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The Secret To Fixing Shoulder Pain?
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• 09/26/23
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There's something not mentioned here.
Massage. Many moons ago, no one could touch my neck/shoulder area. Whenever the therapist would touch me... the pain was so severe I thought of punching that face. In a couple months the pain went away and it was pleasant to have someone massaging that area.
Muscle alignment is the first step.
1 year ago