I Took Shane's Advice And Ordered Mexican Street Food

what are you talking about, the chicken looks great

There was a part in "Super Size Me" where the dietician talks about getting fat from eating KFC - and NOTHING BUT the KFC - and it's not the issue of fried chicken being fattening - it's proportion and combinations of food... So a bit of really good chicken deep fried is an excellent thing, except you don't eat HUGE portions every day, and ONLY KFC every day, and then sit around on your arse all day, every day.

Unless you live on the South pole where it's like 70*C below and your towing sleds and shit.... then you eat 10 x more.

But eating SOME deep fried chicken with LOTS of fresh vegetables and salad etc., the chicken gives you the energy and the SALAD / Coleslaw / vegetables - fills you up......

There is also a funny thing that if your not eating a BALANCED diet, then you CRAVE nutrition - so if you eat CrapDonalds, there is nothing nutritional about it at all - and in fact ALL the dieticians in the video said avoid this shit like the plague, but a few said, "It's OK for an emergency meal on a rare occassion - when given the choice between being hungry for 2 days and facing another day or two without food".

But the real issue is that IF you are eating LOTS of fresh vegetables, that gives you all your NUTRITION, and it fills you up AND the meaty fatty foods add the energy. Once your eating lots of coleslaw, some fruit, salad, and tons of good stuff, one tends to not feel hungry and or crave food much - so some meat and cheese and other high energy and protein foods, tend to balance it all out, where as junk food like CrapDonalds, is glucose from the flour / starch, surar from ALL the added sugar, and zero fucks given for ANY nutrition - and even the CrapDonalds salads are FILLED with HEAVY SUGAR BASED dressings - they they starve you with a lack of nutrition and keep you addicted on sugar hits for energy = it's really bad ethics, principles and food.

These three videos - in combination - "Eat Healthy and in proportion to your nutritional needs and activity levels".


Super Size Me (2004) - Documentary (SWESUB)
https://www.mgtow.tv/v/MJoGTl


This guy not only tells you that junk food is poison - but he tells you HOW it really fucks you up.... internally..

Dr. Robert Lustig, UCSF Division of Pediatric Endocrinology, updates his very popular video “Sugar: The Bitter Truth.” He argues that sugar and processed foods are driving the obesity epidemic, which in turn affects our endocrine system. [10/2013] [Show ID: 25641]

Sugar: The Bitter Truth
https://www.mgtow.tv/v/4eZpMD

Fat Chance: Fructose 2.0
https://www.mgtow.tv/v/Ugwaep

Brother Amr watch this video she is encouraging and support every and each Egyptian woman to proudly divorce their husbands cause she will receive a huge financial settlement according to the new merriage laws and legislations that smash men's side...

https://youtu.be/kehzKWTeedg

she is encouraging and support every and each Egyptian woman to proudly divorce their husbands cause she will receive a huge financial settlement according to the new merriage laws and legislations that smash men's side...

https://youtu.be/kehzKWTeedg

Well, that food looks 1,000 times more appetizing than the slop that Whinnie the Pooh served up to the Olympic athletes.