WATER MAKES GAINS - Non-Negotionable

In today's FreshandFit (fresh and fit) video, I explain why water makes gains outside of the gym. Water is crucial if you want to exercise and recover properly. If you do not pee clear throughout the day, you are messing up royally!

== WATER MAKES GAINS ==

#WATERMAKESGAINS #WaterIsTheSecret #NonNegotionable
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STUDIES:



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Song used for Intro/Outro: Future & The Weeknd - Low Life Trap Remix (Apato Remix)