Fresh&Fit 1st Year Anniversary: The Origin Story

Let's celebrate 1 year of FreshandFit! Join The DMs on Demand Waiting List: https://dmsondemand.convertri.com/

Empower Yourself. Take Control of Your Credit and Identity: http://www.identityiq.com/freshandfit

Time Stamps:
0:00- Intro/Jokes
1:43- Myron's background and former career
2:20- Meeting through @SoloTV84 and meeting in person in Brickell
4:13- Using Streamyard in the beginning for virtual podcasts
5:00- Transitioning from a fitness channel to a male self improvement channel
5:30- Intro to Roberto and the old fitness videos
6:04- The death of fitness and prank channels on Youtube
7:22- First collab w/ Fresh
7:42- Doing Fresh's last prank video (SMFH)
8:44- Fresh talks about faking pranks (surprise, he was open about this for over a year)
10:20- Using IG to get girls and how Myron v Fresh used it (LINK BELOW)
12:00- Fresh's backstory and employment history
12:51- Chris's Backstory and employment history (jokes LOL)
15:00- How we met Chris
18:45- The decision to get a professional studio
19:45- Chris starts to bring Myron's studio vision to life w/ signs, tables, decor etc.
21:40- Myron and Fresh suck at assembling things lol
22:40- Pulling up to the Panorama in a 2002 Honda (LOL)
24:00- Early shows w/ bad lighting, camera focus being off, and Fresh's stutter
25:20- Original podcast equipment for audio and video and how Chris hates Macbooks
25:48- Started to bring girls on the show randomly at night
27:45- Upgrading audio and video quality...ENTER Tray
32:00- Tray's impact on Youtube strategizing and locking in important guests for the show's growth, and getting on Twitch
34:30- Everyone's role on the team to succeed/Outro

Our goal is to help men navigate women, finances, and fitness.
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?Uncage Your Gorilla Mind?
➜https://gorillamind.com/?rfsn=5843992.f06a31
(Code: Fresh)
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?Clips Channel?
➜ https://www.youtube.com/c/FreshandFitClips/videos
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?Patreon?
➜http://Patreon.com/Freshfit
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?Twitch?
➜https://www.twitch.tv/freshandfitpodcast
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?Get my FREE E-Book?
➜http://freebook.unplugfit.com/optin1595265648348
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?Join this channel to get access to perks?
➜ https://www.youtube.com/channel/UC5sqmi33b7l9kIYa0yASOmQ/join
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?Purchase Our Merch?
➜https://www.freshfitpodcaststore.com/
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?Tip The FreshandFit Podcast?
➜https://streamelements.com/freshandfitpodcast/tip
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?Podcasts?(Spotify, Apple, Google and MORE)
https://anchor.fm/freshfitpodcast
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?‍?Studies?‍?
https://linktr.ee/fffacts
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♟1on1 Coaching♟
Fresh➜https://calendly.com/ceolifestyleconsulting
Fit➜https://www.freshandfitmiami.com/book-online
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?Instagram?
Fresh and Fit➜https://instagram.com/freshfitpodcast?utm_medium=copy_link
Fresh➜https://www.instagram.com/freshprinceceo/
Fit➜https://www.instagram.com/unplugfit/?hl=en
Chris➜https://www.instagram.com/aaroncpogson/?utm_medium=copy_link
Tray➜https://www.instagram.com/traytalksports/?utm_medium=copy_link
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?Twitter?
➜https://twitter.com/FreshandFitPod
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?Collaboration/Sponsorship Inquiries?
➜[email protected]
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
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?Linkr.ee?
➜Linktr.ee: https://linktr.ee/freshfit
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