How I lost about 25 pounds in 2 months

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I constantly coach people and assist them in getting in shape. And the biggest fitness mistake you're making is listening to too much information.

When I show you what I'm doing. It'll be so simple that you'll think to yourself, "This doesn't even make sense, John. What the heck?"

#howilost25pounds #loseweightin2months #omad

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