Inland Visions | Tips to healthy ageing and longevity

The world's rich and powerful are pursuing all sorts of techniques to reverse aging. But should the dream be stopped before it becomes a reality? <br> <br>Inland Visions heads to St. Petersburg's Institute of Bioregulation and Gerontology. What's peptide regulation and does it really reverse our body clocks? Professors Vladimir Khavinson and Svetlana Trofimova explain all and tell us about the positive role of exercise. <br> <br>And if you are what you eat, microbiologist and health guru Dmitry Alekseev is just the man to see for what types of food can rewind the ageing process. <br> <br>---------------------------------------------------------------------------------------- <br>Freedom over censorship, truth over narrative. <br>Follow us on Facebook: https://www.facebook.com/RTnews <br>Follow us on Telegram: https://t.me/rtnews <br>Follow us on Twitter: https://twitter.com/RT_com