm.nih.gov/pubmed/28729395
https://propanefitness.com/maximum-recoverable-volume/
Frequency:
https://www.ncbi.nlm.nih.gov/pubmed/19124903
https://www.ncbi.nlm.nih.gov/pubmed/8187678
https://journals.lww.com/nsca-jscr/Abstract/2000/08000/Comparison_of_1_Day_and_3_Days_Per_Week_of.6.aspx
https://www.strongerbyscience.com/high-frequency-training-for-a-bigger-total-research-on-highly-trained-norwegian-powerlifters/
https://www.ncbi.nlm.nih.gov/pubmed/27102172
Our Goal is to help men navigate women, finances, and fitness.
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Time Stamps (Order of importance)?
0:00-1:05- Intro to pyramid, shoutout to @biolayne, Dr. Eric Helms etc.
1:06- Lifestyle (Sleep, nutrition, genetics etc.)
4:28- Adherence and the importance of it
5:09- Volume, intensity, and frequency (IMPORTANT FOR MUSCLE GAINS!)
8:44- Progressive Overload
9:25- Exercise Selection
10:30- Rep Ranges (High v Low reps and which is better)
12:15- Rest Time (Is it important?)
13:54- Tempo (Rep Tempo)
15:52- Supplements (Are they required)
16:27- Summary
---------------------------------
Nour Trades joins us in the studio to discuss trading!
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our goal is to help men navigate women, finances, and fitness.
#NourTrades #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?@Nour Trades ?
YouTube: https://www.youtube.com/channel/UCITURSJopEfo8MO1IUvMDjg
IG: https://www.instagram.com/NourTrades
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
⏲️TIME STAMPS ⏲️
0:00-1:10 : Intro/Announcements
4:10 : Special Guest's Introduction
5:50 : Nour talks about his upbringing
7:20 : What was Nour's motivation to make money?
8:40 : Superchats!
9:40 : What's the strategy for beginners in Stocks?
12:00 : What is Stock Market and how it works?
14:20 : If you believe a stock is gonna go up do this.....
17:25 : Superchats!
19:20 : What do I invest with 60k?
21:40 : What's the atmosphere in Wall Street during crash?
24:45 : Every luxury car is going up now
26:00 : Fresh asks Nour about being called a Fraud
31:30 : Live Trading on YouTube
33:00 : Smart people talk about ideas, idiots talk about people
35:00 : Superchats!
35:45 : Nour talks about AMC & technical indicators
(Superchats continued...)
41:30 : What are Nour's favourite stock choices?
(Pro tip :- Pick your top 5 and study them)
43:00 : How's dating been for Nour before & after he got rich?
44:30 : Nour gives some tips to beginners...
46:30 : Two things people should look at while trading
(China creates a huge impact on the market)
48:20 : Importance of Watching News as a investor/trader
50:45 : What does success mean to Nour?
(Superchats)
52:45 : Nour talks about margin
53:30 : Where can you find Nour Trades?
54:30 : Shoutout Q-banks
55:30 : Nour's advice to the viewers about sucess
56:00 : Outro/Announcements
---------------------------------
Enter to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
?Time Stamps?
0:00-1:15: Intro
3:00 : Ladies Introduction
7:30 : Special Guest's Introduction
8:00 : Superchats!
10:20 : ????
11:30 : First Question: Who cheats more, Men or Women?
16:00 : One of the ladies keep it real- "Men are only loved conditionally"
20:00 : Fresh!?
22:45 : Myron catches one of the ladies off-guard
23:30 : Another lady tells her cheating story (Hypergamy always wins?)
27:00 : She cheated because her man didn't ??
28:10 : Would the men in the panel eat ??
29:30 : Bandman was a nice guy and got cheated on
32:00 : RM Plug tells a story about getting cheated on?
36:15 : She belongs to the streets??️
43:00 : Girl left her beta boyfriend for toxic alpha ex-boyfriend
46:00 : No Accountability,
Cheating because he didn't satisfy me
47:00 : Bandman Kevo tells girls to chase money and be a boss (Good advice??)
53:00 : Do men care about a woman's money? RM Plug goes in???
54:10 : Myron finally speaks,
Rich women don't even look at broke men
59:29 : Superchats!
1:04:50 : Why is every Girl single & why?
1:09:00 : Bandman keeps it real???
1:10:00 : Myron:- Women can't take L's very well
1:11:40 : Why do Girls always ask about Zodiac signs?
1:17:10 : Myron:- Women live in Disney fairytale & use their looks
1:23:00 : Superchats!
1:27:20 : What do the ladies & special guests bring to the table?
1:31:00 : Would the ladies stay loyal if their man goes to jail???
1:34:00 : Question continued, what do you bring to the table
1:38:20 : I AM THE TABLE!
1:45:10 : Ladies on the panel wanna marry in their 30s
1:48:00 : Do ladies hate their body after getting pregnant?
1:51:00 : Myron starts to cook?
1:56:20 : Men and Women cheat differently
1:59:20 : "Women go to nights out because we feel good"??♂️
2:03:00 : Argument about women posting pics on Instagram
2:08:45 : Myron explains why women use Instagram?
2:15:30 : Would the men delete their instagram
2:19:00 : High Men Value exercise options
(One of the lady argues)
2:33:50 : Myron speaks facts on how women help men & how to keep a man?
2:41:30 : Superchats!
/ Fresh's Party Announcement
2:49:00 : How to manage Girls on OnlyFans?
2:50:50 : Ladies last thoughts on the show
2:58:00 : ???
Guest's plug their stuff
3:01:00 : Superchats!/ Outro
#FreshandfitPodcast #freshandfitpodcast @pickuplines
---------------------------------
? Guests ?
➜ @bandmankevo
➜ https://www.instagram.com/bandman_kevo/
➜ https://www.instagram.com/rmplug
➜ https://www.youtube.com/c/RMplug/videos
---------------------------------
?Ladies ?
➜ www.instagram.com/kittycorrao .
➜ www.instagram.com/allisoncactus .
➜ www.Instagram.com/yosoymala__ .
➜ www.instagram.com/slow.jams .
➜ www.instagram.com/scarlet.babie .
➜ www.instragam.com/aritheonlyyy .
➜ www.instagram.com/kayla__olsen .
➜ www.instagram.com/iamallyroze .
➜ www.instagram.com/youngmocha .
➜ www.instagram.com/Realshaysavbackup .
➜ www.instagram.com/aliciaacorona
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
Follow This Man
Full Video? ;https://www.youtube.com/watch?v=9EQJtXmS1jE&t=7845s
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#LongBeachGriffy #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
No more shitty selfies guys.
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#InstagramGame #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
She Making Bread
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Priorites #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Dating in college 101.
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Dating #FreshandfitPodcast #freshandfitpodcast #College
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Full Video:?https://youtu.be/hwyaUlrxWD0
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#WhatSheDid #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Teachher #FreshandfitPodcast #freshandfitpodcast
---------------------------------
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
---------------------------------
⏳Time Stamps⏳
Intro 0:00
0:47 Announcements, social media/content plugs (like the video family!)
2:37 Silky introduces himself! ?
7:10 What did silky want to be when he grew up?
9:26 Superchats!
9:58 What got Silky into streaming?
14:16 How did Silky Meet DJ Akedemiks?
17:40 How was it dating back in the day vs now?
24:29 After all he's accomplished, what's next for Silky?
26:17 Superchats! (Like the video family!)
28:17 What was it like being around the same circle as Pop Smoke (RIP)
32:00 How did, Silky hear about Fresh&Fit
36:00 Silky shouts out his people (check em out!)
37:11 Outro (Like the video on your way out fam!) ?
---------------------------------
#Silky #FreshandfitPodcast #freshandfitpodcast
---------------------------------
? @Silky ?
IG: https://www.instagram.com/Silky.Durag/
Twitter: https://twitter.com/SilkySzn
Twitch: https://www.twitch.tv/silky
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
?SUBSCRIBE TO OUR CLIPS CHANNEL?:
➜ https://www.youtube.com/c/FreshandFitClips
Win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
---------------------------------
⏲️TIME STAMPS ⏲️
00:00 Intro, Announcements, Plugs https://ffspiritbomb.com
02:40 Introducing the ladies
06:13 What people do at the gentlemen’s club during the day
08:18 Introducing the guests
08:59 DJ Akademiks in the house and roasts @Silky!
11:23 Super Chats
13:41 On the first date, what is the one thing that will turn the women on and off
17:44 The importance of hygiene
21:47 Being a extremely dominant man
28:58 Leaf needs a conversation with his women and spits facts!
30:26 Silky describes what turns him on
31:13 DJ Akademiks finds what he likes in a woman and spits more facts!
37:22 What does it take for the women to smash on the first date?
39:18 DJ Akademiks again with the facts about women leveraging the box
40:45 Leaf responds to how long men are willing to wait for box
43:03 Nina’s body count?!
44:09 She needs a specific size from a guy
48:38 DJ Akademiks strait up roasts OF woman! Why men do not wife up promiscuous women
55:33 Is the unicorn a real possibility for men?
56:16 She’s done it all…and we already knew that
57:05 DJ Akademiks answers why men will not wife up women who have been passed around
1:01:30 Nina says house wives will cheat and DJ Akademiks can’t stop the facts machine and shows why they’re idiots for doing it
1:03:29 Jessie has a problem with men’s loyalty
1:06:37 She needs a connection and still plays for pleasure
1:07:53 Jessie answers the question of what it takes to sleep on the first date, and Myron asks if she’s had a train ran on her
1:13:09 DJ Akademiks asks Jessie what her end game is and she is honest and scary
1:16:15 Apparently if you’re on OF you’re still not a promiscuous woman and the whole panel recognizes her
1:20:35 What does she want from a man who would deal with her past
1:22:29 DJ Akademiks can’t lie and they do a crazy FaceTime and they find out a price from OF girl
1:33:31 She claims she doesn’t remember giving him a price
1:34:45 DJ Akademiks testifies that he has never payed for box
1:39:06 What is considered paying for box and DJ Akademiks lays it out
1:42:28 Jessie claims men flex for women and DJ Akademiks explains that most OF girls make less than minimum wage
1:47:16 DJ Akademiks explains what payment actually is
1:49:56 Do men care about a woman’s money or if they’re “regular girls”
1:52:29 Do the women agree that men don’t care about her money
1:55:43 DJ Akademiks shows her that he builds an empire, and she has a hustle
1:59:21 DJ Storms off and googles the OF women
2:02:46 Would DJ Akademiks every wife up a woman in the industry?
2:07:21 The ladies don’t know who DJ Akademiks is
2:09:18 Is all there is to OF content just being a thot?
2:13:14 Myron brings the whole conversation full circle and shows the consequences of industry work
2:17:51 The ladies want the possibility of a man to take them seriously
2:19:40 Fresh tells them that men will say anything to get the box
2:20:42 Super Chats
2:25:07 Nina explains her family’s thoughts on her online career
2:26:26 Delusion Calculator Round 1
2:30:17 Delusion Calculator Round 2 with Jessie and she’s trolling
2:33:54 Delusion Calculator Round 3
2:37:04 Getting the likes up for the ladies to twerk
2:39:58 Smash or Pass
2:45:38 Leaf asks dramatically what Silky looks for in a woman
2:48:42 Super Chats
2:49:33 Myron is put on the spot by Jessie and the panel to
2:52:21 OF girls kiss instead
2:53:00 Final Thoughts and more kissing
2:56:22 The Twerking Starts!
2:59:20 Show Wrap Up
---------------------------------
#DJAkademiks #Silky #SilkyDurag #FreshandfitPodcast #freshandfitpodcast #onlyfans
?Guests ?
@DJ Akademiks
IG: https://www.instagram.com/iamakademiks/
YT: https://www.youtube.com/c/DJAkademiksTV2
Twitter: https://twitter.com/Akademiks
@Silky
IG: https://www.instagram.com/Silky.Durag/
Twitter: https://twitter.com/SilkySzn
Twitch: https://www.twitch.tv/silky
---------------------------------
?Ladies ?
➜ https://instagram.com/jessgetdressed
➜ https://instagram.com/vickyxlikexwoahhhh
➜ https://instagram.com/alexas.morgan
➜ https://instagram.com/ninathepineapple
➜ https://instagram.com/shawty.dmp3
➜ https://www.instagram.com/claudiamillions/
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
Full video?; https://www.youtube.com/watch?v=O2TlRt5T-SQ&t=80s&ab_channel=FreshandFit
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#KodakBlack #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
@Kodak Black
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Payup #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Fresh and Fit FREE giveaway - Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏳Time Stamps⏳
Intro 0:00
0:51 Announcements, social media/content plugs (like the video family!)
5:55 Ladies introduce themselves!
11:00 Superchats!
17:00 First question, what do you look for in a guy that makes you want to be with him?
31:13 Superchats!
37:11 Video Reaction! New Netflix series on dating!
41:32 What body count number makes a girl a hoe?
50:03 Superchats! (Like the video family!)
53:06 Have you ever smashed a guy on the first date?
1:02:34 Kentucky Triple Cap winner! ?
1:03:10 ...and we're back with another Kentucky Triple Cap winner!...that was quick.
1:04:28 Quad Cap Myron in the building!!! ???
1:05:25 Superchats!
1:21:50 Superchats! (Continued) ?
1:26:30 Fresh- how much would could a wood ch ch ch chuck. ? Nah he got it.
1:27:12 Video Reaction! Shout-out to DB God! Why do girls smash on the first date?
1:43:14 Superchats!
1:45:50 Ladies ask Fresh&Fit their questions! (Like the video family!) ?
1:48:00 What intimidates Fresh&Fit about a woman?
1:54:40 Superchats!
1:57:55 Chris! Let's pull up the delusion calculator! ??????
2:12:40 Myron cooks! ??? Men and women have had their own roles since the beginning time. ?
2:18:39 Anology time family! (Enter the dream rem)
2:21:12 Fellas take serious vetting measures wifing up a woman. Vise versa with ladies having sex with men.
2:23:05 Superchats! ?
2:34:30 Ladies questions (continued)
Why are guys so "scared" to say I love you to a woman? (Myron cooks) ??
2:43:45 There no such things as facts between men and women!? Yeah fam, Myron about to cook.??
3:03:40 Superchats!
3:06:59 NIGGA.....??♂️
3:11:14 Superchats! (Continued)
3:14:00 Myron about to cook, yet again! ???
3:16:00 Superchats! (Continued)
3:18:35 Ladies share their final thoughts. MASAGANEY!!
3:22:10 FUCKING CHRIS!!! BRO!!! LMAO ????
3:23:00 Myron is about to cook again ???(like the video family!)
3:26:40 One of guests THINKS they're cooking. ??♂️ Myron powers up over 9,000!!!!!????
3:34:28 Ladies final thoughts (continued)
3:49:10 Superchats!
3:57:10 Outro (like the video on your way out family!)?
#FreshandfitPodcast #freshandfitpodcast #FirstDate #FirstDates #Dating
---------------------------------
?Reactions?
➜ https://www.instagram.com/p/CShqAfepDmV/?utm_medium=copy_link
➜ https://youtu.be/cXOOdoXGp0E
---------------------------------
?Ladies ?
➜ https://instagram.com/salpallll
➜ https://instagram.com/iaurasinsane
➜ https://instagram.com/imaaliyahnicole
➜ https://instagram.com/realvickyblanca
➜ https://instagram.com/itsyoah
➜ https://instagram.com/dachbeauty
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#welldeserved #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
⏲️ TIME STAMPS ⏲️
0:00-1:00 : Intro/Announcements
9:00 : Superchats!/Lil Boosie on Fresh & Fit!?
13:20 : Fresh's advice for getting career in software engineering
14:30 : Quick Rewind of Yesterday's crazy debate
16:30 : Today's topic!
(5 things to look for in a woman for a LTR)
19:30 : Number 5:- "She's gotta be attractive"
23:15 : Numbers 4:- "She's gotta be co-operative" (The problem with modern men)
29:30 : Superchats!
30:45 : Number 3:- "She doesn't have hoe tendencies" (Fresh gives some examples)
36:15 : Superchats! (Let's hit 5OOK guys!)
37:10 : Chris speaks on "hoe tendencies"
43:00 : Fresh speaks on hoe tendencies...
"Signs she belongs to the streets" - Watch that video first!
46:10 : Number 2:- She adds value outside of Sex"
48:00 : LIKE THE VIDEO!! ( Ninjas on the studio?️? )
52:20 : Superchats! (Checking Girls phone)
55:00 : Great Question ??
59:00 : FNF Spirit Bomb Prizes!?
1:02:40 : Number 1:- "She's gotta have genuine burning desire & respect for you"
1:05:10 : ?????
1:07:15 : Bonus Tip:- "You need to vet for at least a year"/Superchats!
1:12:30 : Outro/Announcements
---------------------------------
See the full kickoff on Patreon.com/freshfit
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏳Time Stamps⏳
Intro 0:00-0:54 Announcements, social media/content plugs (like the video family!)
07:21 Ladies introduce themselves! ?
11:14 Superchats! ?
13:18 First question, Does it matter to you if a guy has a high body count?
20:38 Video Reaction! If your body count was your credit score.
28:50 Ladies share their thoughts on the video.
44:07 Superchats!
55:50 Smash Or Pass! lets get it family!?
1:08:50 Myron pulls up his IG (take notes family)
1:12:10 Superchats!
1:20:26 Second Smash or Pass IG! ?
1:28:54 Superchats! ?
1:29:40 Ladies ask Fresh&Fit their questions! What is too high of a body count?
1:37:50 Myron begins to cook on men vs women hitting their prime. ???
1:42:38 Superchats! ?
1:44:46 What do Fresh and Fit look for in a woman.(like the video family!)
1:50:48 GOONS RUN UP IN THE STUDIO!? (TO TELL YALL NINJAS TO LIKE THE DAMN VIDEO!?)
2:01:49 Superchats! ?
2:03:58 Myrons master plan to find his wives.
2:06:29 Myron! Do you be screwing 304s raw?
2:08:23 How do you a woman's body count?
2:16:53 Analogy time family! (Enter the dream realm) ?
2:21:50 Myron cooks on men and women being different.
2:32:35 Selfcastle! Damn...it's been a while. ?
2:37:06 WHO I SMOKE?! ?
2:39:49 Superchats! ? (Like the video family!)
2:42:40 3rd Smash or Pass IG!
2:46:30 4th Smash or Pass IG!
2:50:48 5th Smash or Pass IG!
2:56:00 6th Smash or Pass IG!
3:02:11 7th Smash or Pass IG!
3:05:28 Ladies share their final thoughts!
3:07:45 Superchats! ?
3:08:40 Outro (like the video on the way out family!)?
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ SENT BY @cesarmcmxciv
https://www.tiktok.com/@robiiiworld/video/7013847163583155461
➜ SENT BY @cesarmcmxciv
https://www.tiktok.com/@robiiiworld/video/7014153550326435078
---------------------------------
?Ladies ?
➜ https://instagram.com/taylorrr_leighhh
➜ https://instagram.com/sashabeng
➜ https://instagram.com/_kaybridges
➜ https://instagram.com/bella_beauty_fitness
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#income #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Worthyourwhile #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
For behind the FULL video kicking out these ratchets go to patreon.com/freshfit
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏳Time Stamps⏳
Intro 0:00
1:05 Announcements, social media/content plugs (like the video family!)
5:08 Ladies Introduce themselves! ?
9:09 Superchats!
11:55 First question! What is a toxic relationship, and have you ever been in one?
21:08 Second question, Do you ever go back to your toxic ex and smash?
27:00 Third question, is being toxic a good thing in a relationship?
28:30 Myron starts to cook, on what being called "toxic" by a woman and society usually means.
37:55One of the guests asks..what about "toxic" men that happen to be high value men?
44:58 Myron cooks on how men and women are inherently different.
48:25 Great exchange between Fresh&Fit and the guests (teachable moment family?)...also like the video!
59:30 One of the guests and Myron speak on the negative consequences over time of modern day feminism.
1:07:14 Superchats! ?
1:18:40 Bruh....you know what, thank you for your service to the men and women in our military. Myron checks one of the guests....?
1:21:10 The girls start to get crazy...uh oh? (Frank Castle moment! ??)
1:26:40 Superchats!
1:29:30 Ladies share their thoughts on the Frank Castle.
1:32:50 Superchats!
1:35:09 IG post reaction, PUMPKINS CAN PUT YOU IN JAIL..WHAT!??
1:36:18 Ladies share their thoughts on the post.
1:45:05 Superchats!
1:54:12 Never have I ever! Ate ass.
1:56:20 Never have I ever done anal.
1:58:08 If you had to pick one gender for the rest of your life what would it be and why?
2:11:53 Superchats!(like the video family)
2:13:15 Never have I ever cheated.
2:15:28 Kentucky Triple Cap winner! ?
2:16:48 Never have I ever had a foursome.
2:18:22 Never have I ever fucked on a boat or a yacht.
2:21:40 Chris! Let's pull up the delusion calculator!! ?
2:28:48 Superchats!?
2:29:08 Ladies share their final thoughts on the show.
2:39:04 Guests announcements! 600 BREEZY AND MAKAYLA PETERSON!!!
2:40:40 Outro (like the video on the way out family!
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ SENT BY @widmay_c
https://www.instagram.com/p/CUvJTEGrTJJ/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://instagram.com/nihad_hajli
➜ https://instagram.com/erinletsgoprotest
➜ https://instagram.com/itsyoah
➜ https://instagram.com/lollichtalia
➜ https://instagram.com/jasmineecharles
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#TRUTH #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Nasty!
Full Video?; https://www.youtube.com/watch?v=O2TlRt5T-SQ&t=80s&ab_channel=FreshandFit
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#KOdakBlack #FreshandfitPodcast #freshandfitpodcast
---------------------------------
? Guests ?
➜ @Kodak Black
➜ https://twitter.com/KodakBlack1k
➜ https://www.instagram.com/kodakblack/
➜ @DJ Akademiks
➜ https://www.instagram.com/iamakademiks/
➜ https://www.youtube.com/c/DJAkademiksTV2
➜ Twitter: https://twitter.com/Akademiks
---------------------------------
?Ladies ?
➜ https://www.instagram.com/aliciaacorona/
➜ https://www.instagram.com/slow.jams/
➜ https://www.instagram.com/iloveconch/
➜ https://www.instagram.com/claudiamillions/
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
If used properly caffeine is a great supplement for gains! Use Gorilla Mind Pre-Workout to get the most out your training. Use the Code FRESH for 10% OFF!
https://gorillamind.com/?rfsn=5843992.f06a31
TIME STAMPS:
0:00-45- Intro to caffeine helps you train
0:40- Caffeine blocks adenosine (feeling of tiredness), increases focus ,and alertness
1:10- Caffeine and fat burning? How fat burning supplements REALLY work
2:25- How much caffeine should you take? Minimum effective dose explained
2:50- How to cycle caffeine to avoid tolerance
3:40- Speak to your doctor
3:50- How far apart should caffeine consumption be before bed?
4:28- Summary of use, dosage, doctor, spacing caffeine usage before bed
5:29- Social Media tags
STUDIES:
The acute effects of a multi-ingredient pre-workout supplement on resting energy expenditure and exercise performance in recreationally active females:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5755346/
Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361498/
Acute caffeine ingestion enhances strength performance and reduces perceived exertion and muscle pain perception during resistance exercise:
https://pubmed.ncbi.nlm.nih.gov/23834545/
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#CAGG #FreshandfitPodcast #freshandfitpodcast
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
⏲️ TIME STAMPS ⏲️
0:00-1:00 : Intro/Announcements
3:00 : Update on Girl who got Frank Castled
6:10 : Today's topic!
8:45 : Who are Terrelle Pryor & Shalaya Briston? (Wiki)
13:10 : Fresh's & Myron's thoughts on the situation
16:30 : Myron :- "Women cannot control frame"
20:00 : The problem with not having game
23:10 : Superchats!
29:15 : FnF Spirit Bomb Announcement
31:00 : 1st Caller
(Will the marriage laws improve?)
33:30 : Superchats!
35:20 : 2nd Caller!
38:50 : 3rd Caller!
41:10 : 4th Caller!
(Amazing suggestion?)
47:00 : 5th Caller!
(Talks about today's topic)
49:00 : Myron talks about Kodak interview
51:00 : 6th Caller!
52:30 : 7th Caller!
56:00 : Superchats!
58:00 : Fresh Vs. Chris
1:01:50 : 8th Caller!
1:03:15 : 9th Caller!
1:07:00 : 10th Caller!
1:09:00 : LIKE THE VIDEO (I am a female caller, accept me.lol)
1:11:50 : 11th Caller!
1:14:45 : 12th Caller! / Superchats
1:18:30 : Outro
---------------------------------
Don't have time to catch the full show? ?SUBSCRIBE TO OUR CLIPS CHANNEL?:
➜ https://www.youtube.com/c/FreshandFitClips
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏳Time Stamps⏳
0:00-1:05 : Intro/Announcements
5:00 : Ladies Introduction
8:00 : Superchats!
10:15 : Hairline jokes ?
11:20 : First Question:-Why in the hell do ladies ghost men?
{Deek pics & bad vibes}
19:55 : Verbal Violence?
20:30 : Girl don't wanna date a single & independent single father??
23:30 : Superchats!
25:20 : Why did the ladies get ghosted by a guy?
[Tip:-Never ask a girl for relationship]
37:00 : Myron writing notes? (preparing too cook?)
[Shoutout Black Lemur]
38:40 : Reacting to LBGriffy:- When she reaches out after you ghost her
42:00 : LongBeachGriffy is rude? Myron debates
47:20 : Superchats!
[Some Womanese & capping]
57:30 : Girl next to Myron reveals her bodycounts
1:00:30 : When a guy doesn't f**k you, he took an L
1:02:40 : Superchats!
[Ladies:- I don't care about a man's money]
1:08:00 : Ladies asks to FnF :- "Why did you get ghosted?",
"Why would you ghost a woman?" [Myron?]
1:14:20 : Ladies describe their ideal man
1:18:00 : Superchats!
1:20:50 : 1st Caller!
Would you reveal your bodycount on a date?
1:24:30 : 2nd Caller!
[Don't give free attention to girls]
1:31:00 : 3rd Caller!
How long would ladies tolerate a handsome broke man?
1:37:00 : Myron gives some advice to Chad's on how to finesse strong independent women
1:40:00 : 4th Caller!
[Should I be vulnerable?]
1:44:40 : Myron:- Don't listen to woman's advice
1:49:00 : Differences between men and women emotions
1:50:20 : LMAO??
1:53:00 : Superchats!
1:54:20 : 5th Caller!
Will the ladies be toxic too if the guy is toxic?
1:57:40 : 6th Caller!
Can the ladies keep a man if they can't cook or clean?
2:02:00 : Ladies plug their stuff (LIKE THE VIDEO!)
Goons on the studio ?️?
2:07:00 : Ladies ask FnF :- Top 3 Red Flags in women
2:08:40 : HoodNinjaFresh calls in!
(Roasts Chris??)
2:11:20 : 7th Caller!
How much drinking is too much for a guy?
2:17:00 : FnF Spirit Bomb Announcement
2:19:45 : 8th Caller!
[Insecure guy calls in?]
2:22:50 : Ladies give brutal truth to the caller
2:23:50 : Myron gives brutal truth to the caller...JESUS!?
[Most brutal he's ever been to a caller??]
2:28:00 : Last thoughts on the show/Superchats!
2:31:00 : Last Caller! [Undercover 304]
2:37:00 : More Superchats!
2:39:00 : Ok, last Caller!
2:43:50 : Outro
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ SENT BY @hooliganz_minion
https://www.instagram.com/tv/CUvz44DF0Ts/?utm_medium=copy_link
➜ https://youtu.be/mMltcRNO-C0
---------------------------------
?Ladies ?
➜ https://instagram.com/szireaxo
➜ https://instagram.com/anaaacalderon
➜ https://instagram.com/justxxt_larrisha
➜ https://instagram.com/olivia.komarek
➜ https://instagram.com/luh_mahh
➜ https://instagram.com/aunikajhawkins
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Her Choice!!
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#getout #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
She Isnt Hiding Anything
Full Video;?https://www.youtube.com/watch?v=hwyaUlrxWD0&t=76s
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ Sent By @xdat.boy.charlesx: https://www.instagram.com/p/CUOokX3LjYr/?utm_medium=copy_link
➜ Sent By @grindhard.lio: https://www.instagram.com/p/CUQNUVBgdN-/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://www.instagram.com/throattgoatt .
➜ https://www.instagram.com/modestjones .
➜ https://www.instagram.com/shythecreator .
➜ https://www.instagram.com/vivywild.29
---------------------------------
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Support our new IG! New Content EVERYDAY! https://www.instagram.com/freshandfit305/
We Appreciate The Support
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Her Body Count ???
Full Video ?; https://www.youtube.com/watch?v=XiLaA7Vgndc&t=0s
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#inhermind #FreshandfitPodcast #freshandfitpodcast
----------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Keep in mind that aging like wine as a man is EARNED. Do the work!
Full Video ?; https://www.youtube.com/watch?v=RWS0ehhYVMw&ab_channel=FreshandFit
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Changes #FreshandfitPodcast #freshandfitpodcast
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#GETSOME #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
TIME STAMPS:
0:00-0:09 Intro
1:04 Announcements
7:16 Myron and Fresh cook Chris and he claps back/Tray takes some heat (LOL!)
14:08 Superchats
19:01 5. Learn to live on a budget and learn money management
22:41 Most guys have an earning problem-Myron breaks it down
24:04 Honorable Mention: Get in the gym and get in shape!
27:37 Myron keeps it real on using credit cards/DON’T USE CASH FAM!!!
29:51 Myron tells a funny story about being at a strip club
31:53 Superchats
35:47 DO NOT go to college unless your field requires it specifically
40:22 4. Avoid friends going nowhere fast
44:11 Superchats/Some more cooking LOL
49:22 The downside to going to college
49:39 AFRO CIRCUS!!!!
51:07 Superchats
56:53 3. Learning what is an asset versus a liability
1:03:22 2. Pay off ALL consumer debt
1:11:11 Superchats
1:15:36 IdentityIQ promo/Fresh tells a credit score story
1:19:13 FFSpiritBomb.com promo
1:20:00 Superchats
1:21:25 1. Learn an income-producing skill to earn more income
1:26:26 You NEED to make MORE money fam! Myron keeps it 100%!!!
1:29:39 Superchats
1:31:58 100 Million views!/Announcements
1:33:14 Outro
?SUBSCRIBE TO OUR CLIPS CHANNEL?:
➜ https://www.youtube.com/c/FreshandFitClips
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏳Time Stamps⏳
Intro 0:00
1:11 Announcements, social media/content plugs (like the video family!)
4:48 Ladies let y'all ninjas see the goods! ?
5:44 Ladies introduce themselves!
12:54 Superchats! ?
13:25 Ready Fresh!? Peter Piper picked...(tongue twister)
13:55 Superchats (continued)
20:02 First question, what is your experience dating/smashing guys in Miami? (Get ya caps ready ?)
28:48 One of the guests has a story time to share! (Trip down memory lane! ?)
32:57 Myron starts to cook!!! ???
39:29 First question (continued)
45:35 Second question, who cheats more? Men or women?
53:00 Superchats! ?
59:14 Video Reaction! Defending their stance on cheating.
1:02:36 Ladies share the reactions! (Like the video family!)
1:08:27 Myron cooks on the video topic!
1:13:15 Anology time family! (Enter the dream realm)
1:19:52 Myron cooks on women cheating and men exploring their options.
1:29:48 One of the guests ask, what kind of women is Myron into?
1:44:00 Myron continues to cook.
1:45:05 Fresh starts to cook???
1:45:28 Myron continues to cook ?
1:48:40 Superchats! (Like the video family!)
1:56:40 GOONS RUN UP IN THE STUDIO! (to tell y'all ninjas to like the video! HAN HAN HAN!)
2:00:35 Superchats!
2:01:40 Chris is cooking ??
2:05:00 Ladies questions (continued)
2:09:40 One of the ladies asks...would they have sex with Drake would you keep the baby...negro what!? (Shows over guys!!!) ???
2:19:50 Myron cooks women being strong and independent vs being a good wife and mother. (Can't have it all ?)
2:21:14 Chris! Pull up the delusion calculator (let's have some fun family!)
2:33:17 Superchats!
2:53:15 Does it bother Fresh&Fit that they have to work hard to attract women?
2:50:00 Who is more manipulative, men or women?
2:54:06 Ladies share their final thoughts on the show.
3:05:04 Superchats!
3:07:10 Outro! (Like the video on the way out family! ?)
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ SENT BY @cmpatt_23 @xdat.boy.charlesx @thereal.penski @akadonniedanko @ak_ifxe
@momohits
https://www.instagram.com/tv/CU25MXxAEVV/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://instagram.com/angellove_305?utm_medium=copy_link
➜ https://instagram.com/ssamuraibvby?utm_medium=copy_link
➜ https://instagram.com/baddieog_?utm_medium=copy_link
➜ https://instagram.com/jovana_montenegro?utm_medium=copy_link
➜ https://instagram.com/presidentniki?utm_medium=copy_link
➜ https://instagram.com/janedo0e?utm_medium=copy_link
➜ https://instagram.com/_iamrosierosales?utm_medium=copy_link
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Don't spend it all now cause she only gonna want more
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Tafia is signed to @Meek Mill's Dream Chasers/Roc Nation Label. His rise to success came through struggle and a consistent grind before landing his major deal.
---------------------------------
? @Tafia Official ?
➜ Instagram: https://instagram.com/tafia_official .
➜ Youtube: https://www.youtube.com/channe....l/UCKW3SUCs7bfOidbjp .
➜ Twitter: https://twitter.com/tafia_official .
➜ https://smarturl.it/streetfanci3
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identiyiq.com/freshandfit
#Tafia #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
00:00 Intro, Announcements, Plugs https://ffspiritbomb.com
02:09 Introducing the guest: @Tafia Official
04:06 Getting money as a young guy in high school
06:21. Growing up and getting in fights
07:51 Tafia’s transition into music
09:20 DJ Akademiks and Meek Mill conflict?
12:41 7 years in prison for robbing
14:43 The turning point for Tafia in prison and putting Miami Florida on the music industry map
17:52 The times have changed for the rap industry good music vs good marketing
19:38 Tafia listening to Kodak before he was cool
21:37 Tafia’s dreams after prison
25:10 Getting a label and being independent in the industry
28:24 Super Chats
29:24 The first thing Tafia bought when he started to make money and using social media
34:11 Working with Rick Ross at Benihana
37:16 Growing up Haitian to going to rap
39:54 Tafia’s advice to a young person getting into rap
43:54 The best and worst thing about being a hip-hop artist
46:00 What’s next for Meek Mill and Tafia absorbing everything he learns
48:41 What’s next for Tafia
50:33 Who Tafia wants to collaborate with
51:31 Final Thoughts
51:58 Super Chats
52:28 Show Wrap Up
---------------------------------
?SUBSCRIBE TO OUR CLIPS CHANNEL?:
➜ https://www.youtube.com/c/FreshandFitClips
⏳Time Stamps⏳
Intro 0:00
1:14 Announcements, social media/content plugs (like the video family!)
4:05 Ladies introduce themselves! ?
7:53 Superchats!
11:30 First question, are you currently celibate or smashing someone?
12:30 Kentucky Triple Cap winner! ?
18:15 Another Kentucky Triple Cap winner! ? I think they lying fam....?
18:58 Quad Cap Myron in the building!
21:46 Wow....another Kentucky Triple Cap winner...are y'all serious!??
22:24 Superchats!
33:36 Stop with the Kentucky Triple Cap winners! ??
34:35 Superchats (continued)
35:30... ASTROLOGY....oh boy here we go....
39:27 Second question, on a date one thing you like/dislike that a guy does.
53:10 what does tafia like in women?
55:55 Superchats! ?
1:04:19 Video Reaction! Getting flewed out? Have the ladies ever been flewed out?
1:09:42 Ladies share their initial thoughts.
1:13:27 Have the ladies ever had a one night stand?
1:15:04 Second video reaction, Should men be honest with women?
1:16:22 Ladies share the thoughts on video two.
1:30:44 Superchats! (Like the video family!)
1:33:52 Myron begins to cook on men and women finessing eachother! ??
1:45:14 One of the guests challenges Myron's point.
1:45:36 Myron continues to cook (same topic)
2:05:30 Important conversation (pay attention ?)
2:14:20 Superchats! ???
2:22:40 Frank....is that you in the distance?????
2:23:12 FRANK CASTLE MOMENT!! ?
2:27:20 Superchats! ?
2:41:09 Ladies share their final thoughts on the show.
2:47:49 Tafia tells y'all ninjas where you can find him! ???
2:48:33 Superchats!?
2:52:44 Outro (like the video on the way out family!????)
#FreshandfitPodcast #freshandfitpodcast #flewedout
---------------------------------
?Reactions?
➜ SENT BY @romeotv2
https://m.youtube.com/watch?v=ElQ0zRfjv4M
➜ https://vm.tiktok.com/ZM8LG292L/
---------------------------------
?@Tafia Official ?
➜ Instagram: https://instagram.com/tafia_official
➜ Youtube: https://www.youtube.com/channe....l/UCKW3SUCs7bfOidbjp
➜ Twitter: https://twitter.com/tafia_official
➜ https://smarturl.it/streetfanci3
---------------------------------
?Ladies ?
➜ https://instagram.com/queenofhell.xo
➜ https://instagram.com/yungjbreezy
➜ https://instagram.com/dianaainfantas
➜ https://instagram.com/unica4lyf
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfit305
SUBSCRIBE to our clips channel https://youtube.com/c/FreshandFitClips
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#shorts #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
Don’t have time for full episodes? SUB to our Clips Channel?➜https://www.youtube.com/c/FreshandFitClips/videos
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏳Time Stamps⏳
Intro 0:00
0:50 Announcements, social media/content plugs (like the video family!)
3:49 Ladies introduce themselves! ?
7:45 Superchats! ?
18:50 First question! What's the craziest thing that happened to you in college?
27:28 Second question, What did you look for in guys to date when you were in college?
39:34 Superchats! ?
42:54 Video Reaction! College confessions! Shout-out to the minorities! ?
46:47 Ladies share their initial thoughts.
47:32 Video Reaction (continued)
51:30 One of the guests asks, has anyone had pee involved in sex? ?(OKAY show over fam! Lmao ?)
55:11 Video Reaction (continued)
59:10 What is a horror drug for the ladies?
1:02:55 Video Reaction (continued)
1:04:36 Second question, what is one thing that disqualifies a guy for you?
1:11:10 Superchats! ? (Like the video family!)
1:15:09 What's the fastest you've smashed a guy after meeting him?
1:18:54 Kentucky Triple Cap winner! ?
1:19:17 Quad Cap Myron in the building! ?
1:23:58 bruh....this is some real nigg@ stuff....
1:27:17 Ladies ask the fellas their questions
1:27:40 Superchats!
1:29:14 What's everyone's favorite chip flavor?
1:33:10 Fresh get EXPOSED!!! ☕? LMAO
1:37:00 One of the guests gets exposed! ??
1:40:28 One of the ladies asks, When does lust expire?
1:42:57 Myron begins to cook on the fact that most men WILL explore their options.
1:48:39 Is a girl being too freaky a turn off?
1:54:27 What's the freakiest thing a girls ever done for you?
1:58:36 Guest asks, why don't they like girls touching their ass. Bruh! WTF?
1:59:27 Do the fellas want to be polygamists? Can it be a full package for them?
2:11:14 Why would someone not have their multiple wives be separated from eachother?
2:12:10 Would polygamy be enough for men not to smash other girls?
2:13:20 If a girl has no female friends is it a red flag or not?
2:16:23 Ladies share their final thoughts on the show. ?
2:20:35 Can the term think like a man, act like a women apply to both genders?
2:23:12 Superchats!
2:25:24 Fresh reads a tongue twister! (amazing job!)
2:25:40 Superchats! (Continued)
2:29:45 How do you tell a platonic woman friend that she needs to lose weight?
2:33:05 Myron cooks on being fat when it comes to men and women.
2:34:23 Announcements!
2:34:48 Superchats!
2:35:47 Outro (like the video on your way out family! ????)
#FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Reactions?
➜ https://youtu.be/wEOxc1mGvUk
---------------------------------
?Ladies ?
SUPPORT our girl Maya and check out her new Music Video “BIG”: https://youtu.be/2mf6Lvni5Q8
➜ https://instagram.com/slow.jams
➜ https://instagram.com/jiair_royalties
➜ https://instagram.com/noelletorious
➜ https://instagram.com/zola.allure
➜ https://instagram.com/lollichtalia
➜ https://instagram.com/miranda_tossona
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Growth #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Full Video?;https://www.youtube.com/watch?v=hi2k5W3G_3M&ab_channel=FreshandFit
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Tate #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Don’t have time for full episodes? SUB to our Clips Channel?➜https://www.youtube.com/c/FreshandFitClips/videos
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
---------------------------------
⏳Time Stamps⏳
00:00 Intro, Announcements, Plugs https://ffspiritbomb.com
03:10 Introducing the guest @PJ KEV
05:26 What got PJ KEV in the aviation business
08:14 The rejection of being an entrepreneur
09:05 PJ KEV dropping out of school and didn’t tell his parents
14:24 PJ KEV running out of money in LA
17:10 The mistakes made in the aviation business
18:23 A crash course in aviation
19:40 Super Chats
20:24 Being prepared in business and who gave him the name PJ KEV
22:04 The connections and opportunities given
23:29 The best way to get a business mindset
25:06 Super Chats
25:46 How difficult is it to get into the aviation business
28:54 PJ KEV is a celebrity in Ghana
32:06 How did PJ KEV hear about FreshandFit
35:05 Super Chats
37:32 What is PJ KEV’s advice in business and being aware of enemies
42:32 Super Chats
43:11 What is coming up next fo PJ KEV
43:44 PJ KEV meeting Meek Mill
44:42 Final Thoughts
45:16 Super Chat
45:45 Show Wrap Up
---------------------------------
Guest (PJ Kev):
➜ https://www.instagram.com/pjkev/
➜ www.approved-jets.com
➜ https://www.instagram.com/approvedjets/
#FreshandfitPodcast #freshandfitpodcast #pjkev #approvedjets
---------------------------------
?Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Don’t have time for full episodes? SUB to our Clips Channel?➜https://www.youtube.com/c/FreshandFitClips/videos
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
?Time Stamps?
Spiritbomb Sweepstakes!?? https://ffspiritbomb.com/
⏳Time Stamps⏳
Intro 0:00
1:00 Announcements, social media/content plugs (like the video family!)
3:54 Ladies introduce themselves! ?
7:40 PJ Kev introduces himself. ??
8:46 Superchats!
11:45 First question, one thing you like/dislike about dating.
27:48 One of the ladies asks the panel, do they see themselves ever getting married?
30:16 Kev answer the first question
33:35 Superchats! ?
41:20 One of the ladies gives the fam a twirl! ?
42:17 Second question, do the ladies have a flewed out story?
57:00 ...... astrology time...here go fam. ??♂️
1:08:42 Superchats!
1:18:45 Ladies ask the panel their questions! ?(Like the video family!)
1:19:38 What are red flags you notice in dating?
1:21:46 How long is too long for you to wait smashing a woman?
1:25:20 How does a woman add value to a man's life?
1:35:35 At what point does a man stay loyal to one woman? HA! ?
1:38:00 Myron cooking! ???
1:40:18 Superchats! ?
1:48:27 Is it harder to date American women vs foreign women?
1:57:20 Chris! Let's pull up the female delusion calculator! (Like the video family!?)
2:12:25 Myron continues to cook on women's standards in men.
2:15:30 What do the women bring to the table?
2:34:48 What do the fellas want a woman to bring to the table?
2:36:40 Superchats!
2:49:02 GOONS RUN UP IN THE STUDIO!? (To tell y'all ninjas to like the damn video!!!!)
2:52:00 Ladies share their final thoughts on the show.
2:56:26 Superchats! ?
2:57:10 ANNOUNCEMENT Tommorow show with 600 breezy!!
2:57:40 Outro (like the video on your way out family!)
#FreshandfitPodcast #freshandfitpodcast #pjkev #approvedjets #flewedout
---------------------------------
?Guest (PJ Kev)?
➜ https://www.instagram.com/pjkev/
➜ www.approved-jets.com
➜ https://www.instagram.com/approvedjets/
---------------------------------
?Ladies ?
➜ https://instagram.com/corii__anne
➜ https://instagram.com/gabmiranda_8
➜ https://instagram.com/meghanhailey
➜ https://instagram.com/nutellasx
➜ https://instagram.com/starrdawkinz
➜ https://instagram.com/amberconforti
➜ https://instagram.com/iloveconch
➜ https://instagram.com/aliciaacorona
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
?Uncage Your Gorilla Mind? ➜https://gorillamind.com/?rfsn=5843992.f06a31 (Code: Fresh)
?Time Stamps?
0:00-0:35- Intro/board of GAINES
0:35- Intro to 2 Brad Schoenfeld Studies (2014&2015)
0:57- Background on Schoenfeld 2014 study 10 reps v 3 reps (volume equated)
1:40- Background on Schoenfeld 2015 study 8-12 reps v 25-35 reps (volume equated)
2:29- Findings from both studies (does more reps burn more fat?)
2:50- Rep suggestion
3:00- Benefits and negatives of super low reps v super high reps
3:36- Debunking myths
3:52- Outro
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#MyronGains #FreshandfitPodcast #freshandfitpodcast #RepCount
---------------------------------
STUDIES:
(2014) Low vs High Load Resistance Training on Strength and Hypertrophy:
https://pubmed.ncbi.nlm.nih.gov/24714538/
(2015) Low vs High Load Resistance Training on Strength and Hypertrophy:
https://pubmed.ncbi.nlm.nih.gov/25853914/
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Giveaway #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitClips/
Video sponsored by: https://joinfluz.app.link/FRESHPRINCEFNF
⏲️ TIME STAMPS ⏲️
0:00-1:00 : Intro/Announcements
3:10 : Who is 600 Breezy?
6:40 : Superchats!
8:30 : Is Chicago more dangerous than before?
10:00 : 600 Breezy talks about growing up in Chicago & gang banging stories
22:00 : 600 Breezy talks about coming up w/ @Chief Keef - Topic
23:40 : 600 Breezy talks about his fitness transformation in prison
25:30 : Conversation about rappers & Drugs (Lil Wayne, Future etc)
31:00 : Superchats!
31:40 : How's Miami for 600 Breezy? / Drake helped Breezy get out of jail
40:30 : How big would LA Capone be if he was still alive today?
42:05 : Superchats!
42:30 : @Lil Durk Vs Sosa/ Benefits of street mentality in business
44:45 : If Larry Hover was free.....
47:50 : Does Social Media glorifies gang life?
48:30 : Alright ,here we go?
600 Breezy talks about his beef with 6ix9ine
53:50 : If 6ix9ine sees me, he better have security....calls him gey.lol
55:25 : What was it like growing up with @King Von (RIP)??
57:22 : Lul Tim & King Von discussion
59:00 : @Fbg Duck (RIP) Hit & discussion on the Feds
1:00:01 : "Who is Tooka?"
(Did Fresh mess up by asking that? Chat goes wild?)
1:04:00 : Most Disrespectful diss tracks (Who I Smoke V When I See You)
1:06:00 : GD Vs. BD
1:09:35 : Superchats!
1:10:35 : FAWK KANYE!
600 Breezy says Kanye sacrificed his mom?
1:14:40 : Superchats!
1:15:00 : Dating before & after fame / Loosing Virginity at 12
(600 Breezy is a Tyrone!?)
1:17:15 : How does Breezy pick girls?
1:18:50 : The problem with having Girls in a rotation
1:21:30 : The problem with Modern women?
1:23:30 : Superchats! /
Where can you find 600 Breezy?
1:25:00 : Outro
Special Guest: 600 Breezy
IG: https://www.instagram.com/600breezy/?hl=en
Youtube: https://www.youtube.com/channe....l/UCQeDuXTl-8xSJHLcJ
Don’t have time for full episodes? SUB to our Clips Channel?➜https://www.youtube.com/c/FreshandFitClips/videos
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
#FreshandfitPodcast #freshandfitpodcast #600breezy
---------------------------------
?Guest (@600breezy )?
➜ IG: https://www.instagram.com/600breezy/ .
➜ Twitter: https://twitter.com/600Breezy .
➜ Youtube: https://www.youtube.com/channe....l/UCQeDuXTl-8xSJHLcJ .
➜ Facebook: https://www.facebook.com/600Br....eezy-882926395084875 .
➜ Soundcloud: https://soundcloud.com/600breezo
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
Video sponsored by: https://joinfluz.app.link/FRESHPRINCEFNF
⏲️ TIME STAMPS ⏲️
0:00-3:45 : Ladies Introduction / New Couch cam??
8:30 : 600 Breezy Introduction
9:20 : Superchats!
(Black Lemur shows up)
13:00 : First Question:- How'd the ladies liked to be approached Vs. how they actually get approached
24:00 : Breezy talks about being approached by women
28:10 : Video Reaction : McQueen (Rapper Pickup Lines)
31:00 : Could McQueen pick up the ladies on the panel??
[Video Reaction continues]
35:15 : If Breezy's girl listens to his enemy's music, would it bother him?
38:25 : Superchats!
39:00 : How would the ladies approach an guy they find attractive?
[Spoiler : the ladies have no game]
54:30 : First thing the ladies notice on a man
56:25 : What does Breezy notices first on the ladies
58:30 : New Sponser! (Fluz)
1:00:00 : Never have I ever-cheated on ex
(STOP THE CAP???)
1:04:10 : One of the ladies admits
1:05:30 : Breezy:-It's a man's fault if his woman cheats?
1:08:40 : Chat decides if the ladies are capping
1:14:00 : City Boys we up!
(Getting played by a Chad)
1:17:30 : Superchats!
(Ladies Roasted?)
1:23:50 : 90% of women are useless to men (Myron explains)
1:27:00 : How would FnF approach women?
1:29:20 : Have the men in the panel ever been in love?
1:32:00 : What do the men in the panel look in women?
1:34:40 : What makes you break up with a Girl?
1:36:00 : Myron with FACTS??
1:39:00 : What do men value the most in a woman?
(Chat goes off on the guest)
1:42:45 : Myron disagrees with Breezy
1:45:30 : How long would the men wait for Sex?
1:48:00 : Ladies Vs. Breezy ?
1:49:00 : Ladies Vs. Fresh Debate
1:50:30 : Breezy tells the ladies their ? is precious.
1:51:00 : One of the ladies made her man wait 3 months??♂️
1:52:00 : 5 minute long question?????♂️
1:56:45 : What are the 3 things you need to become a successful entrepreneur?
1:57:45 : Superchats!
1:59:00 : Ladies give their Instagram & Final thoughts
2:01:00 : Ladies say the show was calmer than expected?
2:03:20 : Superchats! / Outro
@600breezy
(Like the Video on the Way Out)
IG: https://www.instagram.com/600breezy/?hl=en
Don’t have time for full episodes? SUB to our Clips Channel?➜https://www.youtube.com/c/FreshandFitClips/videos
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
#FreshandfitPodcast #freshandfitpodcast #600breezy #souljaboy
---------------------------------
?Reactions?
➜ @McQueen https://youtu.be/wSsrXgmYI_Q
---------------------------------
?Guest ( @600breezy )?
➜ IG: https://www.instagram.com/600breezy/ .
➜ Twitter: https://twitter.com/600Breezy .
➜ Youtube: https://www.youtube.com/channe....l/UCQeDuXTl-8xSJHLcJ .
➜ Facebook: https://www.facebook.com/600Br....eezy-882926395084875 .
➜ Soundcloud: https://soundcloud.com/600breezo
---------------------------------
?Ladies ?
➜ https://instagram.com/jiair_royalties
➜ https://instagram.com/falonia
➜ https://instagram.com/crystalfaith__
➜ https://instagram.com/xcixdal
➜ https://instagram.com/bellarosay_
➜ https://instagram.com/kamxashli
➜ https://instagram.com/jetzabelpena_
➜ https://instagram.com/yesznat
➜ https://instagram.com/thekatvaldes
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Get your money right with these tips.
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Money #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Do men cheat more or women?
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
# #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
You're the prize!!
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Dating101 #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
One Of The Best Podcast Ever
Full Video ?https://www.youtube.com/watch?v=ugDSFgWCx8E&t=2890s&ab_channel=FreshandFit
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Streettalk #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
@600breezy
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Get You A New Girl
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Sheforthestreets #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Learn how to make $10k-$100k a month with this challenge https://www.thedigitalbusinesschallenge.com/squeeze-page1634234182015
---------------------------------
?Guest ( @Nehemiah Davis )?
➜ IG: https://www.instagram.com/NeoDaviso/
➜ Youtube: https://www.youtube.com/c/NehemiahDavis/videos
➜ Twitter: https://twitter.com/NeoDaviso
➜ Facebook: https://www.facebook.com/nehemiah.davis.7
➜ Website: www.DigitalBusinessCall.com
➜ Accelerate 2 Great Podcast: https://podcasts.apple.com/us/....podcast/accelerate-2
---------------------------------
⏲️ TIME STAMPS ⏲️
0:00 Intro
0:57 Announcements
2:48 @Nehemiah Davis Introduction
4:14 Where Nehemiah Davis grew up
6:28 Nehemiah talks about
7:15 At what point did Nehemiah want to be an entrepreneur?
9:18 Nehemiah talks about his old job and getting kicked out of college
12:21 His first business/digital marketing
13:44 Superchats
14:15 Mastermind course info/he drops some GEMS here
15:22 Superchats
16:23 Nehemiah’s other jobs/Fruit truck origin story
23:36 How he got into digital marketing/free game being dropped!
27:36 Game gets dropped on making money in using event spaces
30:26 What did you spend your first check on?
31:54 How much it costs to get an event space; more game gets dropped
36:01 How much did he make off event spaces? Nehemiah breaks it down
36:49 Superchats
37:37 How he transitioned into digital marketing/Mastermind Program info
44:00 Superchats
45:34 What is Nehemiah’s definition of success?
46:30 How do you deal with hate?
48:28 Do you need experience in real estate before joining the Mastermind program?
51:54 Superchats
52:10 How Nehemiah chose his wife
54:04 Superchats
54:23 How he transitioned into full time digital marketing/connection with PJ Kev
59:11 What are mistakes that a lot of entrepreneurs make coming up?
1:00:21 Nehemiah breaks down his Mastermind curriculum
1:02:15 Nehemiah teaches people how to create digital products
1:04:24 “Poor people spend time to save money and rich people spend money to save time”
1:08:09 Nehemiah drops more gems on making money using original ideas
1:09:45 “You gotta see it to seize it”
1:12:17 Nehemiah asks Myron what his vice is-Nehemiah tells him to get the Lambo quicker
1:15:28 Nehemiah talks about his unique car apps
1:16:29 Superchats
1:23:21 Nehemiah drops his final thoughts/Superchats
1:26:23 Show wrap up
---------------------------------
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
---------------------------------
#FreshandfitPodcast #freshandfitpodcast #NeoDavis #NehemiahDavis
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏲️ TIME STAMPS ⏲️
Intro 0:00
2:20 Afro B introduces himself
2:48 How is Miami compared to London?
3:10 How was it growing up in the UK?
6:39 What artists inspire you?
8:00 Who is Afro B's favorite new artists?
8:38 How has dating been for him?
9:35 What is Afro Beats?
11:44 How did Afro B and Tpain meet?
14:40 What was life like before the game and ladies?
17:25 Superchats! ?
18:40 Surprise guest announcement!
19:00 Why do drill rappers tend to cover their faces?
19:55 Superchats (continued)
20:25 How important was being in the us to expanding his brand?
24:09 What are some other African artists Afro B had worked with?
27:08 Does Afro B ever go back to Africa to visit friends and family?
28:05 Where should people go if they want to visit Africa?
29:24 Where do you find the baddest women if Africa?
29:50 What are some American artist Afro B would like to work with?
30:45 What is better making beats for someone or renting them?
32:00 Does Afro B ever go back to Africa for inspiration?
34:41 Superchats! (Like the video family!)
39:50 What's next for Afro B!
42:49 Superchats!
50:24 Superchats! (Continued)
53:00 Announcements, social media/content plugs (like the video family!)
55:17 Outro (like the video on the way out family!)
#FreshandfitPodcast #freshandfitpodcast #afrob
---------------------------------
?Guest ( @Afro B )?
➜ IG: https://www.instagram.com/afrob__/
➜ Twitter: https://twitter.com/AfroB_
➜ Youtube: https://www.youtube.com/channe....l/UC_b88itzF4hreKbNc
➜ Spotify: https://open.spotify.com/artis....t/7oMRcCu0OYSCtCyS3P
➜ Soundcloud: https://soundcloud.com/deejay-afro-b
➜ BeardDrip: https://bearddrip.store/
--------------------------------
?@Afro B Music Videos?
➜ Afro B ft. T-Pain - Condo: https://youtu.be/gx329LKomVA
➜ Afro B - Drogba (Joanna) Prod by Team Salut: https://youtu.be/9YqecbxSr4A
➜ Afro B Ft Slim Jxmmi - Fine Wine & Hennessy https://youtu.be/gtc_tVFWZbY
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
⏱Time Stamps⏱ (Entire Apt Building Interrnet webs out! Sorry for the blackout guys!)
0:00-0:40 Intro, Announcements, social media/content plugs (like the video family!)
3:35 Ladies introduce themselves!
6:05 Afro B introduces himself.
6:45 Superchats!
8:10 First question, what do you look for in a relationship?
15:54 Superchats! ?
22:30 What does Afro B's ideal woman look like?
23:18 What does the ladies ideal guy look like?
35:07 Superchats!
40:00 Chris! Let's pull-up the delusion calculator! ??
52:53 Lyric Reaction
54:50 Worse dating story
1:08:00 Due to tech difficulties Shows over, (like the video on your way out family!)
#FreshandfitPodcast #freshandfitpodcast #afrob
---------------------------------
?Guest @Afro B ?
➜ IG: https://www.instagram.com/afrob__/
➜ Twitter: https://twitter.com/AfroB_
➜ Youtube: https://www.youtube.com/channe....l/UC_b88itzF4hreKbNc
➜ Spotify: https://open.spotify.com/artis....t/7oMRcCu0OYSCtCyS3P
➜ Soundcloud: https://soundcloud.com/deejay-afro-b
➜ BeardDrip: https://bearddrip.store/
--------------------------------
? @Afro B Music Videos?
➜ Afro B ft. T-Pain - Condo: https://youtu.be/gx329LKomVA
➜ Afro B - Drogba (Joanna) Prod by Team Salut: https://youtu.be/9YqecbxSr4A
➜ Afro B Ft Slim Jxmmi - Fine Wine & Hennessy https://youtu.be/gtc_tVFWZbY
---------------------------------
?Reactions?
➜ https://genius.com/Afro-b-drogba-joanna-lyrics
---------------------------------
?Ladies ?
➜ https://instagram.com/shakirathedirector?utm_medium=copy_link
➜ https://instagram.com/shawty.dmp3?utm_medium=copy_link
➜ https://instagram.com/sophiecbowman?utm_medium=copy_link
➜ https://instagram.com/chrissyrashe?utm_medium=copy_link
➜ https://instagram.com/f_urgirl?utm_medium=copy_link
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Confidence #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Full Video:?https://youtu.be/ugDSFgWCx8E
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Risk #FreshandfitPodcast #freshandfitpodcast
-
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
SUPPORT CGA
Main YouTube Channel: https://www.youtube.com/user/CoachGregAdams
Free Agent Lifestyle Channel: https://www.youtube.com/c/GregAdamsVlogCast
All CGA's Books: https://www.amazon.com/Greg-Adams/e/B07RDW2TTV/ref=dp_byline_cont_pop_book_1
---------------------------------
Don't have time for the full pod? SUB to our CLIPS CHANNEL?https://www.youtube.com/c/FreshandFitclips
---------------------------------
⏱TIME STAMPS⏱:
00:00 Intro, Announcements, Plugs
03:31 Coach Greg Adams and his support of FreshandFit
06:05 The reaction of the Manosphere to the FreshandFit false accusations
09:39 Greg Adams and who he has disagreements with
11:01 The mistakes of FreshandFit
11:57 Showing love to those who believed in FreshandFit
13:04 Introducing Coach Greg Adams
15:16 Super Chats and the hilarious Manosphere terms
22:15 What is new with Coach Greg Adams now
24:02 Its your birthday!
24:36 Chris can drink
26:46 Popping the champagne!!!
29:29 De-evolution and the analysis of feminism
36:43 What modern women don’t understand about the dangers of the world
39:36 Women think they have all the time in the world
43:12 The dangers of women thinking they can have it all
47:36 Dumb guys are the target for women
49:14 What can guys do to protect themselves
51:11 What CGA’s prediction of what will happen in the future
55:19 What really goes on for an attractive woman
57:32 Final Thoughts
58:32 Super Chats
1:00:24 Show Wrap Up
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrince...
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992...
(Code: Fresh)
--------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin15...
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sq...
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestylecons...
Fit ➜ https://www.freshandfitmiami.com/book...
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfit305
Manscaped: Use code FRESH&FIT at checkout for 20% off your order @ https://www.manscaped.com
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
Spiritbomb Sweepstakes!?? https://ffspiritbomb.com/
⏳Time Stamps⏳
Intro 0:00
0:34 Announcements, social media/content plugs (like the video family!)
8:23 Ladies introduce themselves! ?
12:39 Superchats!
15:54 First question, why do women out guys in the friendzone?
21:52 Second question has a guy ever friendzoned the ladies?
26:35 Myron begins to cook. ?
34:50 Superchats! ?
48:17 Video Reaction! Have you ever friendzoned a anyone and why?
49:10 Third question, is there anyway to get out of the friendzone?
55:29 ALRIGHT! SHOWS OVER GUYS (LIKE THE VIDEO ON YOUR WAY OUT!) ?
57:49 GOONS RUN UP IN THE STUDIO!!!B(TO TELL YALL NINJAS TO LIKE THE VIDEO!!)
1:01:11 Third question (continued)
1:05:21 Shoutout to manscaped!
1:09:10 Superchats! ?
1:24:17 Ladies ask Fresh&Fit their questions.
1:26:58 Yeah, shows over family. Crazy coincidence!
1:28:40 Why did one of the guests get ghosted post sex? Fresh cooks! ?
1:36:50 Myron begins to cook on women adding value to relationships! ?
1:42:55 Long distance relationship men vs women.
1:44:50 Superchats! ?
1:46:40 Myron continues to cook! ?
1:49:45 Top 3 Values that get you up in the morning?
1:52:39 Why so men hide masturbation, and porn?
1:57:12 Superchats!
2:00:15 Ladies share their final thoughts.
2:05:10 Superchats!
2:06:41 Outro (like the video on your way out family!)
#FreshandfitPodcast #freshandfitpodcast #friendzone
---------------------------------
?Reactions?
➜ SENT BY @war_j_rich @deej_theboy ON INSTAGRAM
https://www.instagram.com/reel/CVL5pqolVm-/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://instagram.com/danzdow242
➜ https://instagram.com/iamjennellegordon
➜ https://instagram.com/perkypurp
➜ https://instagram.com/livewems
➜ https://instagram.com/kurlyjoejoe
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Cheating
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Cheating #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
---------------------------------
? @Supreme Patty ?
➜ Youtube: https://www.youtube.com/c/SupremePattyTV1
➜ Instagram: https://www.instagram.com/supremepatty/
➜ Facebook: https://www.facebook.com/supremepatty
➜ Spotify: https://open.spotify.com/artis....t/5J688KtVJUBw5jM89j
➜ Soundcloud: https://soundcloud.com/supremepatty
➜ Website: https://www.supremepatty.com/
---------------------------------
?Drake ?
➜ Instagram: https://www.instagram.com/227isaiah
---------------------------------
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏲️ TIME STAMPS ⏲️
0:00 : Intro
1:00 : Announcements
3:10 : Who is Supreme Patty
4:45 : What influenced Supreme Patty to get better?
5:45 : 200 pounds at 5'1" !??
6:30 : Supreme Patty talks about his lifestyle & working at hooters
9:55 : Superchats Aka Cocaine Funds
10:30 : What got Supreme Patty into boxing?
14:30 : Is it difficult to make content and box at the same time?
15:50 : Myron talks about the importance of Fitness
17:50 : How's dating been for S.Patty before & after he got fat?
20:25 : Patty talks about the importance of Consistency
21:10 : What was the moment that forced Patty to change?
24:15 : Miami is not Florida
24:50 : Patty talks about why he doesn't like Miami
25:35 : What does Patty likes & dislikes about L.A. ?
27:10 : Superchats!
27:30 : Myron talks about why he doesn't like L.A. & New York
29:00 : Myron talks about Real Estate
31:20 : 4 out of Top5 CashFlow cities are in Florida!
33:00 : Superchats!
34:00 : DRAKE on the studio!?????
36:00 : What advice would Patty give to Drake?
37:50 : Where can you find Drake?
38:45 : Is it easier to get girls for Drake now? / Conversation about Crypto
40:30 : Drake's IG / best username ever?
41:30 : What's the one thing Patty wish he knew when he started making content?
44:00 Fresh??♂️??♂️??♂️
45:45 : SpongeBob is Drake's favorite anime???
48:00 : Superchats!
50:00 : Who's the best batman ever?
50:30 : Sigma Male Grindset
51:20 : Patty talks about his Acne Treatment
52:00 : FreshPissCeo?
(Would Fresh let someone piss on him?)
54:00 : What's your favourite fast food in Canada?
56:00 : Patty & Drake talk abot upcoming projects
57:00 : Drake talks about his upcoming nft launch & his Crypto game
58:50 : Message to Real Drake
59:45 : ????
1:00:00 : Outro/Announcements
(LIKE YOUR WAY OUT GUYS!)
#FreshandfitPodcast #freshandfitpodcast #supremepatty
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Watch The Full Video ?; https://www.youtube.com/watch?v=ugDSFgWCx8E&t=652s
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Snitch #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
@600breezy
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Workhardplayhard #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
---------------------------------
? @Taleban Dooda ?
➜ Youtube: https://www.youtube.com/c/TalebanDooda/videos .
➜ Apple: https://music.apple.com/us/art....ist/taleban-dooda/14 .
➜ IG: https://www.instagram.com/taleban.dooda/ .
➜ Twitter: https://twitter.com/TalebanDooda .
➜ Facebook: https://www.facebook.com/taleban.dooda .
➜ Soundcloud: https://soundcloud.com/talebandooda
---------------------------------
Enter the Raffle to Win a Rolex, $1000 Cash, PS5, Trip to Miami, Meet F&F in studio & more - SpiritBomb Website: https://FFSpiritBomb.com
⏲️ TIME STAMPS ⏲️
0:00 : Intro/Announcements
2:20 : Who is Taleban Dooda?
3:05 : What inspired Dooda to make music?
4:45 : Who inspired Dooda to make music? / Names his favorite rapper & album
9:30 : Dooda talks about his new song (Call 100 Times)
10:20 : Call 100 Times : Music Video Reaction
13:15 : Hey Bighead?/Dooda names his Top5 rapper
s
16:00 : Myron talks about growth of rap music in Florida
19:20 : Dooda talks about his upbringing & getting kicked out from School
20:50 : Superchats!
22:30 : Dooda talks about his viral tik tok song
24:30 : Dooda Freestyle Reaction
27:30 : Superchats!
28:30 : Fresh asks Dooda about his relationship with Asian Doll
33:00 : Conversation about disrespectful Disstracks
39:00 : Quick Announcement!
40:30 : Dooda doesn't know who Common & Lupe Fiasco is.lol
42:30 : Dooda talks about his Upcoming projects
44:30 : Live Freestyle ??
46:30 : Outro (LIKE THE VIDEO ON THE WAY OUT)
(LIKE YOUR WAY OUT GUYS!)
#FreshandfitPodcast #freshandfitpodcast #supremepatty
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
⏲️ TIME STAMPS ⏲️
00:00 Intro, Announcements, Plugs https://ffspiritbomb.com
03:03 Introducing the Ladies
08:37 Introducing the guest @Taleban Dooda
09:17 Super Chats
10:22 What are 2 red flags the ladies see when dating
14:03 She brought a dildo to a date
18:31 She has a double standard for male and female best friends while dating
20:24 Fresh’s red flags for women
21:31 Taleban’s red flags for women
22:30 Myron’s red flags and explains submission
23:50 Conditionally masculine women and men analogy
28:46 Women is checked by Chris and can’t decide if she’s single or not
31:21 Super Chats
33:02 Does size matter?
36:14 What does Taleban prefer in women
36:52 Myron speaks about submissive women
38:47 Chat decides and Frank Castle Responds with Shakira
43:26 Anthem for the Frank Castled woman
43:58 Super Chats
46:00 440K Subs on air and Reacting to relationship red flags video
48:23 Do the women believe in astrology
50:42 Video continued
51:51 Would the women be open to swinging relationships
56:03 Shoutout to Brandon instagram specialist @obn.here
57:29 Video continued
58:36 Is feet important for women on men and the cap is real
1:08:42 Super Chats
1:13:12 Would the ladies considered themselves women servants
1:14:43 Would the women be able to deal with intruders
1:16:34 The difference between women serving and men providing
1:17:51 Women have been lied to, men don’t care about their careers
1:21:55 Do men respect women who are independent
1:23:44 What does it take for men to leave attractive women
1:26:11 What qualifies a woman to be wife material
1:29:12 The double standard of body count for men and women
1:31:13 Do men get emotional easily
1:32:11 Do men care about having more money than the woman
1:36:00 Super Chats
1:42:28 Is a man cheating justifiable
1:46:48 Myron answers the cheating question
1:50:40 Do all high value men exercise their option and the different consequences of cheating
1:52:26 Can women handle the truth from men
1:55:54 Has Myron shocked the ladies
1:58:01 Would the men tell their daughter’s this advice
2:02:08 What women should aim for
2:05:24 Candy Store Analogy!!!
2:08:02 Women have more power or men, Myron shows the facts
2:10:05 The repercussions for women being in the candy store too long
2:12:38 Why do men want to get the box on the first date
2:17:43 What do men give to women to the side women
2:20:04 The girls are too much in their emotions about Applebees!
2:23:21 Chris is speaking facts for the women
2:24:59 Why do men cheat
2:27:44 Do men have boundaries for cheating and do women dress up for men or themselves
2:32:19 Myron spits facts why women compete to be beautiful
2:36:47 Super Chats
2:40:38 Final Thoughts
2:47:17 Show Wrap Up
---------------------------------
?Reactions?
➜ @Balloon Boys Reaction
https://youtu.be/qC60IS0igXs
---------------------------------
? @Taleban Dooda ?
➜ Youtube: https://www.youtube.com/c/TalebanDooda/videos
➜ Apple: https://music.apple.com/us/art....ist/taleban-dooda/14
➜ IG: https://www.instagram.com/taleban.dooda/
➜ Twitter: https://twitter.com/TalebanDooda
➜ Facebook: https://www.facebook.com/taleban.dooda
➜ Soundcloud: https://soundcloud.com/talebandooda
--------------------------------
?Ladies ?
➜ https://instagram.com/szireaxo
➜ https://instagram.com/sin.evann
➜ https://instagram.com/shejay_jaz
➜ https://instagram.com/jadegotnirvs
➜ https://instagram.com/fatimathatbaby
➜ https://instagram.com/twerkseductionmiami1
➜ https://instagram.com/brxanna.a_
➜ https://instagram.com/leeezwayy
➜ https://instagram.com/adrianaa.t
➜ https://instagram.com/Shawty.dmp3
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Respect #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Guests?
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Selfimprovement #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
GRAMS* not milligrams of Creatine (apologies)
Coaching w/ Fit:
https://www.freshandfitmiami.com/book...
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992...
(Code: Fresh)
---------------------------------
?Time Stamps:
0:00- Intro to creatine monohydrate and scientific research on it
00:46- What creatine does
1:18- How much creatine to take loading v taking it everyday
1:51- Supplement industry lies about creatine
2:24- Do you need creatine?
2:36- Studies/Outro
---------------------------------
HOW TO BUILD MUSCLE VIDEO (HYPERTROPHY) https://www.youtube.com/watch?v=usSA15cHBMM&t=139s
---------------------------------
STUDIES:
The effects of pre versus post workout supplementation of creatine monohydrate on body composition and strength:
https://pubmed.ncbi.nlm.nih.gov/23919405/
Effect of creatine supplementation on body composition and performance: a meta-analysis:
https://pubmed.ncbi.nlm.nih.gov/12945830/
International Society of Sports Nutrition position stand: creatine supplementation and exercise:
https://pubmed.ncbi.nlm.nih.gov/17908288/
Analysis of the efficacy, safety, and regulatory status of novel forms of creatine:
https://pubmed.ncbi.nlm.nih.gov/21424716/
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine:
https://pubmed.ncbi.nlm.nih.gov/28615996/
Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance:
https://pubmed.ncbi.nlm.nih.gov/14636102/
Creatine supplementation enhances muscular performance during high-intensity resistance exercise:
https://pubmed.ncbi.nlm.nih.gov/9216554/
Long-term creatine supplementation does not significantly affect clinical markers of health in athletes:
https://www.researchgate.net/publication/10798700_Long-term_creatine_supplementation_does_not_significantly_affect_clinical_markers_of_health_in_athletes
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine:
https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z#CR8%20(https://www.instagram.com/explore/tags/cr8/)
---------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFit...
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin15...
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sq...
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfi...
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestylecons...
Fit➜https://www.freshandfitmiami.com/book...
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast...
Fresh➜https://www.instagram.com/freshprince...
Fit➜https://www.instagram.com/unplugfit/?...
Chris➜https://www.instagram.com/aaroncpogso...
Tray➜https://www.instagram.com/traytalkspo...
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
Special Guest: Bird Vision Ent
Help us reach 1 MILLION subs https://ffspiritbomb.com
Don't Have Time for the Full Pod? SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
⏲️ TIME STAMPS ⏲️
0:00-1:00 : Intro/Announcements
2:30 : Guests Introduction
3:45 : Superchats!
4:30 : How did Bird Vision came together?
7:15 : What inspired the guests to get into music?
14:00 : Rodd explains how he met Bird
15:10 : Superchats! (Phone lines open☎️)
16:10 : Myron asks the guests, How did you set up your record label to thrive?
26:20 : Bird talks about Meek Mill & DaBaby
26:40 : Is it better to be Independent or signed to a label?
27:40 : Superchats!
(Can you be a successful rapper & dress classy?)
28:50 - 31:00 : WORST CALLERS EVER ON FNF!???
31:30 : 1st Caller :- "How do you put your music out there to get promoted?"
34:00 : 2nd Caller :- "Have you seen weird a$$ $hit in music industry?"
36:30 : 3rd Caller :- "How do I get my songs to blow up?"
(Bird gives some advice)
40:30 : 4th Caller :- "How do I get into A&R?"
41:30 : What does A&R actually mean?
42:30 : Superchats!
(Excellent Question for Bird)
45:15 : Happy Birthday?
47:00 : 5th Caller:- A lady calls in? with a fitness question
48:00 : Rodd talks about Kodak Black
49:00 : Fresh asks the guests about their Top 5 Artists & which artist would they love to collab with
54:10 : Superchats!
55:00 : Special Guest on the studio
57:00 : Bird Vision plug their stuff & their upcoming projects
1:00:00 : Outro/Announcements
---------------------------------
? Bird Vision Ent ?
➜ Website: https://www.birdvisionent.com/
➜ IG: https://www.instagram.com/birdvisionent
➜ Twitter: https://twitter.com/birdvisionent
➜ Facebook: https://www.facebook.com/Bird-Vision-Entertainment-107630677699543/
--------------------------------
?Guests ?
➜
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshfit....podcast?utm_medium=c
For Sponsorships Email: [email protected]
SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
⏳Time Stamps⏳
0:00 Intro
1:09 Announcements, social media/content plugs (like the video family!)
1:54 Ladies introduce themselves! ?
6:14 Superchats!
6:48 Best/worst dating experience?
13:37 Stripper finesses S*MP to WAIT for marriage (HILARIOUS)
35:59 Superchats!
37:46 Have you ever cheated on someone?
38:13 Kentucky Triple Cap winner!
38:33 Quad Cap Myron in the building! ?
38:46 TOO MANY CAPS I LOST COUNT! A FRESH AND FIT RECORD!?????????
40:24 one of the guests ask the other women have you ever been someone's sneaky link?
43:48 Another Kentucky Triple Cap winner! ?
46:28 Superchats! ?
46:40 What is too high of a body count for a woman?
50:18 Superchats! (Continued)
53:51 Outro (like the video on your way out family!????)
#FreshandfitPodcast #freshandfitpodcast #coachgregadams #supremepatty
---------------------------------
?Reactions?
https://youtu.be/UQlgIPunBHs
---------------------------------
?Ladies ?
➜ https://instagram.com/salpallll?utm_medium=copy_link
➜ https://instagram.com/slow.jams?utm_medium=copy_link
➜ https://instagram.com/dope_niss?utm_medium=copy_link
➜ https://instagram.com/__koalathymes?utm_medium=copy_link
➜ https://instagram.com/shejay_jaz?utm_medium=copy_link
➜ https://instagram.com/shesooicyy?utm_medium=copy_link
➜ https://instagram.com/spanishh.flyy___?utm_medium=copy_link
➜ https://instagram.com/xcixdal?utm_medium=copy_link
➜ https://instagram.com/dope_niss?utm_medium=copy_link
➜ https://instagram.com/miranda_tossona?utm_medium=copy_link
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfitpodcast
Momma Made you a Good Boy But She Fucked it up
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Loyalty #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Rating her?
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#standards #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
She S*cked His Toes!!!
Full Video?:https://www.youtube.com/watch?v=1HgWchZjzQQ
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Fetish #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Most Likely.
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Vether #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
⏳Time Stamps⏳
Intro 0:00
1:34 Announcements, social media/content plugs (like the video family!)
12:08 Chef Myron in the building and begins to cook Chris! ? Lmao
22:40 Superchats!
26:11 Why should you have business credit cards?
28:40 Most likely, it will not affect your personal credit score.
33:18 Gett an EIN (employer identification number)
37:18 See if your bank offers a business credit card.
40:43 Bank of America business advantage card.
45:20 TD Business Solutions Credit Card (like the video family!)
47:27 US Bank Triple cash Rewards Mastercard.
50:00 Capitol One Spark Cards
53:25 (honorable mention) Sam's club business Master Card
54:45(Honorable mention) Costco anywhere card by citi.
55:30 (Honorable mention) Lowes Business Rewards Card.
58:31 Amex Platinum Card
1:02:32 Amex Blue Business Cash Card
1:04:55 Amazon Business Prime Amex Card.
1:06:40 Superchats!
1:14:50 What to do if you get denied for these cards?
1:17:40 Shout-out to identity IQ!
1:25:30 Superchats!
1:29:16 Chase Business Cards
1:35:30 Superchats!
1:37:02 Outro (Like the video on your way out fam!)
#FreshandfitPodcast #freshandfitpodcast #creditcard #creditcards #businesscreditcards
---------------------------------
How To Start A Business! LLC v S-Corp w/ Steve from Accounting (F&F's Accountant) https://youtu.be/ENseaNm1eTM
How to Improve credit Score: https://youtu.be/4ZSJfQEDHPQ
Top Beginner Credit Cards: https://youtu.be/RS55aKJBj94
Cashaack Credit Cards: https://youtu.be/X5MlIjll_TE
Best Trevol Credit Cards: https://youtu.be/pD5Xf-iDDDY
? Fresh Vlog Channel ? @
@FreshPrinceCeo Recent Vlog: https://www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfitpodcast
Get on the DmsOnDemand Waiting List Save $100: https://dmsondemand.convertri.com
For Sponsorships Email: [email protected]
SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
Help us reach 1 MILLION subs https://ffspiritbomb.com
#FreshandfitPodcast #freshandfitpodcast #f&f
---------------------------------
?Reactions?
SENT BY @hustlemanhal @yvng_choppa_ @yngppichmpgne @alpha.trucker ON INSTAGRAM
➜ https://www.instagram.com/p/CVd3UlHJqQH/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://instagram.com/lovecharxo
➜ https://instagram.com/jadegotnirvs
➜ https://instagram.com/linabhae
➜ https://instagram.com/justjadee23
➜ https://instagram.com/miamibrat
➜ https://instagram.com/dope_niss
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfitpodcast
⏳Time Stamps⏳
Intro 0:00
0:51 Announcements, social media/content plugs (like the video family!)
4:45 Ladies Introduce themselves! ?
6:58 Superchats!
10:50 Kentucky Triple Cap winner! ?
11:00 Quad Cap Myron in the building
11:39 too many ? lost count family!
12:18 Superchats! (Continued)
12:57 Have you ever been finessed by a guy?
18:38 Would the ladies smash a guy that's ONLY wants to fuck.
27:30 Superchats! ?
32:40 Have you ever been on a date so bad that you ghosted a guy?
38:37 Superchats! ?
49:53 Video reaction! (Like the video family!)
51:59 Ladies give their initial reactions
55:45 Superchats! ?
57:20 Ladies ask Fresh&Fit their questions.
58:30 Is it dumb to wait for a guy who has options.
1:15:39 Superchats!
1:21:03 Chris!.let's pull out the female delusional calculator! ?
1:40:59 Myron starts to cook! ?
1:44:00 Happy anniversary to Fresh&Fit!
1:44:12 Myron continues to cook! ?
1:47:20 Superchats! ?
1:50:25 Freshs tounge twister!!! Almost bro!
1:53:37 What do Fresh&For think about open relationships?
2:03:39 Superchats!
2:07:32 Have Fresh&Fit ever cried during sex?
2:18:28 Superchats!
2:20:46 Ladies thoughts (continued)
2:28:47 Ladies final thoughts (continued)
2:32:28 Anology time family, enter the dream realm!
2:41:37 Superchats!
2:43:40 Outro (like the video on your way out family! ????)
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Gettingready #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Who Wins?
Full Video?; https://www.youtube.com/watch?v=J2uW03lLhTo
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Skippyscake #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Let's celebrate 1 year of FreshandFit! Join The DMs on Demand Waiting List: https://dmsondemand.convertri.com/
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Time Stamps:
0:00- Intro/Jokes
1:43- Myron's background and former career
2:20- Meeting through @SoloTV84 and meeting in person in Brickell
4:13- Using Streamyard in the beginning for virtual podcasts
5:00- Transitioning from a fitness channel to a male self improvement channel
5:30- Intro to Roberto and the old fitness videos
6:04- The death of fitness and prank channels on Youtube
7:22- First collab w/ Fresh
7:42- Doing Fresh's last prank video (SMFH)
8:44- Fresh talks about faking pranks (surprise, he was open about this for over a year)
10:20- Using IG to get girls and how Myron v Fresh used it (LINK BELOW)
12:00- Fresh's backstory and employment history
12:51- Chris's Backstory and employment history (jokes LOL)
15:00- How we met Chris
18:45- The decision to get a professional studio
19:45- Chris starts to bring Myron's studio vision to life w/ signs, tables, decor etc.
21:40- Myron and Fresh suck at assembling things lol
22:40- Pulling up to the Panorama in a 2002 Honda (LOL)
24:00- Early shows w/ bad lighting, camera focus being off, and Fresh's stutter
25:20- Original podcast equipment for audio and video and how Chris hates Macbooks
25:48- Started to bring girls on the show randomly at night
27:45- Upgrading audio and video quality...ENTER Tray
32:00- Tray's impact on Youtube strategizing and locking in important guests for the show's growth, and getting on Twitch
34:30- Everyone's role on the team to succeed/Outro
Our goal is to help men navigate women, finances, and fitness.
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
Get on the DmsOnDemand Waiting List Save $100: https://dmsondemand.convertri.com
For Sponsorships Email: [email protected]
SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
Help us reach 1 MILLION subs https://ffspiritbomb.com
⏳Time Stamps⏳
Intro 0:00
0:49 Announcements, social media/content plugs (like the video family!)
4:40 Ladies introduce themselves! ?
11:20 Superchats!
20:25 First question, is it a red flag for a man to have no social media?
29:40 Superchats!
31:47 Second question, what's your first reaction on terrible social media pictures in guys.
45:57 Myron begins to cook.?
49:40 WTF is going on y'all....
51:37 Second question, (continued)
58:40 First IG smash or pass!
1:04:30 Second IG smash or pass!
1:08:50 Third IG smash or pass!
1:13:23 Fourth IG smash or pass!
1:19:30 Superchats! ?(Like the video family!)
1:23:0 Fifth IG smash or pass!
1:28:50 Okay....Frank Castle moment family.... ??♂️
1:36:55 Sixth IG smash or pass!
1:46:00 Superchats!
1:47:50 7th IG smash or pass!
1:57:42 8th IG smash or pass!
2:06:30 9th IG smash or pass!
2:10:48 10th IG smash or pass!
2:12:00 11th IG smash or pass!
2:21:10 12th IG smash or pass!
2:28:35 13th IG smash or pass!
2:37:05 14th IG smash or pass!
2:40:10 Superchats! ?
2:41:30 Ladies share their final thoughts on the show.
2:53:30 TWERK TIME FAMILY!
2:54:28 Outro (like the video on your way out family!????)
#FreshandfitPodcast #freshandfitpodcast #f&f
---------------------------------
?Reactions?
SENT BY
---------------------------------
?Ladies ?
➜ https://instagram.com/kikithesnack
➜ https://instagram.com/thelaurenturner
➜ https://instagram.com/wendythewoke
➜ https://instagram.com/ebbody
➜ https://instagram.com/aritheonlyyy
➜ https://instagram.com/shei_zuhs
➜ https://instagram.com/bossupcream__
➜ https://instagram.com/iamlunieforde
➜ https://instagram.com/brifined_
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfitpodcast
Watch Your Back
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#shecappin #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Join the waiting list and save $100!
https://dmsondemand.convertri.com/
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfitpodcast
⏲️ TIME STAMPS ⏲️
0:00-1:00 : Intro/Announcements
7:40 : Today's topic!
8:30 : Shoutout to all the FnF supporters ✌️
9:50 : Superchats!
11:10 : Myron talks about bad instagram profiles
13:10 : Superchats continued!
----5 Reasons Instagram is needed----
15:00 : Number 5:- "You will be able to meet girls you would have never met otherwise"
17:10 : Fresh talks about the benefits of Instagram
18:40 : Myron talks about Cold Approach Vs. Instagram
21:00 : MASAGANY!
23:40 : Number 4:- " It allows you to resonate with younger attractive women"
24:50 : Girl who broke the delusion calculator ???
27:00 : Myron goes in?? /
the problem with guys who don't use Social media
31:00 : Superchats! /
FnF talk about DMs on demand course
36:00 : Number 3:- "It allows you to verify that you are not a catfish"
39:15 : The importance of first Impression
42:00 : Asking Girls for Instagram in a proper way
44:00 : You need to have multiple points of failure
45:20 : ?????
47:00 : Myron explains the reason why girls are so delusional
48:50 : ??????
51:00 : Social media created delusional women
52:40 : Number 2 : "Instagram allows you to network with HVM" (Fresh drops some gems)
56:25 : LIKE THE VIDEO!!!??? Myron hurts himself ?
1:01:00 : Superchats!
1:05:00 : ???Number 1:- "It allows you to passively demonstrate high value"
1:08:40 : Chat roasts Chris?
1:10:30 : Outro
Get on the DmsOnDemand Waiting List Save $100: https://dmsondemand.convertri.com
For Sponsorships Email: [email protected]
SUB to our Clips Channel: https://www.youtube.com/c/FreshandFitclips
Help us reach 1 MILLION subs https://ffspiritbomb.com
#FreshandfitPodcast #freshandfitpodcast #f&f
---------------------------------
?Reactions?
➜ SENT BY @akpois ON INSTAGRAM
https://www.instagram.com/p/CSkVZzRCQMw/?utm_medium=copy_link
---------------------------------
?Ladies ?
➜ https://instagram.com/sauceyyysam
➜ https://instagram.com/gabmiranda_8
➜ https://instagram.com/thikk.stoner
➜ https://instagram.com/officialabigailgolden
➜ https://instagram.com/shawty.dmp3
➜ https://instagram.com/nelixsantana
➜ https://instagram.com/jesstoolit
➜ https://instagram.com/Brifined_
---------------------------------
? Fresh Vlog Channel ?
@FreshPrinceCeo Recent Vlog www.youtube.com/c/FreshPrinceCeo/videos
---------------------------------
?Uncage Your Gorilla Mind?
➜ https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
---------------------------------
?Patreon?
➜ http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜ https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜ http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜ https://www.freshfitpodcaststore.com/
---------------------------------
?Podcasts? (Apple, Spotfiy, Google, and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh ➜ https://calendly.com/ceolifestyleconsulting
Fit ➜ https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜ https://instagram.com/freshandfitpodcast
⏳Time Stamps⏳
0:00 Intro
1:02 Announcements, social media/content plugs (like the video family!)
4:25 Ladies introduce themselves!?
11:50 Superchats! ?
13:58 First question, what is the best scenario to be in a relationship with a guy?
34:30 Myron is cooking on attraction in men vs women.
43:32 Superchats! ?
56:57 Anology time family! (Enter the dream realm!)
59:20 Superchats!
1:06:50 Video reaction! (Like the video family!)
1:08:50 Ladies share their thoughts on the video.
1:16:09 Superchats!
1:20:16 1st IG smash or pass!
1:28:48 2nd IG smash or pass!
1:39:39 Superchats!
1:41:38 3rd IG smash or pass!
1:47:50 4th IG smash or pass!
1:53:40 5th IG smash or pass!
1:57:45 6th IG smash or pass!
2:02:08 Superchats! ?
2:07:15 Ladies ask Fresh&Fit their questions!
2:07:30 Do men like to be comforted or left alone?
2:09:35 Is it bad for a women to sleep with a guy on a first date?
2:14:48 What is too masculine for Fresh &Fit.
2:17:25 GOONS RUN UP IN THE STUDIO!!!! (to tell y'all ninjas to like the video!)
2:21:46 Ladies questions (continued) how would you advise people to build real wealth?
2:25:40 How do women find male mentors that don't only want to smash them?
2:33:58 Ladies share their final thoughts.
2:34:25 Ladies questions (continued)
2:38:18 Is it hard for a woman to adjust to Fresh&Fits lifestyle?
2:42:00 Ladies final thoughts (continued)
2:44:21 Outro (like the video on your way out family!)
Speed things up
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#shesintrested #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
They Ask For It
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Menism #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#Careless #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Why Men Want More!
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#NEEDs #FreshandfitPodcast #freshandfitpodcast
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
Should you consume Vegan or Animal-based protein? Sorry for the sweat, I filmed this right after a workout lol...
Time Stamps:
0:00-0:36- Intro and Can you build muscle of plant based/vegan protein?
00:37-Definition of leucine and what it does
00:56- Whats an amino acid?
01:14- Breakdown of study comparing animal to plant protein in two different trial groups
2:07- Findings when leucine and amino acids were equated between the plant and animal groups
2:25- Final findings on which is more anabolic between the two groups
2:40- Debunking study critiques of the funding source
3:25- Animal is superior when it comes to potency
3:37- Final recommendations for plant based athletes to get the most out of their plant based diet for building muscle
Help us reach 1 MILLION subs and win a BRAND NEW 2021 ROLEX, PS5, Airpod Pros, Merch, and a FREE trip to Miami to meet us in the process In the process!
https://ffspiritbomb.com
Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit
Our Goal is to help men navigate women, finances, and fitness.
#VeganVSAnimalProtein #FreshandfitPodcast #freshandfitpodcast
---------------------------------
STUDIES:
Differential Responses of Blood Essential Amino Acid Levels Following Ingestion of High-Quality Plant-Based Protein Blends Compared to Whey Protein—A Double-Blind Randomized, Cross-Over, Clinical Trial:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6950667/
---------------------------------
?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
--------------------------------
?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
---------------------------------
?Patreon?
➜http://Patreon.com/Freshfit
---------------------------------
?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
---------------------------------
?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
---------------------------------
?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
---------------------------------
?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
---------------------------------
?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
---------------------------------
?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
---------------------------------
??Studies??
https://linktr.ee/fffacts
---------------------------------
♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
---------------------------------
?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
---------------------------------
?Twitter?
➜https://twitter.com/FreshandFitPod
---------------------------------
?Collaboration/Sponsorship Inquiries?
➜[email protected]
---------------------------------
?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
---------------------------------
?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
---------------------------------
?Time Stamps?
---------------------------------
