How To Find The Balance Between Work & Health?

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How To Find The Balance Between Work & Health?

This is one of the most difficult things programmers (and people in general) face in the 21st century. How to find the balance between work and health?

Most people believe that the more they work the better and faster they'll achieve their results. While this may seem true in some cases, it can turn you into a complete monster and zombie and it can totally ruin your overall health.

Finding the balance between work and health, fitness and a happy lifestyle should be a top priority if you want to be consistent and not get into burnout.

Wanna know more about finding the balance between work & health? Watch the video and find out!

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