How to Build Muscle and Burn Fat Without Counting Calories

► How to Build Muscle and Burn Fat Without Counting Calories ◄

Athletes (and normal people who are just starting out) who are looking to add mass end up doing so much advanced math when it comes to counting calories.

The fitness community always said that it was important to count calories that people developed so much complicated stuff in order to count all these calories we eat everyday.

However, is it really necessary? Or is it possible to build muscle and burn fat without counting calories?

Watch this video and find out!

Fasting For Programmers: https://www.youtube.com/playli....st?list=PLjwWT1Xy3c4

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