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Combat Strength Training Compilation # 15

17 Views • 10/25/23
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DIO DOOM DONUTS
DIO DOOM DONUTS
39 Subscribers
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Pat Macnamara teaching you and me to get your ass in shape for combat and the collapse. <br> <br>class in session is combat strength <br>he has many others to do with Power, speed, balance and more. Enjoy \G/

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redmaple
redmaple 12 months ago  

Quite the beast

   2    0
Mark E
Mark E
12 months ago

GODDAMN!!!

1
0
DIO DOOM DONUTS
DIO DOOM DONUTS
12 months ago

Haha as Hammerhand would say you made him say the one word that means 10 Hail Mary's and Fuck a Bitch!! Haha

2
0
DIO DOOM DONUTS
DIO DOOM DONUTS
12 months ago

Pat Macnamara is his name and he served is US Military and is Currently 50 years of age and trains like this and a Fellow Metal Head and a great Human Being thought you should know \G/

2
0
Mark E
Mark E
12 months ago

@DIO DOOM NUTZ_TALICHADJESUS33: And now I do...thanks!

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