Sauna Can Treat WHAT?! | Dr Rhonda Patrick Reveals SHOCKING Benefits

I recently spoke with Dr Rhonda Patrick, who is a cell biologist and cofounder of FoundMyFitness, a compendium of resources focused on promoting health-span and longevity. We discussed the benefits of saunas, cold exposure and exercise to live a longer healthier life. #sauna #ice #health <br>-------------------------------------------------------------------------------------------------------------------------- <br>Get My New Stand Up Special 'Brandemic' NOW for a Limited Time Over on RUMBLE https://bit.ly/brandemic-rumble <br> <br>OR <br> <br>Get Access Through My Community To Have It For Longer PLUS Extra Ad Free Content! https://bit.ly/brandemic-locals-trailer <br>-------------------------------------------------------------------------------------------------------------------------- <br>WATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumble <br>Join Russell Brand Connected over on Locals: https://bit.ly/russellbrand-connected-community <br>Come COMMUNITY 2023 - https://www.russellbrand.com/community-2023/ <br>NEW MERCH! https://stuff.russellbrand.com/ <br>Keep up to date, Join my mailing list - https://www.russellbrand.com/join-the-community/