Symptoms log - 2020-07-14 00-42-42

i want sleep bro, its the tinnitus keeping me awake

@AmanleyLoad: Sir, it took me six months to habituate to Tinnitus. I’ve endured it since December of 2013, combined with Visual Snow and Exploding Head Syndrome. I recommend listening to the Delta sound wavelength if yours is high pitched like mine. I also learned to meditate: I finally got to the stage where I could ignore the tinnitus and just listen to my own breath instead. Mine spikes when my blood pressure rises or if I’m in a very quiet room, which causes more stress. I’ve started intermittent fasting (only eating one cup of rice, frozen vegetables and Kimchi) by eating at sundown. I’ve also started tossing a few Mg of Turmeric (an anti-inflammatory spice) into my soup. I’ll keep you posted as I progress. I wish you luck.

Not even close to machines.

@Abandoned Path: Heya bro. I already consume tumeric, intermittent fasting. I have no Idea when mine spikes. It literally happens randomly. I suspect its when someone near me uses 5G. I will test out these delta waves but personally, i need to EMR protection material and paints with grounding and i don't have any money and the UK have done everything in its power to make sure i have no money. From character assassination to intimidation war tactics. I am fit for work but when i was signing on i wasn't fit for work. NOT ONE solicitor is interested. so i am here suffering in poverty living and eating on bare basics. This means intermittent fasting helps me survive. The only thing that helped was indica cannabis but the USA componies made sure the get rid of all medical properties so i have had to quit for 2 reasons. no more money and the stuff wasnt doing anything anymore. I miet isnt the healthiest but i cannot afford anything else really. Ill keep you posted in what the NHS say what i have got. Ive waited 6 months for 2 reason. ONne i dont turst them at fucking all and another reason was to show them it was not covid. so when i get covid symptons (radiation pnumontis) i logged my symptoms on their system over 6 months ago.. its also logged that i started getting all these issue, especially lack of sleep. i havent had a good rest for over 6 months now. Its the sleep thats destroying my immune system. I cannot jog, i cannot exorcise. My body is in a state of atrophy because of this. I cannot meditate because the high pitch is WAY TOO LOUD. i will try these delta frequencies.