Talking to Josh Earl about Weight Loss Plateaus

Visit: http://simpleprogrammer.com/
How To Market Yourself Course: http://simpleprogrammer.com/howtomarketyourself
Soft Skills Book: http://simpleprogrammer.com/softskills

Talking to Josh Earl about Weight Loss Plateaus

Do you know what a Weight Loss Plateau is? A weight loss plateau happens to everyone who starts exercising or dieting. At some time, your weight loss rate can decrease or even stop. You've worked hard to improve your diet and exercise habits, and your reward has been watching your weight go down and feeling better. Now, however, for no reason you can identify, the scale has stopped budging, despite your healthy, low-calorie diet and regular exercise. You've hit a weight-loss plateau.

As we've talked before, watching your weight drop might be something that keeps you on the track of dieting and keeps you motivated. So, why does this weight loss plateau happen? Is it possible to get over that?

In fact, in this video, we will discuss everything about weight loss plateau. What it is, how it happens, how to get over it, etc.

Wanna know more? Watch this video and find out!


If you have a question, email me at [email protected]

If you liked this video, share, like and, of course, subscribe!

Subscribe To My YouTube Channel: http://bit.ly/1zPTNLT

Visit Simple Programmer Website: http://simpleprogrammer.com/

Connect with me on social media:
Facebook: https://www.facebook.com/SimpleProgrammer
Twitter: https://twitter.com/jsonmez

Other Links:
Sign up for the Simple Programmer Newsletter: http://simpleprogrammer.com/email
Simple Programmer blog: http://simpleprogrammer.com/blog
Learn how to learn anything quickly: http://10stepstolearn.com
Boost your career now: http://devcareerboost.com