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Fitness & Health - fishandchicks

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Avoid These Intermittent Fasting Mistakes

21 Views • 10/26/20
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fishandchicks
fishandchicks
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⁣1. Not consuming enough calories (0:36)
2. Not eating enough protein (4:50)
3. Fasting too many days (6:02)
4. Vitamin D deficiency (7:10)
5. Not drinking enough water (8:28)
6. Intermittent Fasting is a meal timing system (9:16)

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