Don't Trust Influencers. ANDREW TATE is FAKE.

So?

If your health is so precious that you don't want to get hurt in training, then it's also so precious that you want to be prepared to defend yourself.

@AcquireZeal: Yeah there definitely has to be a balance in that, you're right. I did some boxing training in my youth which is pretty safe as young boys don't have the upper body strength to fuck each other up yet, so its basically just learning technique and not too many haymakes being thrown. If I could do it all over though I'd learn kickboxing or something that doesn't wreck your hands in a fight as I am feeling the effects of that lol.

haymakers*

Yeah he had that shitcoin rugpull a few years ago, I think that's why he said "dont trust anyone including me" at the start LOL. I haven't watched one of his vids in a while, but iirc the scamcoin was around the same time he wife was divorce raping him/kid stealing him and I think that made him lose his mind for a while

@Aldan: Did you hear his spiel on muscles and martial arts? Dumbest take on the planet. I'm sure he'll claim he was being sarcastic as usual.

@AcquireZeal: From what I've read it seems to be a catch 22 when it comes to muscle and longevity. Someone like Techlead is in the "Too Small" camp where there's going to be a risk of a broken hip. (20+% of dying in the next year for seniors) The problem of being in the "Too Big" camp is probably related to heart efficiency and the intestines. Your intestines are like a timing belt that you can't really ever replace so needing an extra 35% volume food over decades is just going to wear things out. The good news is I don't think most people can get too big without roids.

@Aldan: Yeah his criticisms of bodybuilding only made sense when roids are involved.

@Aldan: it wasn't a rugpull, it had a minimum fixed reserve of 1 usd.. and buying and selling was done by a smart contract. The coin is now trading 2x its minimum price. ....but I get it..you just drop some terms without knowing what they mean