How to STOP BINGE EATING and FINALLY LOSE WEIGHT

How to STOP BINGE EATING and FINALLY LOSE WEIGHT

"Binge eating disorder (BED) is considered the most common feeding and eating disorder in the United States.

BED is about more than food, it’s a recognized psychological condition. That means people with the disorder will likely need a treatment plan designed by a medical professional to overcome it.

People who are diagnosed with BED experience episodes of eating unusually large amounts, even when they’re not hungry. After an episode, they may feel a strong sense of guilt or shame."
(Source: https://www.healthline.com/nut....rition/how-to-overco

Binge eating is mostly related to guilty and shame and, if you do not tackle it the right way, it's is unlikely that you're going to be able to overcome it.

In today's video we are going to talk about what you can do to overcome bing eating and how to finally start losing weight. #bingeeating #loseweight #burnfat

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? HOW TO LOSE FAT 101 - FREE COURSE ?
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