Memory Systems: History, Mechanics & Diet Hacking ?️ Limitless Mindset Podcast #11

In this episode, I discuss the historical origins of trained memory systems and four common types of memory that science recognizes and reveal four association techniques to force original awareness. In the lifehacking section, I share seven foods essential to sharpening memory. <br> <br>4:00 The history of memory hacking <br>8:25 Association underlies memory <br>11:25 The memory association toolbox <br>19:00 Diet hacking memory <br>26:00 Different types of memory <br> <br>Read ? Everything mentioned here <br>https://www.limitlessmindset.c....om/podcast/170-hacki <br> <br>Confused? <br>Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here: <br>https://www.limitlessmindset.c....om/membership/secret <br>Forward a receipt of at least $150 to [email protected] <br> <br>Listen to this as a podcast on the go with the Castbox.FM smartphone app <br>https://castbox.fm/channel/Lim....itless-Mindset-id115 <br> <br>Join the Limitless Mindset email newsletter <br>https://www.limitlessmindset.c....om/membership/commun <br> <br>Support My Work <br>My books <br>https://www.limitlessmindset.com/jr-books <br>Donate cryptocurrency <br>https://www.limitlessmindset.c....om/support#cryptocur <br> <br>Connect with Jonathan <br>on Facebook <br>https://www.facebook.com/limitlessmindset <br>on Twitter <br>https://twitter.com/jroseland <br>on Instagram <br>https://www.instagram.com/roselandjonathan/ <br>on Substack <br>https://jonathanroseland.substack.com/ <br>on Gab <br>https://gab.com/jroseland <br>on Minds <br>https://www.Minds.com/jroseland?referrer=jroseland <br>on Odysee <br>https://odysee.com/$/invite/@jroseland:f <br>on Telegram <br>https://t.me/limitlessjr <br> <br>I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset. <br> <br>Formatted 3.3 MBPS