Optimal BODY FAT For Looking SWOLL

Optimal BODY FAT For Looking SWOLL

For a lot of men, achieving single-digit body fat is seen as fitness' holy grail; a direct result of diligent training and precise nutrition.

However, losing body fat and looking SWOLL can be a venture that takes months (or even years) to achieve. #swoll #fitness #fat

What most people don't know is that there is NOT an optimal body fat that will solve most of your problems.

Mostly, it really varies if you have shirts on or shirts off.

In today's video, I'm going to share what I believe is the optimal body fat for looking SWOLL.

? ARE YOU A BULLDOG? ?
Take the quiz and find out
http://bulldogmindset.com/quiz-yt

? MOTIVATION PLAYLIST ?
https://www.youtube.com/watch?v=HDCK3WOMSic&list=PLjwWT1Xy3c4WMI58im3ZRbnOqqud3nUsy

? FITNESS AND DIET ?
https://www.youtube.com/watch?v=qnKX7Yt_33U&list=PLjwWT1Xy3c4XMOX3EyxkjHfI56rPKqtXp

? HOW TO LOSE FAT 101 - FREE COURSE ?
https://www.youtube.com/watch?v=d7yWRS4s1C4&list=PLjwWT1Xy3c4Vpcgi0V_2wzXn7JYmmXcCi

? STARTING AN ONLINE BUSINESS - FREE COURSE ?
https://www.youtube.com/watch?v=r7oOWMyUD8M&list=PLjwWT1Xy3c4UXH9v19_QtE2xMQU378e6E

? ATTRACT WOMEN AND BECOME A BETTER MAN ?
https://www.youtube.com/watch?v=VEaRBYF7SrM&list=PLjwWT1Xy3c4WvCoCir3GAyWSlUjFH1T2u

? REAL ESTATE INVESTING ?
https://www.youtube.com/watch?v=uWU5BD5lpJU&list=PLjwWT1Xy3c4WCXxrlmZ6Q-TjVmskK-T1h

? STOIC PHILOSOPHY - BECOME MENTALLY TOUGH ?
https://www.youtube.com/watch?v=KslRYHtE8N8&list=PLjwWT1Xy3c4XQaxnEIhAsg5ed0rHH80wQ

? BOOK REVIEWS ?
https://www.youtube.com/watch?v=UX4YijQ3zhc&list=PLjwWT1Xy3c4W7aRN5cCCZ90AIDYoLpqVa

► LINKS YOU MIGHT LIKE
Bulldog Mindset Website: http://bulldogmindset.com
Personal Coaching Services: https://bulldogmindset.com/coaching

If you have a question, email me at [email protected]