How To Hold Frame With Women

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Our goal is to help men navigate women, finances, and fitness.

# #FreshandfitPodcast #freshandfitpodcast
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?Intro/Outro Music?
Intro➜Future & The Weeknd - Low Life Trap Remix (Apato Remix)
Outro➜Phetsta - Push it to the Limit (Bootleg)
Afterhours➜Laura Branigan - Self Control (New Techno Remix 2021)
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⏲️ TIME STAMPS ⏲️
0:00 - 0:59 : Preview / Intro
1:00 : Announcements / "We are really sorry...."
5:30 : Check out YNW Melly Breakdown on Feddit
8:25 : Todays topic - Maintaining frame (3 KEY POINTS)
9:00 : What exactly is "Frame"?
10:30 : Myron- "It's your world she should live in"
12:00 : Superchats!
14:10 : We aren't politically correct & make fun of everybody!
19:40 : This is what they did with Dave Chappelle
22:20 : Fresh&Fit admit to being nerds
23:20 : NUMBER 3 :- Most people are sheeps, be an outlier
26:30 : Fresh explains why you shouldn't be normal
28:35 : Superchats!
30:00 : Accountability Shortage in western women
31:10 : "I am a Queen, I am a High Value Woman"??‍♂️
32:00 : Reason why Ugly girls think they are 10 & men are single
35:00 : HVM won't commit to you
35:45 : Fresh- Invest in CHWY
37:15 : Superchats!
40:00 : We are one of the first podcast to fight SJWs / F3minists
43:20 : NUMBER 2 :- Be solid in your belief system
45:00 : Myron- Confidence is the byproduct of competence
47:30 : Myron explains why people get really mad when you are killing it
49:25 : Night Rider!? We are offended
50:50 : Superchats! / HYUUUUUU!
52:25 : NUMBER 1 :- Be comfortable when women use S.I.G.N. language
53:20 : Men, have standards & don't tolerate annoying fat beeches
54:50 : Sigma Male Myron- Beat women & make her fear you
56:00 : For the 100th time- Attraction is not symmetrical!
57:30 : "You loose frame when you care about loosing the girl"
58:00 : Superchats! / Last thoughts
59:30 : This is what arouses a woman
1:00:00 : Outro
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