One Meal A Day: "No Carbs" Day

One Meal A Day: "No Carbs" Day

A lot of you guys ask me about my one meal a day diet.

"John, you say you eat one meal a day... How in the hell can you eat everything in just one meal? What do you eat?"

In this video I'll show you my one meal diet and what I eat in my "No Carbs" day.

If you have a question, email me at [email protected]

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