Depression & Guilt: Coping With Depression (& What I've Learned From It)

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► Depression & Guilt: Coping With Depression (& What I've Learned From It) ◄

At this point, you must be wondering: "How many times will John do videos about how many times he has been feeling down?".

Well... I'm not over yet haha

In today's video, I'm going to talk about how I screwed up... And I screwed up big time.

However, I'm going to focus on how I felt during this time, specifically about the guilt-depression loop we all go through during these phases.

Depression is definitely something recurrent in this channel and I plan to talk a lot more about it.

How to get out of this vicious loop depression-guilt loop?

Watch this video and find out!

The Importance Of Momentum: https://www.youtube.com/watch?v=-iFljbi_tpA

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If you have a question, email me at [email protected]

If you have a question, email me at [email protected]