Why You SHOULDN'T Lift Weights When You Are FAT

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So, I know some of you have both have goals of wanting to lose weight and gain muscle. Because you want to look better. You want to be that Bulldog man that you're capable of being.

And in this video, I'm going to tell you whether or not you need a calorie surplus to gain muscle. And tell you about how to do that.

#weighttraining #weightlifting #notlosingweightoncaloriedeficit

Video: How to Build The Physique That Women Go CRAZY For
https://youtu.be/YcGUZwKWibA

Video: Why OMAD Does NOT Work - I Was WRONG!
https://youtu.be/NvlGIKbESqA


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