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Defining The Strength Curve (eccentric vs. concentric) | ARX Fit Omni

1 Views • 01/16/15
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Learn more about ARX : http://arxfit.com/about-arx/

ARX sales director Jim Keen speaks in detail about the advantages of using ARX equipment to maximally tap into the power of the eccentric (resisting) portion of resistance training.

Learn more at : http://arxfit.com/about-arx/

Video published with explicit written permission from ARX Fit owners and operators.

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