Lifting Weights While Fasted? (And How I Was Able To Get Leaner!)

► Lifting Weights While Fasted? (And How I Was Able To Get Leaner!) ◄

People get really impressed by how I was able to get bigger AND leaner while fasting almost everyday.

As you can see, there are still some myths that people keep insisting when it comes to fasting.

Here are just some myths that people still believe when it comes to fasting:
Fasting puts you in ‘starvation’ mode
Fasting will overwhelm you with hunger
Fasting causes overeating when you resume feeding
Fasting will make you lose lots of muscle
Fasting causes hypoglycemia
The brain needs glucose to function
It’s just ‘crazy’
(Source: https://www.dietdoctor.com/fasting-myths)

But... Are those really true? How was I able to get bigger and leaner while fasted? Watch this video and find out!

Nutrient Timing (Book Review): https://www.youtube.com/watch?v=tTfSUxdKrnw

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