close

Dear Creators, we are proud to announce an amazing affiliate program for you to earn some serious and continual cash. Read about our affiliate progarm here.


Caros criadores, temos o orgulho de anunciar um incrível programa de afiliados para vocês ganharem muito dinheiro de forma contínua. Leia sobre nosso programa de afiliados aqui.

ROCKET LAUNCHER - DIO DOOM DONUTS

143 / 300

Why Calf Stretches Aren't Working (Ankle Mobility Part 1)

182 Views • 11/05/19
Share
Embed
Download
ReduxMovement
ReduxMovement
38 Subscribers
38

Hip Mobility Course: https://reduxmvmt.com/

This covers basic stretches that most people know of, but are doing incorrectly and not benefiting from. Focus on the basics consistently!

Part 1 of the Ankle Mobility Series covering:

1) Calf Stretching
2) Shin Stretching
3) Basic Foot Stability

Show more
8 Comments sort Sort By
Never_Again
Never_Again
2 years ago

One Time Bitch Boy. Come Knock-Knock On MY FUCKING DOOR YA LITTLE CUNT

0
0
Never_Again
Never_Again
2 years ago

YOU FUCKING QUEER ASS DORK FUCK YA WANT JACK FUCKING EATING YOUR LOVELY BUTT HOLE OR WHAT Change that PIX YOU FAGGOT BOY

0
0
Shadewalker
Shadewalker
3 years ago

Lower back would nice. Work really gets to me after putting in a coil on a new system.

2
0
DIO DOOM DONUTS
DIO DOOM DONUTS
3 years ago

GREAT THANK YOU VERY MUCH. COULD YOU PLEASE DO A PART 1 FOR SHOULDER SCAP/ROTATOR CUFF +PART 1 ASS STRENGTH/STABILITY AND PART 1 FOR NECK PAIN. VERY GRATEFUL THANK YOU VERY MUCH ROCK N ROLL \M/

2
0
Stalwart
Stalwart
5 years ago

Excellent and highly overlooked info.

3
0
Show more