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Eggy's Momentary Lapse IV : Wheres all that talk of boosting your immune system now?
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• 05/06/21
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3 years ago
50mg of Zinc Picolinate and 500mg of Quercetin twice daily.
Increase potassium intake; bananas, melons, dried fruit, cooked spinach,broccoli, mushrooms, and potatoes.
2-20mg of Melatonin per night.
600mg of N-acetyleysteine (NAC) twice daily.
5,000 IUs of Vitamin D daily. Taking Vit. D BEFORE your sick. Taking it after will do nothing.
Taken from "Nutrition and Healing" April 2021; Article by Glenn S. Rothfeld, M.D.